Athlete · Open Women · 16-24 ·

NED

Isabel Kettering

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:52 (Heerenveen 2026) · Doubles Women 1:22:05 (Heerenveen 2025).

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1:27:52 best Open Women time · Heerenveen 2026 also raced Doubles Women: each has its own best below

top 31% best Open Women place · Heerenveen 2026 377th of 1,245 Open Women finishers there

1:27:52 latest race · Heerenveen 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Heerenveen 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:52Heerenveen 2026 · 3 races Doubles Women1:22:05Heerenveen 2025 · 1 race · with Esra Ruesink

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:27:52 best 1:27:52 · Heerenveen

Each dot is one Open Women race. From the first Open Women race to the best: 14:05 faster (1:41:57 to 1:27:52).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 16-24	1:27:52	top 31% 377/1,245	40:57	35:50	11:09	splits SkiErg4:40Sled push2:40Sled pull4:24Burpee broad jump6:57Row5:02Farmers carry2:11Sandbag lunges2:37Wall balls7:19Run 15:07Run 25:13Run 35:06Run 44:57Run 55:10Run 65:05Run 74:57Run 85:24Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 16-24	1:31:42	top 45% 447/1,009	44:26	40:16	7:04	splits SkiErg4:37Sled push2:38Sled pull5:38Burpee broad jump7:10Row5:14Farmers carry2:28Sandbag lunges5:28Wall balls7:03Run 15:59Run 25:31Run 35:38Run 45:26Run 55:38Run 65:32Run 75:24Run 85:22Full report for this race →
Valencia 2025 19 Oct 2025what the whole field did →	Open Women · 16-24	1:41:57	477th of 705	47:23	47:07	7:32	splits SkiErg4:50Sled push3:10Sled pull6:41Burpee broad jump9:20Row5:14Farmers carry2:18Sandbag lunges5:42Wall balls9:52Run 15:33Run 25:47Run 35:59Run 46:00Run 56:06Run 65:55Run 75:44Run 86:22Full report for this race →
Heerenveen 2025 11 May 2025team: Esra Ruesink, Isabel Ketteringwhat the whole field did →	Doubles Women · team U29	1:22:05	top 30% 251/858	45:58	26:40	9:31	splits SkiErg4:21Sled push1:33Sled pull3:48Burpee broad jump4:05Row5:06Farmers carry1:53Sandbag lunges2:24Wall balls3:30Run 14:32Run 25:45Run 35:53Run 45:59Run 56:13Run 66:04Run 75:25Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 55%

Sled pull faster than 78%

Burpee broad jump faster than 52%

Row faster than 84%

Farmers carry faster than 52%

Sandbag lunges faster than 98%

Wall balls faster than 40%

Roxzone faster than 22%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:04 faster

Sled pull 0:41 faster

Burpee broad jump 0:08 faster

Row 0:21 faster

Farmers carry 0:01 faster

Sandbag lunges 2:19 faster

Wall balls 0:38 slower

Roxzone 1:59 slower

Runs (8 km) 5:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabel against the typical Open Women finisher

Isabel1:27:52

5:074:405:132:405:064:244:576:575:105:025:052:114:572:375:247:1911:09

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown