BRA Isabel Borges
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabel Borges at each race, oldest on the left; lower is faster.The best was 1:28:07 at Frankfurt (Dec 2025); Isabel Borges was 12:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:44:17 |
| Frankfurt | Dec 2025 | Open Women | 1:28:07 |
| Berlin | May 2026 | Open Women | 1:42:35 |
| Hamburg | Oct 2026 | Open Women | 1:32:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 16:10 faster (1:44:17 to 1:28:07).
This line shows the finish time of Isabel Borges at each race, oldest on the left; lower is faster.The best was 1:08:20 at Berlin (May 2026); Isabel Borges was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:12:18 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:28:27 |
| Berlin | May 2026 | Doubles Mixed | 1:08:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
667th of 1,604 Open Women (faster than 58%). Against the 35 who finished around 1:30:11: most time gained on the eight runs (0:49), most lost on sled pull (1:04). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:14 | faster than 86% |
| SkiErg: | 5:24 | 5:06 | faster than 23% |
| Run 2: | 5:23 | 5:45 | faster than 65% |
| Sled push: | 2:49 | 3:01 | faster than 65% |
| Run 3: | 5:40 | 5:59 | faster than 62% |
| Sled pull: | 5:58 | 5:01 | faster than 23% |
| Run 4: | 5:32 | 6:00 | faster than 69% |
| Burpee broad jump: | 6:11 | 6:26 | faster than 55% |
| Run 5: | 6:11 | 6:12 | faster than 50% |
| Row: | 5:28 | 5:19 | faster than 36% |
| Run 6: | 6:02 | 6:04 | faster than 51% |
| Farmers carry: | 2:45 | 2:14 | faster than 19% |
| Run 7: | 5:42 | 6:03 | faster than 64% |
| Sandbag lunges: | 5:57 | 5:09 | faster than 29% |
| Run 8: | 5:17 | 5:21 | faster than 52% |
| Wall balls: | 6:25 | 6:47 | faster than 57% |
| Roxzone: | 7:05 | 7:12 | faster than 53% |
| Runs (8 km) | 44:04 | 47:03 | faster than 65% |
| Stations (8) | 40:57 | ||
| Finish | 1:32:01 | 1:35:04 | 667th of 1,604 · faster than 58% |
1,771st of 2,614 Open Women (faster than 32%). Against the 74 who finished around 1:42:16: most time gained on the eight runs (2:33), most lost on sled pull (1:55). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:55 | faster than 89% |
| SkiErg: | 5:33 | 5:12 | faster than 18% |
| Run 2: | 4:32 | 4:18 | faster than 36% |
| Sled push: | 4:55 | 2:56 | faster than 1% |
| Run 3: | 4:52 | 4:30 | faster than 29% |
| Sled pull: | 7:33 | 4:56 | faster than 3% |
| Run 4: | 4:45 | 4:36 | faster than 42% |
| Burpee broad jump: | 8:00 | 6:40 | faster than 25% |
| Run 5: | 4:41 | 4:43 | faster than 52% |
| Row: | 5:37 | 5:27 | faster than 34% |
| Run 6: | 4:54 | 4:39 | faster than 37% |
| Farmers carry: | 2:53 | 2:23 | faster than 19% |
| Run 7: | 4:45 | 4:42 | faster than 47% |
| Sandbag lunges: | 5:24 | 5:08 | faster than 42% |
| Run 8: | 7:26 | 6:48 | faster than 31% |
| Wall balls: | 5:10 | 6:38 | faster than 83% |
| Roxzone: | 18:26 | 15:52 | faster than 20% |
| Runs (8 km) | 39:09 | 38:16 | faster than 43% |
| Stations (8) | 45:05 | ||
| Finish | 1:42:35 | 1:35:08 | 1771st of 2,614 · faster than 32% |
409th of 3,620 Doubles Mixed (faster than 88%). Against the 110 who finished around 1:07:36: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:15). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:55 | faster than 72% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 3:47 | 4:13 | faster than 76% |
| Sled push: | 2:04 | 2:18 | faster than 74% |
| Run 3: | 3:49 | 4:23 | faster than 82% |
| Sled pull: | 3:14 | 3:30 | faster than 67% |
| Run 4: | 3:51 | 4:28 | faster than 82% |
| Burpee broad jump: | 3:00 | 3:38 | faster than 79% |
| Run 5: | 3:57 | 4:34 | faster than 82% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 3:50 | 4:33 | faster than 86% |
| Farmers carry: | 1:41 | 1:52 | faster than 78% |
| Run 7: | 3:50 | 4:36 | faster than 88% |
| Sandbag lunges: | 2:52 | 4:04 | faster than 95% |
| Run 8: | 5:12 | 6:23 | faster than 88% |
| Wall balls: | 3:48 | 4:32 | faster than 89% |
| Roxzone: | — | ||
| Runs (8 km) | 31:46 | 37:09 | faster than 84% |
| Stations (8) | 25:28 | ||
| Finish | 1:08:20 | 1:21:01 | 409th of 3,620 · faster than 88% |
402nd of 1,071 Open Women (faster than 62%). Against the 33 who finished around 1:28:56: most time gained on the eight runs (3:35), most lost on the roxzone (2:18). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:42 | faster than 90% |
| SkiErg: | 5:28 | 5:09 | faster than 19% |
| Run 2: | 4:52 | 5:29 | faster than 78% |
| Sled push: | 2:49 | 3:10 | faster than 77% |
| Run 3: | 5:17 | 5:44 | faster than 71% |
| Sled pull: | 5:36 | 5:24 | faster than 42% |
| Run 4: | 5:17 | 5:45 | faster than 71% |
| Burpee broad jump: | 5:43 | 6:28 | faster than 66% |
| Run 5: | 5:36 | 6:00 | faster than 66% |
| Row: | 5:31 | 5:18 | faster than 29% |
| Run 6: | 5:18 | 5:48 | faster than 72% |
| Farmers carry: | 2:10 | 2:08 | faster than 46% |
| Run 7: | 5:15 | 5:45 | faster than 72% |
| Sandbag lunges: | 4:38 | 4:48 | faster than 55% |
| Run 8: | 5:34 | 6:21 | faster than 79% |
| Wall balls: | 5:38 | 6:29 | faster than 70% |
| Roxzone: | 9:39 | 7:33 | faster than 18% |
| Runs (8 km) | 40:59 | 45:38 | faster than 76% |
| Stations (8) | 37:33 | ||
| Finish | 1:28:07 | 1:32:36 | 402nd of 1,071 · faster than 62% |
696th of 1,083 Doubles Mixed (faster than 35%). Against the 33 who finished around 1:28:42: most time gained on the eight runs (4:47), most lost on the roxzone (2:24). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:31 | faster than 77% |
| SkiErg: | 4:59 | 4:15 | faster than 1% |
| Run 2: | 5:14 | 5:53 | faster than 80% |
| Sled push: | 3:08 | 2:32 | faster than 14% |
| Run 3: | 5:30 | 6:15 | faster than 81% |
| Sled pull: | 4:19 | 3:50 | faster than 28% |
| Run 4: | 5:40 | 6:15 | faster than 75% |
| Burpee broad jump: | 4:20 | 3:47 | faster than 28% |
| Run 5: | 6:09 | 6:24 | faster than 61% |
| Row: | 5:19 | 4:44 | faster than 6% |
| Run 6: | 6:19 | 6:20 | faster than 49% |
| Farmers carry: | 2:16 | 1:56 | faster than 15% |
| Run 7: | 6:15 | 6:21 | faster than 54% |
| Sandbag lunges: | 4:23 | 3:57 | faster than 28% |
| Run 8: | 5:45 | 5:13 | faster than 37% |
| Wall balls: | 5:14 | 4:42 | faster than 30% |
| Roxzone: | 8:48 | 5:33 | faster than 5% |
| Runs (8 km) | 45:46 | 48:24 | faster than 66% |
| Stations (8) | 33:58 | ||
| Finish | 1:28:27 | 1:24:21 | 696th of 1,083 · faster than 35% |
184th of 858 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:23 | faster than 77% |
| SkiErg: | 4:22 | 4:16 | faster than 36% |
| Run 2: | 4:54 | 4:48 | faster than 44% |
| Sled push: | 2:04 | 2:01 | faster than 45% |
| Run 3: | 4:37 | 5:06 | faster than 76% |
| Sled pull: | 3:36 | 3:48 | faster than 64% |
| Run 4: | 4:31 | 5:06 | faster than 80% |
| Burpee broad jump: | 2:59 | 3:28 | faster than 78% |
| Run 5: | 4:31 | 5:12 | faster than 83% |
| Row: | 4:36 | 4:39 | faster than 58% |
| Run 6: | 4:40 | 5:08 | faster than 74% |
| Farmers carry: | 1:33 | 1:45 | faster than 82% |
| Run 7: | 4:37 | 5:08 | faster than 76% |
| Sandbag lunges: | 3:33 | 3:52 | faster than 68% |
| Run 8: | 4:43 | 5:25 | faster than 81% |
| Wall balls: | 3:53 | 4:39 | faster than 88% |
| Roxzone: | 8:31 | 9:28 | faster than 73% |
| Runs (8 km) | 37:17 | 41:24 | faster than 77% |
| Stations (8) | 26:36 | ||
| Finish | 1:12:18 | 1:19:45 | 184th of 858 · faster than 78% |
1,202nd of 1,373 Open Women (faster than 12%). Against the 41 who finished around 1:47:16: most time gained on the eight runs (4:15), most lost on the roxzone (1:45). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:01 | faster than 65% |
| SkiErg: | 5:51 | 5:04 | faster than 2% |
| Run 2: | 5:16 | 4:44 | faster than 20% |
| Sled push: | 3:06 | 2:42 | faster than 22% |
| Run 3: | 5:18 | 4:54 | faster than 28% |
| Sled pull: | 7:49 | 5:02 | faster than 3% |
| Run 4: | 5:08 | 4:58 | faster than 40% |
| Burpee broad jump: | 6:56 | 6:17 | faster than 33% |
| Run 5: | 5:12 | 5:06 | faster than 44% |
| Row: | 5:55 | 5:14 | faster than 6% |
| Run 6: | 5:52 | 5:00 | faster than 15% |
| Farmers carry: | 2:38 | 2:09 | faster than 15% |
| Run 7: | 6:12 | 5:01 | faster than 9% |
| Sandbag lunges: | 5:47 | 4:53 | faster than 22% |
| Run 8: | 8:15 | 6:34 | faster than 12% |
| Wall balls: | 8:00 | 5:51 | faster than 13% |
| Roxzone: | 13:20 | 9:11 | faster than 3% |
| Runs (8 km) | 44:58 | 40:15 | faster than 21% |
| Stations (8) | 46:02 | ||
| Finish | 1:44:17 | 1:26:59 | 1202nd of 1,373 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Isabel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Hamburg Hamb · best of 4 | 5:16 |
| Sled push | 2:49 | Hamburg Hamb · best of 4 | 2:55 |
| Sled pull | 5:36 | Frankfurt 2025 · best of 4 | 5:47 |
| Burpee broad jump | 5:43 | Frankfurt 2025 · best of 4 | 6:46 |
| Row | 5:28 | Hamburg Hamb · best of 4 | 5:31 |
| Farmers carry | 2:10 | Frankfurt 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:38 | Frankfurt 2025 · best of 4 | 5:13 |
| Wall balls | 5:10 | Berlin 2026 · best of 4 | 6:43 |
| Runs (8 km) | 39:09 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 7:05 | Hamburg Hamb · best of 4 | 7:57 |
How to read
Each station's best across Isabel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cassio De Bolba2 races
- Ruud Maipjo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Isabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Isabel: faster than |
|---|---|
| Ski | 20% |
| Push | 77% |
| Pull | 43% |
| BBJ | 66% |
| Row | 30% |
| Carry | 47% |
| Lunges | 55% |
| Wall balls | 71% |
| Roxzone | 19% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabel beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Roxzone (2:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabel: 41:01 running, 37:34 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Isabel | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:42 |
| SkiErg | 5:28 | 5:09 |
| Run 2 | 4:52 | 5:29 |
| Sled push | 2:49 | 3:10 |
| Run 3 | 5:17 | 5:44 |
| Sled pull | 5:36 | 5:24 |
| Run 4 | 5:17 | 5:45 |
| Burpee broad jump | 5:43 | 6:28 |
| Run 5 | 5:36 | 6:00 |
| Row | 5:31 | 5:18 |
| Run 6 | 5:18 | 5:48 |
| Farmers carry | 2:10 | 2:08 |
| Run 7 | 5:15 | 5:45 |
| Sandbag lunges | 4:38 | 4:48 |
| Run 8 | 5:34 | 6:21 |
| Wall balls | 5:38 | 6:29 |
| Roxzone | 9:39 | 7:33 |
| Finish | 1:28:07 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Open Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
