AUS Isaac Spina
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:08:03 (Melbourne 2025) · Pro Men 1:41:40 (Brisbane 2025) · Doubles Mixed 1:15:22 (Brisbane 2025) · Doubles Men 1:24:16 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:50 faster (1:15:53 to 1:08:03).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kerry Spina, Isaac Spinawhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:46 | 1617th of 2,979 | 48:10 | 25:04 | 8:36 | splitsSkiErg4:07Sled push1:21Sled pull3:09Burpee broad jump2:50Row4:42Farmers carry1:14Sandbag lunges3:57Wall balls3:44Run 14:51Run 25:40Run 36:05Run 45:57Run 55:52Run 65:43Run 76:08Run 87:58Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Josh Randall, Isaac Spinawhat the whole field did → | Doubles Men · team 16-24 | 1:24:16 | 912th of 1,124 | 48:49 | 27:14 | 8:17 | splitsSkiErg4:13Sled push1:42Sled pull4:06Burpee broad jump2:32Row4:57Farmers carry1:41Sandbag lunges3:36Wall balls4:27Run 14:48Run 25:40Run 37:10Run 46:34Run 56:39Run 66:02Run 76:06Run 85:53Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did → | Open Men · 16-24 | 1:09:35 | top 20% 107/557 | 35:42 | 28:34 | 5:24 | splitsSkiErg4:16Sled push2:33Sled pull4:11Burpee broad jump3:16Row4:36Farmers carry1:22Sandbag lunges3:29Wall balls4:51Run 13:41Run 24:12Run 34:36Run 44:35Run 54:29Run 64:36Run 74:46Run 84:51Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:08:03 | top 9% 244/2,868 | 33:33 | 27:31 | 7:04 | splitsSkiErg4:21Sled push1:55Sled pull3:40Burpee broad jump2:56Row4:42Farmers carry1:29Sandbag lunges3:24Wall balls5:04Run 12:33Run 24:11Run 34:22Run 44:18Run 54:17Run 64:16Run 74:23Run 85:15Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:41:40 | 249th of 265 | 43:52 | 51:05 | 6:46 | splitsSkiErg4:21Sled push3:37Sled pull7:48Burpee broad jump4:09Row4:51Farmers carry3:45Sandbag lunges9:44Wall balls12:50Run 12:36Run 24:45Run 37:49Run 45:36Run 55:41Run 65:08Run 75:22Run 86:59Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Ashlea Ross, Isaac Spinawhat the whole field did → | Doubles Mixed · team U29 | 1:15:22 | top 41% 356/886 | 43:15 | 26:03 | 6:09 | splitsSkiErg4:08Sled push1:36Sled pull3:34Burpee broad jump2:53Row4:39Farmers carry1:39Sandbag lunges4:03Wall balls3:31Run 13:00Run 25:23Run 35:46Run 45:35Run 56:06Run 65:49Run 75:47Run 85:51Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:15:53 | top 20% 509/2,673 | 36:22 | 32:48 | 6:48 | splitsSkiErg4:24Sled push2:03Sled pull4:14Burpee broad jump4:44Row4:40Farmers carry2:27Sandbag lunges4:57Wall balls5:19Run 12:45Run 24:36Run 34:42Run 44:51Run 54:47Run 64:39Run 74:46Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
