AUS Isaac Lui
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isaac Lui at each race, oldest on the left; lower is faster.The best was 1:18:27 at Melbourne (Dec 2025); Isaac Lui was 22:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Men | 1:52:02 |
| Melbourne | Dec 2025 | Doubles Men | 1:18:27 |
| Brisbane | Apr 2026 | Doubles Men | 1:20:16 |
| Sydney | Jul 2026 | Doubles Men | 1:29:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
2,231st of 3,324 Open Men (faster than 32%). Against the 100 who finished around 1:32:06: most time gained on wall balls (0:36), most lost on the eight runs (1:47). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:03 | faster than 10% |
| SkiErg: | 4:53 | 4:26 | faster than 13% |
| Run 2: | 4:53 | 4:23 | faster than 25% |
| Sled push: | 2:24 | 2:37 | faster than 66% |
| Run 3: | 5:03 | 4:42 | faster than 32% |
| Sled pull: | 4:50 | 4:26 | faster than 38% |
| Run 4: | 5:17 | 4:44 | faster than 26% |
| Burpee broad jump: | 6:23 | 5:43 | faster than 35% |
| Run 5: | 5:35 | 4:55 | faster than 25% |
| Row: | 4:42 | 4:45 | faster than 55% |
| Run 6: | 5:21 | 4:49 | faster than 28% |
| Farmers carry: | 2:16 | 2:05 | faster than 36% |
| Run 7: | 5:18 | 4:49 | faster than 30% |
| Sandbag lunges: | 5:51 | 5:35 | faster than 43% |
| Run 8: | 7:37 | 7:00 | faster than 35% |
| Wall balls: | 7:11 | 7:02 | faster than 47% |
| Roxzone: | 10:38 | 8:40 | faster than 19% |
| Runs (8 km) | 44:00 | 39:34 | faster than 28% |
| Stations (8) | 38:30 | ||
| Finish | 1:33:04 | 1:25:32 | 2231st of 3,324 · faster than 32% |
1,745th of 2,023 Doubles Men (faster than 13%). Against the 61 who finished around 1:28:36: most time gained on wall balls (0:09), most lost on the eight runs (0:48). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:06 | faster than 16% |
| SkiErg: | 4:31 | 3:58 | faster than 5% |
| Run 2: | 5:29 | 4:26 | faster than 10% |
| Sled push: | 1:36 | 1:35 | faster than 49% |
| Run 3: | 5:55 | 4:43 | faster than 10% |
| Sled pull: | 3:25 | 2:58 | faster than 27% |
| Run 4: | 5:44 | 4:47 | faster than 15% |
| Burpee broad jump: | 4:15 | 3:14 | faster than 15% |
| Run 5: | 6:52 | 4:58 | faster than 6% |
| Row: | 4:39 | 4:24 | faster than 25% |
| Run 6: | 6:05 | 4:53 | faster than 13% |
| Farmers carry: | 1:44 | 1:32 | faster than 27% |
| Run 7: | 6:02 | 4:56 | faster than 14% |
| Sandbag lunges: | 4:17 | 3:41 | faster than 25% |
| Run 8: | 8:33 | 6:51 | faster than 18% |
| Wall balls: | 4:50 | 4:24 | faster than 31% |
| Roxzone: | 10:44 | 8:13 | faster than 13% |
| Runs (8 km) | 49:27 | 39:48 | faster than 12% |
| Stations (8) | 29:17 | ||
| Finish | 1:29:25 | 1:14:28 | 1745th of 2,023 · faster than 13% |
815th of 1,124 Doubles Men (faster than 27%). Against the 34 who finished around 1:21:20: most time gained on the eight runs (1:18), most lost on sled pull (0:35). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:15 | faster than 28% |
| SkiErg: | 4:13 | 3:55 | faster than 15% |
| Run 2: | 5:02 | 4:46 | faster than 36% |
| Sled push: | 2:06 | 1:42 | faster than 13% |
| Run 3: | 5:23 | 5:12 | faster than 42% |
| Sled pull: | 3:53 | 3:10 | faster than 14% |
| Run 4: | 5:42 | 5:14 | faster than 29% |
| Burpee broad jump: | 3:44 | 3:03 | faster than 21% |
| Run 5: | 5:42 | 5:17 | faster than 33% |
| Row: | 4:32 | 4:22 | faster than 32% |
| Run 6: | 5:43 | 5:11 | faster than 30% |
| Farmers carry: | 2:02 | 1:37 | faster than 10% |
| Run 7: | 5:37 | 5:11 | faster than 31% |
| Sandbag lunges: | 3:44 | 3:20 | faster than 30% |
| Run 8: | 5:42 | 5:10 | faster than 31% |
| Wall balls: | 4:16 | 4:21 | faster than 55% |
| Roxzone: | 8:22 | 6:55 | faster than 26% |
| Runs (8 km) | 43:28 | 40:18 | faster than 33% |
| Stations (8) | 28:30 | ||
| Finish | 1:20:16 | 1:12:55 | 815th of 1,124 · faster than 27% |
933rd of 1,410 Doubles Men (faster than 33%). Against the 42 who finished around 1:18:06: most time gained on wall balls (0:32), most lost on the eight runs (1:03). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:44 | faster than 28% |
| SkiErg: | 4:24 | 3:58 | faster than 8% |
| Run 2: | 5:06 | 4:41 | faster than 30% |
| Sled push: | 1:26 | 1:37 | faster than 80% |
| Run 3: | 5:20 | 4:58 | faster than 31% |
| Sled pull: | 3:27 | 3:08 | faster than 33% |
| Run 4: | 5:31 | 5:01 | faster than 28% |
| Burpee broad jump: | 3:42 | 3:00 | faster than 22% |
| Run 5: | 5:38 | 5:09 | faster than 30% |
| Row: | 4:21 | 4:27 | faster than 61% |
| Run 6: | 5:46 | 5:06 | faster than 23% |
| Farmers carry: | 1:41 | 1:39 | faster than 45% |
| Run 7: | 5:37 | 5:03 | faster than 28% |
| Sandbag lunges: | 3:52 | 3:31 | faster than 33% |
| Run 8: | 6:25 | 5:51 | faster than 31% |
| Wall balls: | 3:53 | 4:09 | faster than 68% |
| Roxzone: | 9:23 | 8:35 | faster than 33% |
| Runs (8 km) | 42:21 | 38:55 | faster than 31% |
| Stations (8) | 26:46 | ||
| Finish | 1:18:27 | 1:13:33 | 933rd of 1,410 · faster than 33% |
810th of 902 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:40 | faster than 34% |
| SkiErg: | 4:32 | 4:18 | faster than 27% |
| Run 2: | 7:38 | 5:57 | faster than 11% |
| Sled push: | 2:30 | 2:11 | faster than 27% |
| Run 3: | 7:54 | 6:19 | faster than 12% |
| Sled pull: | 4:51 | 4:13 | faster than 25% |
| Run 4: | 9:03 | 6:22 | faster than 7% |
| Burpee broad jump: | 4:41 | 3:38 | faster than 17% |
| Run 5: | 8:37 | 6:41 | faster than 13% |
| Row: | 4:53 | 4:46 | faster than 39% |
| Run 6: | 9:04 | 6:30 | faster than 8% |
| Farmers carry: | 2:29 | 1:48 | faster than 2% |
| Run 7: | 8:52 | 6:31 | faster than 9% |
| Sandbag lunges: | 5:08 | 4:07 | faster than 20% |
| Run 8: | 9:31 | 6:36 | faster than 13% |
| Wall balls: | 6:50 | 4:39 | faster than 10% |
| Roxzone †: | 11:30 | ||
| Runs (8 km) | 1:04:38 | 49:47 | faster than 11% |
| Stations (8) | 35:54 | ||
| Finish | 1:52:02 | 1:28:57 | 810th of 902 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jonathan Li2 races
- Patrick Lin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Isaac: faster than |
|---|---|
| Ski | 13% |
| Push | 66% |
| Pull | 38% |
| BBJ | 36% |
| Row | 55% |
| Carry | 36% |
| Lunges | 43% |
| Wall balls | 47% |
| Roxzone | 20% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isaac beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isaac's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:13 faster); weakest: Runs (8 km) (4:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaac: 44:02 running, 38:29 at the stations and 10:38 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Isaac | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:03 |
| SkiErg | 4:53 | 4:26 |
| Run 2 | 4:53 | 4:23 |
| Sled push | 2:24 | 2:37 |
| Run 3 | 5:03 | 4:42 |
| Sled pull | 4:50 | 4:26 |
| Run 4 | 5:17 | 4:44 |
| Burpee broad jump | 6:23 | 5:43 |
| Run 5 | 5:35 | 4:55 |
| Row | 4:42 | 4:45 |
| Run 6 | 5:21 | 4:49 |
| Farmers carry | 2:16 | 2:05 |
| Run 7 | 5:18 | 4:49 |
| Sandbag lunges | 5:51 | 5:35 |
| Run 8 | 7:37 | 7:00 |
| Wall balls | 7:11 | 7:02 |
| Roxzone | 10:38 | 8:40 |
| Finish | 1:33:04 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
