USA Isaac Brown
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Isaac Brown: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isaac Brown at each race, oldest on the left; lower is faster.The best was 1:17:19 at Chicago Navy Pier (Nov 2024); Isaac Brown was 6:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:17:19 |
| Miami Beach | Apr 2025 | Pro Men | 1:18:07 |
| Houston | Mar 2026 | Pro Men | 1:24:15 |
Each dot is one Pro Men race; click one for that race's report.
6 results at 5 races
297th of 2,092 Open Men (faster than 85%). Against the 64 who finished around 1:16:37: most time gained on wall balls (1:30), most lost on sled pull (1:36). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:06 | faster than 87% |
| SkiErg: | 4:21 | 4:43 | faster than 84% |
| Run 2: | 4:13 | 5:16 | faster than 89% |
| Sled push: | 2:35 | 3:01 | faster than 76% |
| Run 3: | 4:52 | 5:50 | faster than 80% |
| Sled pull: | 5:45 | 5:08 | faster than 35% |
| Run 4: | 4:36 | 5:44 | faster than 86% |
| Burpee broad jump: | 4:01 | 6:04 | faster than 88% |
| Run 5: | 4:46 | 5:52 | faster than 84% |
| Row: | 4:49 | 5:02 | faster than 67% |
| Run 6: | 5:08 | 5:41 | faster than 69% |
| Farmers carry: | 2:04 | 2:16 | faster than 67% |
| Run 7: | 4:53 | 5:40 | faster than 77% |
| Sandbag lunges: | 4:27 | 5:36 | faster than 78% |
| Run 8: | 4:56 | 5:58 | faster than 80% |
| Wall balls: | 4:02 | 7:36 | faster than 98% |
| Roxzone: | 6:46 | 8:11 | faster than 74% |
| Runs (8 km) | 37:31 | 45:09 | faster than 83% |
| Stations (8) | 32:04 | ||
| Finish | 1:16:17 | 1:33:57 | 297th of 2,092 · faster than 85% |
179th of 353 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:29 | faster than 27% |
| SkiErg: | 4:37 | 4:21 | faster than 22% |
| Run 2: | 4:19 | 4:12 | faster than 44% |
| Sled push: | 4:55 | 3:54 | faster than 25% |
| Run 3: | 4:39 | 4:39 | faster than 49% |
| Sled pull: | 7:14 | 6:54 | faster than 44% |
| Run 4: | 4:45 | 4:40 | faster than 45% |
| Burpee broad jump: | 4:37 | 4:33 | faster than 47% |
| Run 5: | 4:52 | 4:46 | faster than 47% |
| Row: | 4:45 | 4:39 | faster than 41% |
| Run 6: | 4:32 | 4:38 | faster than 55% |
| Farmers carry: | 1:41 | 2:10 | faster than 86% |
| Run 7: | 4:42 | 4:39 | faster than 47% |
| Sandbag lunges: | 5:22 | 4:59 | faster than 42% |
| Run 8: | 4:57 | 5:03 | faster than 54% |
| Wall balls: | 7:01 | 7:29 | faster than 56% |
| Roxzone: | 6:24 | 6:38 | faster than 54% |
| Runs (8 km) | 37:42 | 37:27 | faster than 47% |
| Stations (8) | 40:12 | ||
| Finish | 1:24:15 | 1:23:28 | 179th of 353 · faster than 49% |
156th of 2,087 Doubles Mixed (faster than 92%). Against the 63 who finished around 1:07:28: most time gained on farmers carry (0:10), most lost on the eight runs (0:54). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 6:14 | faster than 84% |
| SkiErg: | 4:29 | 4:30 | faster than 52% |
| Run 2: | 4:27 | 5:38 | faster than 90% |
| Sled push: | 1:48 | 2:20 | faster than 92% |
| Run 3: | 4:45 | 5:55 | faster than 89% |
| Sled pull: | 4:09 | 4:41 | faster than 72% |
| Run 4: | 4:47 | 5:58 | faster than 89% |
| Burpee broad jump: | 2:39 | 3:41 | faster than 90% |
| Run 5: | 4:38 | 6:08 | faster than 93% |
| Row: | 4:33 | 4:57 | faster than 81% |
| Run 6: | 4:36 | 6:01 | faster than 93% |
| Farmers carry: | 1:26 | 1:56 | faster than 96% |
| Run 7: | 4:37 | 6:02 | faster than 92% |
| Sandbag lunges: | 3:07 | 4:11 | faster than 89% |
| Run 8: | 4:23 | 6:18 | faster than 96% |
| Wall balls: | 3:47 | 5:06 | faster than 93% |
| Roxzone: | 5:56 | 8:25 | faster than 89% |
| Runs (8 km) | 37:22 | 48:30 | faster than 92% |
| Stations (8) | 25:58 | ||
| Finish | 1:09:13 | 1:28:58 | 156th of 2,087 · faster than 92% |
59th of 108 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:48 | faster than 50% |
| SkiErg: | 3:53 | 3:51 | faster than 43% |
| Run 2: | 4:10 | 4:27 | faster than 71% |
| Sled push: | 2:08 | 2:03 | faster than 38% |
| Run 3: | 4:27 | 4:55 | faster than 71% |
| Sled pull: | 3:54 | 4:03 | faster than 65% |
| Run 4: | 4:44 | 4:57 | faster than 60% |
| Burpee broad jump: | 2:47 | 2:36 | faster than 35% |
| Run 5: | 4:45 | 4:59 | faster than 62% |
| Row: | 4:19 | 4:12 | faster than 35% |
| Run 6: | 4:54 | 4:58 | faster than 51% |
| Farmers carry: | 1:47 | 1:39 | faster than 28% |
| Run 7: | 5:21 | 5:01 | faster than 36% |
| Sandbag lunges: | 4:14 | 3:39 | faster than 27% |
| Run 8: | 6:11 | 5:21 | faster than 23% |
| Wall balls: | 4:24 | 3:59 | faster than 17% |
| Roxzone †: | 6:55 | ||
| Runs (8 km) | 37:20 | 37:29 | faster than 52% |
| Stations (8) | 27:26 | ||
| Finish | 1:11:41 | 1:10:45 | 59th of 108 · faster than 45% |
93rd of 208 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:10 | faster than 37% |
| SkiErg: | 4:30 | 4:20 | faster than 27% |
| Run 2: | 4:22 | 4:19 | faster than 45% |
| Sled push: | 4:38 | 3:25 | faster than 8% |
| Run 3: | 4:31 | 4:38 | faster than 56% |
| Sled pull: | 6:05 | 6:12 | faster than 51% |
| Run 4: | 4:29 | 4:43 | faster than 62% |
| Burpee broad jump: | 4:26 | 4:14 | faster than 43% |
| Run 5: | 4:49 | 4:56 | faster than 54% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 4:33 | 4:44 | faster than 59% |
| Farmers carry: | 1:46 | 2:10 | faster than 84% |
| Run 7: | 4:32 | 4:45 | faster than 62% |
| Sandbag lunges: | 5:02 | 4:54 | faster than 45% |
| Run 8: | 4:48 | 5:02 | faster than 59% |
| Wall balls: | 6:11 | 6:46 | faster than 59% |
| Roxzone: | 5:43 | 6:13 | faster than 64% |
| Runs (8 km) | 35:17 | 36:33 | faster than 57% |
| Stations (8) | 37:12 | ||
| Finish | 1:18:07 | 1:19:50 | 93rd of 208 · faster than 55% |
98th of 199 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:16 | faster than 39% |
| SkiErg: | 4:12 | 4:12 | faster than 51% |
| Run 2: | 4:28 | 4:25 | faster than 45% |
| Sled push: | 4:17 | 3:28 | faster than 17% |
| Run 3: | 4:59 | 4:52 | faster than 44% |
| Sled pull: | 4:58 | 5:12 | faster than 59% |
| Run 4: | 4:50 | 4:50 | faster than 49% |
| Burpee broad jump: | 3:55 | 4:09 | faster than 61% |
| Run 5: | 5:02 | 4:56 | faster than 46% |
| Row: | 4:29 | 4:30 | faster than 53% |
| Run 6: | 4:50 | 4:49 | faster than 50% |
| Farmers carry: | 1:39 | 1:56 | faster than 76% |
| Run 7: | 4:45 | 4:53 | faster than 57% |
| Sandbag lunges: | 5:20 | 4:39 | faster than 29% |
| Run 8: | 5:00 | 5:09 | faster than 57% |
| Wall balls: | 6:13 | 5:48 | faster than 41% |
| Roxzone: | 5:09 | 5:48 | faster than 66% |
| Runs (8 km) | 37:12 | 37:00 | faster than 48% |
| Stations (8) | 35:03 | ||
| Finish | 1:17:19 | 1:17:23 | 98th of 199 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Isaac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Chicago Navy Pier 2024 · best of 3 | 4:17 |
| Sled push | 4:17 | Chicago Navy Pier 2024 · best of 3 | 3:45 |
| Sled pull | 4:58 | Chicago Navy Pier 2024 · best of 3 | 5:43 |
| Burpee broad jump | 3:55 | Chicago Navy Pier 2024 · best of 3 | 4:25 |
| Row | 4:29 | Chicago Navy Pier 2024 · best of 3 | 4:35 |
| Farmers carry | 1:39 | Chicago Navy Pier 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:02 | Miami Beach 2025 · best of 3 | 5:03 |
| Wall balls | 6:11 | Miami Beach 2025 · best of 3 | 6:49 |
| Runs (8 km) | 35:17 | Miami Beach 2025 · best of 3 | 36:58 |
| Roxzone | 5:09 | Chicago Navy Pier 2024 · best of 3 | 6:13 |
How to read
Each station's best across Isaac's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dani Brooks1 race
- John Lopp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
This chart shows where Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Isaac: faster than |
|---|---|
| Ski | 52% |
| Push | 17% |
| Pull | 60% |
| BBJ | 62% |
| Row | 54% |
| Carry | 77% |
| Lunges | 30% |
| Wall balls | 41% |
| Roxzone | 67% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isaac beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isaac's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:39 faster); weakest: Sled push (0:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaac: 37:14 running, 35:03 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Men: 37:10 running, 33:54 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Isaac | Typical Pro Men |
|---|---|---|
| Run 1 | 3:21 | 3:16 |
| SkiErg | 4:12 | 4:12 |
| Run 2 | 4:28 | 4:25 |
| Sled push | 4:17 | 3:28 |
| Run 3 | 4:59 | 4:52 |
| Sled pull | 4:58 | 5:12 |
| Run 4 | 4:50 | 4:50 |
| Burpee broad jump | 3:55 | 4:09 |
| Run 5 | 5:02 | 4:56 |
| Row | 4:29 | 4:30 |
| Run 6 | 4:50 | 4:49 |
| Farmers carry | 1:39 | 1:56 |
| Run 7 | 4:45 | 4:53 |
| Sandbag lunges | 5:20 | 4:39 |
| Run 8 | 5:00 | 5:09 |
| Wall balls | 6:13 | 5:48 |
| Roxzone | 5:09 | 5:48 |
| Finish | 1:17:19 | 1:17:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Pro Men finisher at Chicago Navy Pier 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
