Isaac Brennan
3 HYROX results over 2 seasons. Best Open Men time 1:16:38 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:05 faster (1:22:43 to 1:16:38).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:16:38 | top 32% 1752/5,554 | 30:40* | 35:41* | 10:22 | splitsSkiErg5:00Sled push3:02Sled pull4:10Burpee broad jump5:01Row4:49Farmers carry2:41Sandbag lunges4:31Wall balls6:27Run 13:20Run 23:32Run 33:37Run 43:42Run 53:41Run 63:45Run 73:42Run 85:24Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:20:18 | top 44% 885/2,041 | 38:31 | 37:28 | 4:19 | splitsSkiErg4:37Sled push2:53Sled pull5:29Burpee broad jump6:22Row4:48Farmers carry2:29Sandbag lunges3:56Wall balls6:54Run 14:59Run 24:26Run 34:41Run 44:44Run 54:45Run 64:39Run 74:45Run 85:32Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:22:43 | 1590th of 3,034 | 41:41 | 36:33 | 4:34 | splitsSkiErg4:36Sled push2:52Sled pull4:50Burpee broad jump5:30Row4:34Farmers carry2:44Sandbag lunges4:31Wall balls6:56Run 14:14Run 25:27Run 35:35Run 45:36Run 55:38Run 65:28Run 75:25Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:38 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.