ESP Iria Folgueira Pin
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Brandán González Corujo, Iria Folgueira Pinwhole field → | Doubles Mixed · team 25-29 | 1:08:15 | 54th of 76213th of 180 aged 25-29 | 37:48 | 24:43 | 5:51 | View results | See splits Hide splitsSkiErg3:57fastest 10%Sled push2:18fastest 18%Sled pull3:18fastest 7%Burpee broad jump2:20fastest 3%Row4:19fastest 6%Farmers carry1:50fastest 38%Sandbag lunges2:48fastest 3%Wall balls3:53fastest 16%Runs (8 km)37:48fastest 12%Roxzone5:51fastest 20%Run 14:34fastest 12%Run 24:22fastest 13%Run 34:36fastest 11%Run 44:39fastest 12%Run 54:50fastest 15%Run 64:49fastest 14%Run 74:48fastest 13%Run 85:13fastest 14%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Iria Folgueira Pin, Elizabeth Estrada Garaywhole field → | Pro Doubles Women · team 30-39 | 1:08:15 | 5th of 303rd of 11 aged 30-39 | 36:35 | 27:13 | 4:27† | View results | See splits Hide splitsSkiErg4:23fastest 21%Sled push2:10fastest 4%Sled pull4:19fastest 21%Burpee broad jump2:53fastest 11%Row4:35fastest 25%Farmers carry1:40fastest 25%Sandbag lunges3:30fastest 18%Wall balls3:43fastest 25%Runs (8 km)36:35fastest 11%Roxzone4:27Run 14:41fastest 18%Run 24:22fastest 19%Run 34:35fastest 14%Run 44:32fastest 13%Run 54:31fastest 9%Run 64:32fastest 10%Run 74:33fastest 13%Run 84:49fastest 13%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Iria Folgueira Pin, Mara Mariño Lópezwhole field → | Pro Doubles Women · team 30-39 | 1:07:52 | 2nd of 502nd of 23 aged 30-39 | 37:46 | 25:39 | 4:30 | View results | See splits Hide splitsSkiErg4:11fastest 19%Sled push2:13fastest 17%Sled pull4:10fastest 19%Burpee broad jump2:19fastest 1%Row4:21fastest 7%Farmers carry1:40fastest 13%Sandbag lunges3:21fastest 17%Wall balls3:24fastest 9%Runs (8 km)37:46fastest 11%Roxzone4:30fastest 3%Run 15:02fastest 19%Run 24:22fastest 13%Run 34:48fastest 21%Run 44:45fastest 16%Run 54:47fastest 11%Run 64:43fastest 15%Run 74:43fastest 11%Run 84:40fastest 9%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Mara Mariño López, Iria Folgueira Pinwhole field → | Pro Doubles Women · team 30-39 | 1:17:20 | 10th of 354th of 17 aged 30-39 | 41:58 | 27:57 | 7:29 | View results | See splits Hide splitsSkiErg4:19fastest 18%Sled push2:27fastest 45%Sled pull4:21fastest 24%Burpee broad jump2:46fastest 18%Row4:28fastest 15%Farmers carry1:52fastest 39%Sandbag lunges3:59fastest 39%Wall balls3:45fastest 18%Runs (8 km)41:58fastest 33%Roxzone7:29fastest 42%Run 15:36fastest 30%Run 24:35fastest 29%Run 34:50fastest 22%Run 44:48fastest 19%Run 55:15fastest 35%Run 65:21fastest 50%Run 75:31faster than 42%Run 86:05faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Iria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Bilbao 2025 · best of 3 | 4:30 |
| Sled push | 2:10 | Valencia 2025 · best of 3 | 2:27 |
| Sled pull | 4:10 | Bilbao 2025 · best of 3 | 4:26 |
| Burpee broad jump | 2:19 | Bilbao 2025 · best of 3 | 3:31 |
| Row | 4:21 | Bilbao 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Valencia 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:21 | Bilbao 2025 · best of 3 | 4:00 |
| Wall balls | 3:24 | Bilbao 2025 · best of 3 | 4:12 |
| Runs (8 km) | 36:35 | Valencia 2025 · best of 3 | 42:53 |
| Roxzone | 4:30 | Bilbao 2025 · best of 2 | 6:35 |
How to read
Each station's best across Iria's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mara Mariño López2 races
- Brandán González Corujo1 race
- Elizabeth Estrada Garay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 50 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iria against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:52.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
