Athlete · Open Women · 45-49 ·

NOR

Irene Tørlen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:34:01 (Oslo 2026) · Doubles Women 1:46:59 (Oslo 2025).

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2:34:01 Open Women time · Oslo 2026 also raced Doubles Women: each has its own best below

809th of 824 Open Women place · Oslo 2026 among Open Women finishers there

2:34:01 latest race · Oslo 2026 first Open Women race Open Women

Sled push strongest segment · Oslo 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:34:01Oslo 2026 · 1 race Doubles Women1:46:59Oslo 2025 · 2 races · with Gunn Helen Moen

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:46:59

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 45-49	2:34:01	809th of 824	1:08:53	1:16:22	8:50	splits SkiErg6:12Sled push3:12Sled pull7:23Burpee broad jump16:03Row6:16Farmers carry2:51Sandbag lunges13:12Wall balls21:13Run 18:23Run 27:34Run 37:57Run 47:49Run 58:39Run 68:09Run 78:35Run 811:50Full report for this race →
Rimini 2026 28 May 2026team: Irene Tørlen, Gunn-Helen Moenwhat the whole field did →	Doubles Women · team 40-44	2:00:26	1518th of 1,553	1:02:49	47:25	10:16	splits SkiErg5:23Sled push2:11Sled pull5:16Burpee broad jump11:28Row6:00Farmers carry2:11Sandbag lunges6:20Wall balls8:36Run 17:23Run 27:19Run 37:47Run 48:02Run 58:03Run 67:38Run 77:35Run 89:05Full report for this race →
Oslo 2025 28 Sept 2025team: Gunn Helen Moen, Irene Tørlenwhat the whole field did →	Doubles Women · team 40-44	1:46:59	765th of 812	1:04:52	34:18	7:54	splits SkiErg5:02Sled push1:52Sled pull4:20Burpee broad jump5:44Row5:27Farmers carry1:38Sandbag lunges4:45Wall balls5:30Run 16:48Run 28:26Run 38:34Run 48:40Run 58:27Run 68:31Run 78:17Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ireneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 32%

Sled pull faster than 9%

Burpee broad jump faster than 1%

Row faster than 9%

Farmers carry faster than 19%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 5%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 0:17 slower

Sled pull 2:12 slower

Burpee broad jump 9:30 slower

Row 0:50 slower

Farmers carry 0:38 slower

Sandbag lunges 8:16 slower

Wall balls 14:32 slower

Roxzone 3:23 slower

Runs (8 km) 21:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irene against the typical Open Women finisher

Irene2:34:01

8:236:127:343:127:577:237:4916:038:396:168:092:518:3513:1211:5021:138:50

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 14:32 against the typical Open Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:34:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown