GRE Ioannis Papikas
10 HYROX races over 3 seasons: 8 solo, 2 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ioannis Papikas at each race, oldest on the left; lower is faster.The best was 1:05:41 at Athens (Sep 2026); Ioannis Papikas was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Men | 1:09:47 |
| Glasgow | Mar 2026 | Pro Men | 1:09:11 |
| Lisbon | May 2026 | Pro Men | 1:08:48 |
| Athens | Sep 2026 | Pro Men | 1:05:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ioannis Papikas at each race, oldest on the left; lower is faster.The best was 1:03:24 at Katowice (Feb 2025); Ioannis Papikas was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:09:11 |
| Katowice | Feb 2025 | Open Men | 1:03:24 |
| Barcelona | Apr 2025 | Open Men | 1:06:19 |
| Stockholm | Dec 2025 | Open Men | 1:05:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:47 faster (1:09:11 to 1:03:24).
10 results at 8 races
60th of 207 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:35 | faster than 53% |
| SkiErg: | 4:01 | 4:09 | faster than 76% |
| Run 2: | 3:37 | 3:56 | faster than 69% |
| Sled push: | 3:20 | 3:21 | faster than 51% |
| Run 3: | 3:50 | 4:10 | faster than 70% |
| Sled pull: | 4:32 | 4:46 | faster than 57% |
| Run 4: | 3:45 | 4:13 | faster than 77% |
| Burpee broad jump: | 3:35 | 3:57 | faster than 60% |
| Run 5: | 3:46 | 4:15 | faster than 80% |
| Row: | 4:13 | 4:22 | faster than 73% |
| Run 6: | 3:53 | 4:09 | faster than 67% |
| Farmers carry: | 1:50 | 1:56 | faster than 62% |
| Run 7: | 3:48 | 4:13 | faster than 76% |
| Sandbag lunges: | 3:13 | 4:23 | faster than 89% |
| Run 8: | 4:04 | 4:21 | faster than 66% |
| Wall balls: | 4:17 | 5:39 | faster than 83% |
| Roxzone: | 5:34 | 5:46 | faster than 57% |
| Runs (8 km) | 31:10 | 33:56 | faster than 70% |
| Stations (8) | 29:01 | ||
| Finish | 1:05:41 | 1:13:05 | 60th of 207 · faster than 71% |
63rd of 352 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:26 | faster than 77% |
| SkiErg: | 4:01 | 4:20 | faster than 92% |
| Run 2: | 3:53 | 4:18 | faster than 81% |
| Sled push: | 3:27 | 4:12 | faster than 80% |
| Run 3: | 4:24 | 4:36 | faster than 66% |
| Sled pull: | 4:43 | 5:54 | faster than 81% |
| Run 4: | 4:16 | 4:40 | faster than 76% |
| Burpee broad jump: | 3:38 | 4:09 | faster than 69% |
| Run 5: | 4:22 | 4:42 | faster than 72% |
| Row: | 4:22 | 4:34 | faster than 78% |
| Run 6: | 4:19 | 4:39 | faster than 72% |
| Farmers carry: | 1:36 | 2:21 | faster than 93% |
| Run 7: | 4:16 | 4:42 | faster than 78% |
| Sandbag lunges: | 3:36 | 4:48 | faster than 90% |
| Run 8: | 4:41 | 5:06 | faster than 72% |
| Wall balls: | 5:29 | 7:02 | faster than 80% |
| Roxzone: | 4:45 | 5:05 | faster than 61% |
| Runs (8 km) | 33:16 | 36:09 | faster than 76% |
| Stations (8) | 30:52 | ||
| Finish | 1:08:48 | 1:19:37 | 63rd of 352 · faster than 82% |
22nd of 903 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:52 | faster than 90% |
| SkiErg: | 3:31 | 4:04 | fastest in the field |
| Run 2: | 4:01 | 4:48 | faster than 90% |
| Sled push: | 1:45 | 1:58 | faster than 76% |
| Run 3: | 4:04 | 5:08 | faster than 96% |
| Sled pull: | 2:34 | 3:27 | faster than 96% |
| Run 4: | 4:05 | 5:09 | faster than 95% |
| Burpee broad jump: | 2:12 | 3:02 | faster than 92% |
| Run 5: | 4:13 | 5:15 | faster than 94% |
| Row: | 3:54 | 4:26 | faster than 98% |
| Run 6: | 4:08 | 5:12 | faster than 95% |
| Farmers carry: | 1:29 | 1:43 | faster than 84% |
| Run 7: | 4:14 | 5:12 | faster than 93% |
| Sandbag lunges: | 2:32 | 3:27 | faster than 97% |
| Run 8: | 4:10 | 5:21 | faster than 96% |
| Wall balls: | 3:38 | 4:13 | faster than 92% |
| Roxzone: | 4:20 | 5:22 | faster than 87% |
| Runs (8 km) | 32:03 | 40:15 | faster than 95% |
| Stations (8) | 21:35 | ||
| Finish | 57:53 | 1:12:35 | 22nd of 903 · faster than 97% |
145th of 480 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:15 | faster than 59% |
| SkiErg: | 3:59 | 4:16 | faster than 91% |
| Run 2: | 4:03 | 4:09 | faster than 58% |
| Sled push: | 3:47 | 3:33 | faster than 40% |
| Run 3: | 4:14 | 4:27 | faster than 65% |
| Sled pull: | 4:10 | 4:36 | faster than 65% |
| Run 4: | 4:19 | 4:28 | faster than 60% |
| Burpee broad jump: | 3:29 | 3:57 | faster than 68% |
| Run 5: | 4:28 | 4:30 | faster than 53% |
| Row: | 4:25 | 4:34 | faster than 70% |
| Run 6: | 4:20 | 4:25 | faster than 58% |
| Farmers carry: | 1:50 | 2:05 | faster than 69% |
| Run 7: | 4:22 | 4:30 | faster than 61% |
| Sandbag lunges: | 3:15 | 4:31 | faster than 93% |
| Run 8: | 5:01 | 5:11 | faster than 62% |
| Wall balls: | 5:40 | 6:30 | faster than 69% |
| Roxzone: | 3:47 | 3:49 | faster than 51% |
| Runs (8 km) | 34:53 | 36:03 | faster than 60% |
| Stations (8) | 30:35 | ||
| Finish | 1:09:11 | 1:14:27 | 145th of 480 · faster than 69% |
76th of 1,805 Open Men (faster than 95%). Against the 54 who finished around 1:06:16: most time gained on sandbag lunges (1:02), most lost on the roxzone (0:53). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:33 | faster than 89% |
| SkiErg: | 4:06 | 4:26 | faster than 90% |
| Run 2: | 3:55 | 4:38 | faster than 86% |
| Sled push: | 2:02 | 2:40 | faster than 93% |
| Run 3: | 4:04 | 4:56 | faster than 89% |
| Sled pull: | 3:42 | 4:39 | faster than 86% |
| Run 4: | 4:03 | 4:58 | faster than 90% |
| Burpee broad jump: | 3:10 | 5:34 | faster than 96% |
| Run 5: | 4:10 | 5:08 | faster than 90% |
| Row: | 4:16 | 4:43 | faster than 93% |
| Run 6: | 4:06 | 5:01 | faster than 90% |
| Farmers carry: | 1:28 | 1:55 | faster than 92% |
| Run 7: | 4:07 | 4:59 | faster than 89% |
| Sandbag lunges: | 2:44 | 5:12 | fastest in the field |
| Run 8: | 4:31 | 5:35 | faster than 89% |
| Wall balls: | 5:09 | 7:14 | faster than 87% |
| Roxzone: | 6:26 | 7:39 | faster than 76% |
| Runs (8 km) | 32:37 | 39:54 | faster than 90% |
| Stations (8) | 26:37 | ||
| Finish | 1:05:36 | 1:24:46 | 76th of 1,805 · faster than 95% |
110th of 496 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:54 | faster than 36% |
| SkiErg: | 4:15 | 4:27 | faster than 83% |
| Run 2: | 4:02 | 4:05 | faster than 54% |
| Sled push: | 3:08 | 3:56 | faster than 88% |
| Run 3: | 4:09 | 4:22 | faster than 64% |
| Sled pull: | 4:31 | 5:17 | faster than 74% |
| Run 4: | 4:13 | 4:24 | faster than 61% |
| Burpee broad jump: | 3:22 | 4:15 | faster than 82% |
| Run 5: | 4:17 | 4:31 | faster than 65% |
| Row: | 4:18 | 4:30 | faster than 81% |
| Run 6: | 4:23 | 4:28 | faster than 54% |
| Farmers carry: | 1:46 | 2:14 | faster than 83% |
| Run 7: | 4:13 | 4:30 | faster than 67% |
| Sandbag lunges: | 3:19 | 4:41 | faster than 95% |
| Run 8: | 5:06 | 5:23 | faster than 62% |
| Wall balls: | 5:12 | 6:43 | faster than 85% |
| Roxzone: | 5:35 | 5:37 | faster than 52% |
| Runs (8 km) | 34:24 | 35:38 | faster than 59% |
| Stations (8) | 29:51 | ||
| Finish | 1:09:47 | 1:18:06 | 110th of 496 · faster than 77% |
101st of 1,904 Open Men (faster than 94%). Against the 57 who finished around 1:06:07: most time gained on sandbag lunges (0:50), most lost on the eight runs (0:48). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:20 | faster than 98% |
| SkiErg: | 3:53 | 4:24 | faster than 98% |
| Run 2: | 3:52 | 4:36 | faster than 92% |
| Sled push: | 3:01 | 3:10 | faster than 61% |
| Run 3: | 4:14 | 5:01 | faster than 90% |
| Sled pull: | 4:09 | 4:55 | faster than 78% |
| Run 4: | 4:22 | 5:00 | faster than 84% |
| Burpee broad jump: | 3:40 | 5:11 | faster than 89% |
| Run 5: | 4:23 | 5:05 | faster than 86% |
| Row: | 4:17 | 4:44 | faster than 93% |
| Run 6: | 4:21 | 4:59 | faster than 84% |
| Farmers carry: | 1:29 | 2:04 | faster than 95% |
| Run 7: | 4:22 | 4:59 | faster than 84% |
| Sandbag lunges: | 2:58 | 5:04 | fastest in the field |
| Run 8: | 4:31 | 5:21 | faster than 86% |
| Wall balls: | 4:08 | 6:32 | faster than 96% |
| Roxzone: | 5:22 | 6:42 | faster than 83% |
| Runs (8 km) | 33:27 | 39:40 | faster than 90% |
| Stations (8) | 27:35 | ||
| Finish | 1:06:19 | 1:23:07 | 101st of 1,904 · faster than 94% |
36th of 757 Open Men (faster than 95%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:59 | faster than 90% |
| SkiErg: | 4:00 | 4:26 | faster than 94% |
| Run 2: | 4:02 | 5:09 | faster than 93% |
| Sled push: | 1:57 | 2:11 | faster than 72% |
| Run 3: | 4:17 | 5:30 | faster than 93% |
| Sled pull: | 3:22 | 4:17 | faster than 88% |
| Run 4: | 4:20 | 5:32 | faster than 92% |
| Burpee broad jump: | 3:45 | 5:30 | faster than 90% |
| Run 5: | 4:22 | 5:38 | faster than 93% |
| Row: | 4:14 | 4:45 | faster than 94% |
| Run 6: | 4:25 | 5:31 | faster than 91% |
| Farmers carry: | 1:30 | 2:03 | faster than 94% |
| Run 7: | 4:17 | 5:34 | faster than 94% |
| Sandbag lunges: | 2:59 | 5:04 | faster than 99% |
| Run 8: | 4:36 | 6:10 | faster than 93% |
| Wall balls: | 4:21 | 6:48 | faster than 93% |
| Roxzone †: | 3:44 | ||
| Runs (8 km) | 33:32 | 43:36 | faster than 93% |
| Stations (8) | 26:08 | ||
| Finish | 1:03:24 | 1:25:17 | 36th of 757 · faster than 95% |
67th of 1,370 Open Men (faster than 95%). Against the 42 who finished around 1:09:17: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:02). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:01 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:48 | faster than 97% |
| SkiErg: | 3:57 | 4:33 | faster than 98% |
| Run 2: | 4:09 | 4:53 | faster than 88% |
| Sled push: | 2:24 | 3:04 | faster than 86% |
| Run 3: | 4:21 | 5:16 | faster than 89% |
| Sled pull: | 5:07 | 5:58 | faster than 71% |
| Run 4: | 4:17 | 5:20 | faster than 92% |
| Burpee broad jump: | 3:56 | 5:47 | faster than 92% |
| Run 5: | 4:31 | 5:23 | faster than 87% |
| Row: | 4:21 | 4:52 | faster than 94% |
| Run 6: | 4:34 | 5:15 | faster than 81% |
| Farmers carry: | 1:48 | 2:11 | faster than 84% |
| Run 7: | 4:27 | 5:14 | faster than 85% |
| Sandbag lunges: | 3:17 | 5:23 | faster than 99% |
| Run 8: | 3:36 | 4:34 | faster than 91% |
| Wall balls: | 4:07 | 6:37 | faster than 97% |
| Roxzone: | 5:48 | 7:56 | faster than 90% |
| Runs (8 km) | 34:30 | 42:06 | faster than 91% |
| Stations (8) | 28:57 | ||
| Finish | 1:09:11 | 1:30:08 | 67th of 1,370 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ioannis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Glasgow Mar 2026 · best of 4 | 4:17 |
| Sled push | 3:08 | Madrid 2025 · best of 4 | 3:45 |
| Sled pull | 4:10 | Glasgow Mar 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:22 | Madrid 2025 · best of 4 | 4:25 |
| Row | 4:13 | Athens 2026 · best of 4 | 4:35 |
| Farmers carry | 1:36 | Lisbon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:13 | Athens 2026 · best of 4 | 5:03 |
| Wall balls | 4:17 | Athens 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:10 | Athens 2026 · best of 4 | 36:58 |
| Roxzone | 3:47 | Glasgow Mar 2026 · best of 4 | 6:13 |
How to read
Each station's best across Ioannis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Christos Chatzis1 race
- Efstratios Chouvardas1 race
- Emmanouil Promponas1 race
- Pantelis Ninos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 207 Pro Men
Shape of the race
This chart shows where Ioannis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Ioannis: faster than |
|---|---|
| Ski | 76% |
| Push | 51% |
| Pull | 57% |
| BBJ | 60% |
| Row | 74% |
| Carry | 62% |
| Lunges | 90% |
| Wall balls | 83% |
| Roxzone | 57% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ioannis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ioannis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ioannis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ioannis: 31:13 running, 29:01 at the stations and 5:34 in the roxzone; the longest station was the sled pull (4:32).Below, Typical Pro Men: 33:52 running, 32:33 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Ioannis | Typical Pro Men |
|---|---|---|
| Run 1 | 4:30 | 4:35 |
| SkiErg | 4:01 | 4:09 |
| Run 2 | 3:37 | 3:56 |
| Sled push | 3:20 | 3:21 |
| Run 3 | 3:50 | 4:10 |
| Sled pull | 4:32 | 4:46 |
| Run 4 | 3:45 | 4:13 |
| Burpee broad jump | 3:35 | 3:57 |
| Run 5 | 3:46 | 4:15 |
| Row | 4:13 | 4:22 |
| Run 6 | 3:53 | 4:09 |
| Farmers carry | 1:50 | 1:56 |
| Run 7 | 3:48 | 4:13 |
| Sandbag lunges | 3:13 | 4:23 |
| Run 8 | 4:04 | 4:21 |
| Wall balls | 4:17 | 5:39 |
| Roxzone | 5:34 | 5:46 |
| Finish | 1:05:41 | 1:13:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:41.
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