NOR Ingrid Emilie O'Dea
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:47 (Oslo Sept 2025) · Doubles Women 1:04:08 (Oslo 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026team: Ingrid Emilie O'Dea, Astrid Rieber - Mohnwhat the whole field did → | Doubles Women · team 35-39 | 1:04:08 | 4th of 1,273 | 36:28 | 24:26 | 3:19 | splitsSkiErg4:27Sled push1:45Sled pull3:28Burpee broad jump2:48Row4:39Farmers carry1:28Sandbag lunges2:37Wall balls3:14Run 14:45Run 24:16Run 34:25Run 44:26Run 54:35Run 64:22Run 74:29Run 85:14Full report for this race → |
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:24:07 | top 22% 528/2,407 | 32:05* | 38:06* | 14:01 | splitsSkiErg4:54Sled push3:00Sled pull5:56Burpee broad jump6:14Row5:43Farmers carry2:35Sandbag lunges4:27Wall balls5:17Run 13:17Run 23:44Run 33:54Run 43:54Run 53:56Run 64:01Run 73:50Run 85:33Full report for this race → |
| Copenhagen 2026 15 Mar 2026team: ingrid Emilie O'Dea, Astrid Rieber - Mohnwhat the whole field did → | Doubles Women · team 35-39 | 1:05:20 | top 2% 12/1,058 | 36:10 | 24:32 | 4:42 | splitsSkiErg4:27Sled push1:37Sled pull3:56Burpee broad jump2:17Row4:39Farmers carry1:23Sandbag lunges2:46Wall balls3:27Run 16:24Run 23:59Run 34:11Run 44:16Run 54:25Run 64:16Run 74:16Run 84:26Full report for this race → |
| Oslo Sept 2025 28 Sept 2025what the whole field did → | Open Women · 35-39 | 1:18:47 | top 14% 98/706 | 39:34 | 33:17 | 6:02 | splitsSkiErg4:47Sled push2:33Sled pull4:44Burpee broad jump4:43Row5:10Farmers carry1:49Sandbag lunges4:28Wall balls5:03Run 14:05Run 24:57Run 35:08Run 45:10Run 55:21Run 65:23Run 75:05Run 84:28Full report for this race → |
| Oslo Sept 2025 26 Sept 2025team: Astrid Rieber - Mohn, Ingrid Emilie O'Deawhat the whole field did → | Doubles Women · team 35-39 | 1:06:33 | top 2% 11/812 | 37:19 | 23:32 | 5:46 | splitsSkiErg4:12Sled push1:21Sled pull3:34Burpee broad jump2:18Row4:38Farmers carry1:31Sandbag lunges2:35Wall balls3:23Run 13:53Run 24:39Run 34:54Run 45:01Run 55:02Run 64:53Run 74:57Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo Sept 2025, against 706 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingrid against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
