Athlete · Open Women · 55-59 ·

NED

Ingeborg Mellaart

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:34:13 (Utrecht 2025) · Doubles Women 1:19:43 (Heerenveen 2026).

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1:34:13 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

top 46% Open Women place · Utrecht 2025 393rd of 872 Open Women finishers there

1:19:43 latest race · Heerenveen 2026 best Doubles Women time so far Doubles Women with Lisette Van kesteren

Row strongest segment · Utrecht 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:13Utrecht 2025 · 1 race Doubles Women1:19:43Heerenveen 2026 · 4 races · with Lisette Van kesteren

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:30:001:40:001:50:00 best 1:19:43 best 1:19:43 · Heerenveen

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Lisette Van kesteren, Ingeborg Mellaartwhat the whole field did →	Doubles Women · team 50-54	1:19:43	top 29% 427/1,497	41:50	30:19	7:38	splits SkiErg4:29Sled push1:48Sled pull4:20Burpee broad jump4:58Row4:49Farmers carry1:36Sandbag lunges3:44Wall balls4:35Run 15:05Run 25:01Run 35:03Run 45:13Run 55:15Run 65:12Run 75:17Run 85:47Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Leonoor Mellaart, Ingeborg Mellaartwhat the whole field did →	Doubles Women · team 35-39	1:50:06	1692nd of 1,793	1:07:35	31:35	11:00	splits SkiErg5:11Sled push1:48Sled pull3:46Burpee broad jump5:05Row5:10Farmers carry1:52Sandbag lunges4:02Wall balls4:41Run 18:20Run 28:00Run 38:33Run 48:41Run 58:41Run 68:33Run 78:52Run 87:59Full report for this race →
Rotterdam 2026 15 Apr 2026team: Joyce Tollenaar, Ingeborg Mellaartwhat the whole field did →	Doubles Women · team 50-54	1:22:45	top 36% 721/2,052	43:15	33:00	6:32	splits SkiErg4:58Sled push1:57Sled pull5:19Burpee broad jump4:57Row5:19Farmers carry2:01Sandbag lunges4:09Wall balls4:20Run 15:31Run 25:06Run 35:07Run 45:09Run 55:28Run 65:25Run 75:27Run 86:07Full report for this race →
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 55-59	1:34:13	top 46% 393/872	46:56	38:38	8:43	splits SkiErg5:10Sled push2:49Sled pull5:51Burpee broad jump5:52Row5:04Farmers carry2:16Sandbag lunges4:38Wall balls6:58Run 15:36Run 25:55Run 35:57Run 46:07Run 56:17Run 66:16Run 76:01Run 84:51Full report for this race →
Heerenveen 2025 11 May 2025team: Leonoor Mellaart, Ingeborg Mellaartwhat the whole field did →	Doubles Women · team 30-39	1:55:18	837th of 858	1:08:41	33:29	13:12	splits SkiErg5:07Sled push1:57Sled pull4:42Burpee broad jump5:15Row5:14Farmers carry1:58Sandbag lunges4:30Wall balls4:46Run 17:06Run 28:08Run 38:53Run 48:40Run 58:43Run 68:47Run 79:03Run 89:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ingeborgedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 75%

Sled pull faster than 28%

Burpee broad jump faster than 72%

Row faster than 78%

Farmers carry faster than 57%

Sandbag lunges faster than 64%

Wall balls faster than 49%

Roxzone faster than 11%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:26 faster

Sled pull 0:39 slower

Burpee broad jump 1:00 faster

Row 0:17 faster

Farmers carry 0:03 faster

Sandbag lunges 0:23 faster

Wall balls 0:05 slower

Roxzone 2:35 slower

Runs (8 km) 2:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ingeborg against the typical Open Women finisher

Ingeborg1:34:13

5:365:105:552:495:575:516:075:526:175:046:162:166:014:384:516:588:43

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:35 against the typical Open Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown