BEL Inge Desimpele
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Inge Desimpele at each race, oldest on the left; lower is faster.The best was 1:29:05 at Maastricht (Sep 2026); Inge Desimpele was 0:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Women | 1:29:18 |
| Maastricht | Sep 2026 | Open Women | 1:29:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Inge Desimpele at each race, oldest on the left; lower is faster.The best was 1:26:10 at Valencia (Oct 2026); Inge Desimpele was 7:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Women | 1:33:46 |
| Valencia | Oct 2026 | Doubles Women | 1:26:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
535th of 1,101 Doubles Women (faster than 51%). Against the 32 who finished around 1:26:42: most time gained on sled pull (0:30), most lost on the roxzone (1:29). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:20 | faster than 52% |
| SkiErg: | 4:34 | 4:56 | faster than 88% |
| Run 2: | 6:00 | 5:52 | faster than 43% |
| Sled push: | 2:09 | 1:57 | faster than 28% |
| Run 3: | 6:04 | 6:12 | faster than 56% |
| Sled pull: | 4:01 | 4:19 | faster than 67% |
| Run 4: | 6:06 | 6:12 | faster than 54% |
| Burpee broad jump: | 4:34 | 4:21 | faster than 40% |
| Run 5: | 6:29 | 6:20 | faster than 43% |
| Row: | 4:50 | 5:09 | faster than 83% |
| Run 6: | 6:07 | 6:14 | faster than 56% |
| Farmers carry: | 1:51 | 1:55 | faster than 64% |
| Run 7: | 6:25 | 6:15 | faster than 42% |
| Sandbag lunges: | 3:39 | 3:48 | faster than 60% |
| Run 8: | 6:23 | 6:38 | faster than 58% |
| Wall balls: | 4:17 | 4:22 | faster than 55% |
| Roxzone: | 8:33 | 7:12 | faster than 24% |
| Runs (8 km) | 47:47 | 48:22 | faster than 54% |
| Stations (8) | 29:55 | ||
| Finish | 1:26:10 | 1:26:42 | 535th of 1,101 · faster than 51% |
335th of 1,072 Open Women (faster than 68%). Against the 32 who finished around 1:28:41: most time gained on the eight runs (3:28), most lost on wall balls (2:36). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:18 | faster than 82% |
| SkiErg: | 5:01 | 5:09 | faster than 66% |
| Run 2: | 4:42 | 5:38 | faster than 89% |
| Sled push: | 2:46 | 2:57 | faster than 64% |
| Run 3: | 4:56 | 5:58 | faster than 90% |
| Sled pull: | 5:31 | 5:22 | faster than 44% |
| Run 4: | 5:07 | 6:00 | faster than 84% |
| Burpee broad jump: | 7:44 | 7:01 | faster than 35% |
| Run 5: | 5:11 | 6:03 | faster than 84% |
| Row: | 5:22 | 5:30 | faster than 64% |
| Run 6: | 5:15 | 5:57 | faster than 81% |
| Farmers carry: | 1:58 | 2:23 | faster than 85% |
| Run 7: | 5:13 | 5:57 | faster than 82% |
| Sandbag lunges: | 5:01 | 5:07 | faster than 54% |
| Run 8: | 5:32 | 6:31 | faster than 86% |
| Wall balls: | 8:27 | 6:42 | faster than 24% |
| Roxzone: | 7:43 | 8:26 | faster than 67% |
| Runs (8 km) | 39:36 | 46:29 | faster than 87% |
| Stations (8) | 41:50 | ||
| Finish | 1:29:05 | 1:35:36 | 335th of 1,072 · faster than 68% |
376th of 1,009 Open Women (faster than 62%). Against the 30 who finished around 1:28:28: most time gained on the eight runs (2:48), most lost on wall balls (3:10). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:41 | faster than 59% |
| SkiErg: | 5:14 | 5:13 | faster than 49% |
| Run 2: | 4:53 | 5:23 | faster than 76% |
| Sled push: | 2:32 | 2:50 | faster than 73% |
| Run 3: | 5:01 | 5:41 | faster than 81% |
| Sled pull: | 5:49 | 5:53 | faster than 52% |
| Run 4: | 4:51 | 5:43 | faster than 85% |
| Burpee broad jump: | 6:48 | 6:30 | faster than 44% |
| Run 5: | 5:09 | 5:51 | faster than 80% |
| Row: | 5:02 | 5:22 | faster than 82% |
| Run 6: | 5:11 | 5:42 | faster than 73% |
| Farmers carry: | 1:53 | 2:10 | faster than 80% |
| Run 7: | 5:01 | 5:40 | faster than 78% |
| Sandbag lunges: | 5:20 | 4:58 | faster than 38% |
| Run 8: | 5:42 | 5:56 | faster than 58% |
| Wall balls: | 8:58 | 6:39 | faster than 18% |
| Roxzone: | 6:36 | 7:28 | faster than 71% |
| Runs (8 km) | 41:12 | 45:43 | faster than 76% |
| Stations (8) | 41:36 | ||
| Finish | 1:29:18 | 1:33:35 | 376th of 1,009 · faster than 62% |
413th of 1,026 Doubles Mixed (faster than 59%). Against the 31 who finished around 1:21:51: most time gained on the eight runs (2:07), most lost on wall balls (0:55). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:33 | faster than 49% |
| SkiErg: | 4:32 | 4:15 | faster than 18% |
| Run 2: | 5:03 | 5:22 | faster than 64% |
| Sled push: | 2:04 | 1:56 | faster than 35% |
| Run 3: | 5:06 | 5:39 | faster than 76% |
| Sled pull: | 4:36 | 4:15 | faster than 35% |
| Run 4: | 5:14 | 5:44 | faster than 73% |
| Burpee broad jump: | 4:28 | 3:54 | faster than 29% |
| Run 5: | 5:18 | 6:00 | faster than 77% |
| Row: | 4:54 | 4:48 | faster than 38% |
| Run 6: | 5:19 | 5:53 | faster than 75% |
| Farmers carry: | 1:49 | 1:50 | faster than 52% |
| Run 7: | 5:25 | 5:53 | faster than 71% |
| Sandbag lunges: | 4:34 | 4:04 | faster than 30% |
| Run 8: | 5:54 | 6:20 | faster than 66% |
| Wall balls: | 5:27 | 4:57 | faster than 36% |
| Roxzone: | 6:47 | 7:45 | faster than 72% |
| Runs (8 km) | 42:49 | 46:38 | faster than 70% |
| Stations (8) | 32:24 | ||
| Finish | 1:21:53 | 1:24:54 | 413th of 1,026 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Inge has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Maastricht 2026 · best of 2 | 5:16 |
| Sled push | 2:32 | Ghent 2025 · best of 2 | 2:55 |
| Sled pull | 5:31 | Maastricht 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:48 | Ghent 2025 · best of 2 | 6:46 |
| Row | 5:02 | Ghent 2025 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Ghent 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:01 | Maastricht 2026 · best of 2 | 5:13 |
| Wall balls | 8:27 | Maastricht 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:36 | Maastricht 2026 · best of 2 | 46:44 |
| Roxzone | 6:36 | Ghent 2025 · best of 2 | 7:57 |
How to read
Each station's best across Inge's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stefanie Hulsmans2 races
- Frank Desimpele1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Inge sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Inge: faster than |
|---|---|
| Ski | 66% |
| Push | 64% |
| Pull | 45% |
| BBJ | 36% |
| Row | 65% |
| Carry | 86% |
| Lunges | 55% |
| Wall balls | 24% |
| Roxzone | 68% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Inge beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Inge's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Wall balls (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inge against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Inge: 39:40 running, 41:51 at the stations and 7:43 in the roxzone; the longest station was the wall balls (8:27).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Inge | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:18 |
| SkiErg | 5:01 | 5:09 |
| Run 2 | 4:42 | 5:38 |
| Sled push | 2:46 | 2:57 |
| Run 3 | 4:56 | 5:58 |
| Sled pull | 5:31 | 5:22 |
| Run 4 | 5:07 | 6:00 |
| Burpee broad jump | 7:44 | 7:01 |
| Run 5 | 5:11 | 6:03 |
| Row | 5:22 | 5:30 |
| Run 6 | 5:15 | 5:57 |
| Farmers carry | 1:58 | 2:23 |
| Run 7 | 5:13 | 5:57 |
| Sandbag lunges | 5:01 | 5:07 |
| Run 8 | 5:32 | 6:31 |
| Wall balls | 8:27 | 6:42 |
| Roxzone | 7:43 | 8:26 |
| Finish | 1:29:05 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:45 against the typical Open Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
