Athlete · Open Women · 40-44 ·

LAT

Ina Wightman

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:13:04 (Cardiff 2025) · Doubles Mixed 1:05:30 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:04 best Open Women time · Cardiff 2025 also raced Doubles Mixed: each has its own best below

top 6% best Open Women place · Cardiff 2025 57th of 987 Open Women finishers there

1:05:30 latest race · Birmingham 2025 first Doubles Mixed race Doubles Mixed with Paul Airey

Wall balls strongest segment · Cardiff 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:04Cardiff 2025 · 2 races Doubles Mixed1:05:30Birmingham 2025 · 1 race · with Paul Airey

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 25 Oct 2025team: Ina Wightman, Paul Aireywhat the whole field did →	Doubles Mixed · team 45-49	1:05:30	top 9% 181/2,158	34:43	26:02	4:50	splits SkiErg4:15Sled push2:02Sled pull3:27Burpee broad jump2:50Row4:32Farmers carry1:29Sandbag lunges3:28Wall balls3:59Run 14:49Run 24:03Run 34:17Run 44:16Run 54:16Run 64:21Run 74:24Run 84:22Full report for this race →
Cardiff 2025 1 Jun 2025what the whole field did →	Open Women · 40-44	1:13:04	top 6% 57/987	38:04	30:50	4:10	splits SkiErg4:53Sled push1:58Sled pull3:46Burpee broad jump5:23Row5:17Farmers carry1:59Sandbag lunges3:52Wall balls3:42Run 14:47Run 24:27Run 34:30Run 44:32Run 54:43Run 64:43Run 74:49Run 85:33Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 40-44	1:14:01	top 8% 42/539	38:35	28:32	6:54	splits SkiErg4:34Sled push1:48Sled pull4:18Burpee broad jump4:22Row4:56Farmers carry1:30Sandbag lunges3:36Wall balls3:28Run 13:26Run 24:41Run 34:59Run 45:01Run 55:05Run 65:06Run 75:10Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Inaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 93%

Sled pull faster than 98%

Burpee broad jump faster than 84%

Row faster than 67%

Farmers carry faster than 79%

Sandbag lunges faster than 82%

Wall balls faster than 98%

Roxzone faster than 84%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:41 faster

Sled pull 1:41 faster

Burpee broad jump 1:40 faster

Row 0:09 faster

Farmers carry 0:17 faster

Sandbag lunges 0:49 faster

Wall balls 2:21 faster

Roxzone 1:18 faster

Runs (8 km) 6:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ina against the typical Open Women finisher

Ina1:13:04

4:474:534:271:584:303:464:325:234:435:174:431:594:493:525:333:424:10

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown