GER Imke Kuper
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Imke Kuper at each race, oldest on the left; lower is faster.The best was 1:35:17 at Berlin (May 2025); Imke Kuper was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:41:28 |
| Berlin | May 2025 | Open Women | 1:35:17 |
| Berlin | May 2026 | Open Women | 1:40:02 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:11 faster (1:41:28 to 1:35:17).
4 results at 4 races
1,623rd of 2,614 Open Women (faster than 37%). Against the 72 who finished around 1:37:48: most time gained on burpee broad jump (3:02), most lost on the roxzone (3:15). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 3:55 | faster than 26% |
| SkiErg: | 4:54 | 5:12 | faster than 82% |
| Run 2: | 4:39 | 4:18 | faster than 29% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:50 | 4:30 | faster than 31% |
| Sled pull: | 4:43 | 4:56 | faster than 59% |
| Run 4: | 5:03 | 4:36 | faster than 26% |
| Burpee broad jump: | 4:12 | 6:40 | faster than 94% |
| Run 5: | 5:39 | 4:43 | faster than 14% |
| Row: | 5:19 | 5:27 | faster than 63% |
| Run 6: | 5:16 | 4:39 | faster than 21% |
| Farmers carry: | 2:39 | 2:23 | faster than 32% |
| Run 7: | 5:12 | 4:42 | faster than 25% |
| Sandbag lunges: | 6:10 | 5:08 | faster than 23% |
| Run 8: | 7:10 | 6:48 | faster than 38% |
| Wall balls: | 7:44 | 6:38 | faster than 30% |
| Roxzone: | 19:33 | 15:52 | faster than 12% |
| Runs (8 km) | 42:01 | 38:16 | faster than 25% |
| Stations (8) | 38:34 | ||
| Finish | 1:40:02 | 1:35:08 | 1623rd of 2,614 · faster than 37% |
752nd of 1,050 Doubles Mixed (faster than 28%). Against the 32 who finished around 1:28:22: most time gained on the eight runs (1:08), most lost on sled pull (0:56). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 6:08 | faster than 36% |
| SkiErg: | 4:15 | 4:12 | faster than 44% |
| Run 2: | 5:14 | 5:10 | faster than 47% |
| Sled push: | 2:42 | 2:11 | faster than 13% |
| Run 3: | 5:40 | 5:23 | faster than 37% |
| Sled pull: | 4:52 | 3:50 | faster than 12% |
| Run 4: | 5:44 | 5:23 | faster than 35% |
| Burpee broad jump: | 4:16 | 3:31 | faster than 22% |
| Run 5: | 6:09 | 5:33 | faster than 28% |
| Row: | 4:50 | 4:43 | faster than 38% |
| Run 6: | 5:50 | 5:28 | faster than 35% |
| Farmers carry: | 1:58 | 1:47 | faster than 28% |
| Run 7: | 6:02 | 5:28 | faster than 28% |
| Sandbag lunges: | 4:55 | 4:08 | faster than 22% |
| Run 8: | 6:29 | 5:51 | faster than 31% |
| Wall balls: | 4:53 | 4:30 | faster than 34% |
| Roxzone: | 9:04 | 7:33 | faster than 19% |
| Runs (8 km) | 47:32 | 44:33 | faster than 36% |
| Stations (8) | 32:41 | ||
| Finish | 1:29:13 | 1:21:20 | 752nd of 1,050 · faster than 28% |
1,016th of 1,373 Open Women (faster than 26%). Against the 41 who finished around 1:35:42: most time gained on burpee broad jump (0:56), most lost on wall balls (1:04). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:01 | faster than 29% |
| SkiErg: | 5:01 | 5:04 | faster than 56% |
| Run 2: | 5:08 | 4:44 | faster than 26% |
| Sled push: | 2:47 | 2:42 | faster than 44% |
| Run 3: | 5:20 | 4:54 | faster than 26% |
| Sled pull: | 5:05 | 5:02 | faster than 47% |
| Run 4: | 5:29 | 4:58 | faster than 24% |
| Burpee broad jump: | 6:26 | 6:17 | faster than 45% |
| Run 5: | 5:25 | 5:06 | faster than 32% |
| Row: | 5:14 | 5:14 | faster than 51% |
| Run 6: | 5:30 | 5:00 | faster than 25% |
| Farmers carry: | 2:12 | 2:09 | faster than 43% |
| Run 7: | 5:39 | 5:01 | faster than 21% |
| Sandbag lunges: | 6:29 | 4:53 | faster than 12% |
| Run 8: | 7:10 | 6:34 | faster than 29% |
| Wall balls: | 7:42 | 5:51 | faster than 15% |
| Roxzone: | 10:31 | 9:11 | faster than 22% |
| Runs (8 km) | 43:56 | 40:15 | faster than 27% |
| Stations (8) | 40:56 | ||
| Finish | 1:35:17 | 1:26:59 | 1016th of 1,373 · faster than 26% |
419th of 606 Open Women (faster than 30%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:18 | faster than 40% |
| SkiErg: | 5:06 | 5:02 | faster than 44% |
| Run 2: | 5:31 | 5:18 | faster than 38% |
| Sled push: | 2:02 | 2:12 | faster than 68% |
| Run 3: | 5:56 | 5:32 | faster than 32% |
| Sled pull: | 5:37 | 5:12 | faster than 38% |
| Run 4: | 6:07 | 5:38 | faster than 29% |
| Burpee broad jump: | 7:33 | 6:39 | faster than 34% |
| Run 5: | 6:58 | 5:42 | faster than 12% |
| Row: | 5:13 | 5:17 | faster than 56% |
| Run 6: | 6:45 | 5:35 | faster than 14% |
| Farmers carry: | 2:36 | 2:08 | faster than 16% |
| Run 7: | 6:44 | 5:33 | faster than 14% |
| Sandbag lunges: | 5:20 | 5:06 | faster than 42% |
| Run 8: | 6:58 | 6:08 | faster than 26% |
| Wall balls: | 7:52 | 6:33 | faster than 27% |
| Roxzone: | 9:51 | 8:08 | faster than 23% |
| Runs (8 km) | 50:23 | 44:51 | faster than 24% |
| Stations (8) | 41:19 | ||
| Finish | 1:41:28 | 1:31:51 | 419th of 606 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Imke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Berlin 2026 · best of 3 | 5:16 |
| Sled push | 2:02 | Hamburg 2024 · best of 3 | 2:55 |
| Sled pull | 4:43 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:12 | Berlin 2026 · best of 3 | 6:46 |
| Row | 5:13 | Hamburg 2024 · best of 3 | 5:31 |
| Farmers carry | 2:12 | Berlin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:20 | Hamburg 2024 · best of 3 | 5:13 |
| Wall balls | 7:42 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 42:01 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 9:51 | Hamburg 2024 · best of 3 | 7:57 |
How to read
Each station's best across Imke's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Baudis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Imke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 56% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Imke: faster than |
|---|---|
| Ski | 56% |
| Push | 45% |
| Pull | 48% |
| BBJ | 45% |
| Row | 51% |
| Carry | 43% |
| Lunges | 13% |
| Wall balls | 16% |
| Roxzone | 23% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imke beat on each part of the race, at this race.Best: SkiErg (faster than 56%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imke's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (3:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imke: 43:59 running, 40:55 at the stations and 10:31 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Imke | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:01 |
| SkiErg | 5:01 | 5:04 |
| Run 2 | 5:08 | 4:44 |
| Sled push | 2:47 | 2:42 |
| Run 3 | 5:20 | 4:54 |
| Sled pull | 5:05 | 5:02 |
| Run 4 | 5:29 | 4:58 |
| Burpee broad jump | 6:26 | 6:17 |
| Run 5 | 5:25 | 5:06 |
| Row | 5:14 | 5:14 |
| Run 6 | 5:30 | 5:00 |
| Farmers carry | 2:12 | 2:09 |
| Run 7 | 5:39 | 5:01 |
| Sandbag lunges | 6:29 | 4:53 |
| Run 8 | 7:10 | 6:34 |
| Wall balls | 7:42 | 5:51 |
| Roxzone | 10:31 | 9:11 |
| Finish | 1:35:17 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:51 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
