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Athlete · Pro Women · 16-24 · AUS AUS

Imana Leonard

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15 HYROX races over 3 seasons: 8 solo, 7 in a team with 7 partners. 1 podium finish, 2 age-group wins.

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Best Pro Women time1:08:47Perth 2026
Best Pro Women place26thof 270 · Brisbane 2026
Latest race1:08:47Perth 2026 · Pro WomenImana's best Pro Women time so far
Strongest part of the raceRuns (8 km)faster than 91% of Pro Women at Perth 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:08:47Perth 2026 · 7 racesOpen Women1:08:29Brisbane 2024 · 1 raceDoubles Mixed55:38Brisbane 2026 · 4 races · with Joshua WhiteDoubles Women1:00:31Perth 2026 · 2 races · with Abby StevensRelay Mixed1:00:38Melbourne 2024 · 1 race · with Georgia Beeby, Ollie Maharaj, Adrian Steve

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:08:47 best 1:08:47 · Perth

This line shows the finish time of Imana Leonard at each race, oldest on the left; lower is faster.The best was 1:08:47 at Perth (Aug 2026); Imana Leonard was 8:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Pro Women 1:17:01
Chicago Jun 2025 Pro Women 1:16:38
Sydney Jul 2025 Pro Women 1:14:01
Melbourne Dec 2025 Pro Women 1:12:36
Auckland Jan 2026 Pro Women 1:18:13
Brisbane Apr 2026 Pro Women 1:11:48
Perth Aug 2026 Pro Women 1:08:47

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:14 faster (1:17:01 to 1:08:47).

Every race

15 results at 9 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 2 results
Race results
Pro Women, 16-24 1:08:47 14th of 118; 1st of 15 aged 16-24 33:20 31:38 3:49† Runs 33:20 · Stations 31:38 · Roxzone 3:49

14th of 118 Pro Women (faster than 88%).

Imana Leonard at HYROX Perth 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 118 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Women here
Run 1: 3:11 3:41 faster than 82%
SkiErg: 4:54 4:45 faster than 26%
Run 2: 4:21 4:56 faster than 82%
Sled push: 3:17 3:48 faster than 76%
Run 3: 4:29 5:25 faster than 89%
Sled pull: 4:08 5:21 faster than 86%
Run 4: 4:30 5:28 faster than 88%
Burpee broad jump: 3:47 4:59 faster than 83%
Run 5: 4:31 5:30 faster than 92%
Row: 5:03 5:00 faster than 38%
Run 6: 4:24 5:21 faster than 94%
Farmers carry: 2:28 2:59 faster than 76%
Run 7: 4:09 4:59 faster than 90%
Sandbag lunges: 4:01 5:09 faster than 85%
Run 8: 3:49 4:41 faster than 89%
Wall balls: 4:00 5:54 faster than 89%
Roxzone †: 3:49
Runs (8 km) 33:20 40:09 faster than 91%
Stations (8) 31:38
Finish 1:08:47 1:23:22 14th of 118 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Abby Stevens 1:00:31 6th of 1,305; 1st of 216 aged 16-24 32:58 24:11 3:22† Runs 32:58 · Stations 24:11 · Roxzone 3:22

6th of 1,305 Doubles Women (the fastest).

Imana Leonard at HYROX Perth 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,305 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,305 Doubles Women here
Run 1: 3:05 4:47 fastest in the field
SkiErg: 4:10 4:38 faster than 97%
Run 2: 4:12 6:22 fastest in the field
Sled push: 1:22 1:42 faster than 95%
Run 3: 4:25 6:42 fastest in the field
Sled pull: 3:11 4:07 faster than 95%
Run 4: 4:32 6:45 fastest in the field
Burpee broad jump: 2:38 4:17 faster than 98%
Run 5: 4:29 6:52 fastest in the field
Row: 4:42 5:11 faster than 94%
Run 6: 4:26 6:49 fastest in the field
Farmers carry: 1:50 2:22 faster than 98%
Run 7: 4:10 6:12 fastest in the field
Sandbag lunges: 3:04 3:54 faster than 88%
Run 8: 3:44 5:40 fastest in the field
Wall balls: 3:14 4:15 fastest in the field
Roxzone †: 3:22
Runs (8 km) 32:58 50:20 fastest in the field
Stations (8) 24:11
Finish 1:00:31 1:27:03 6th of 1,305 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 16-24, with Joshua White 56:03 63rd of 668; 14th of 72 aged 16-24 — — —
Brisbane 2026 9 Apr 2026 · 2 results
Race results
Pro Women, 16-24 1:11:48 26th of 270; 6th of 43 aged 16-24 33:05 33:20 5:27 Runs 33:05 · Stations 33:20 · Roxzone 5:27

26th of 270 Pro Women (faster than 90%).

Imana Leonard at HYROX Brisbane 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 270 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Women here
Run 1: 3:37 4:15 faster than 88%
SkiErg: 4:49 4:51 faster than 56%
Run 2: 4:01 4:50 faster than 89%
Sled push: 4:09 4:14 faster than 52%
Run 3: 4:13 5:12 faster than 91%
Sled pull: 4:48 6:12 faster than 86%
Run 4: 4:16 5:12 faster than 89%
Burpee broad jump: 4:01 5:31 faster than 89%
Run 5: 4:13 5:13 faster than 92%
Row: 4:59 5:04 faster than 59%
Run 6: 4:12 5:08 faster than 90%
Farmers carry: 2:00 2:34 faster than 86%
Run 7: 4:18 5:11 faster than 88%
Sandbag lunges: 4:00 5:08 faster than 81%
Run 8: 4:20 5:18 faster than 89%
Wall balls: 4:34 6:43 faster than 90%
Roxzone: 5:27 7:38 faster than 92%
Runs (8 km) 33:05 40:02 faster than 90%
Stations (8) 33:20
Finish 1:11:48 1:29:33 26th of 270 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Joshua White 55:38 8th of 1,664; 2nd of 241 aged 16-24 30:25 20:44 4:34 Runs 30:25 · Stations 20:44 · Roxzone 4:34

8th of 1,664 Doubles Mixed (the fastest).

Imana Leonard at HYROX Brisbane 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,664 Doubles Mixed here
Run 1: 3:22 4:44 faster than 98%
SkiErg: 3:43 4:11 faster than 98%
Run 2: 3:42 5:14 faster than 98%
Sled push: 1:32 2:05 faster than 95%
Run 3: 3:57 5:35 faster than 98%
Sled pull: 2:18 3:50 fastest in the field
Run 4: 3:59 5:34 faster than 98%
Burpee broad jump: 2:08 3:29 faster than 99%
Run 5: 3:59 5:39 faster than 98%
Row: 3:51 4:38 fastest in the field
Run 6: 3:50 5:36 fastest in the field
Farmers carry: 1:20 1:46 faster than 97%
Run 7: 3:50 5:35 fastest in the field
Sandbag lunges: 2:40 3:48 faster than 89%
Run 8: 3:50 5:33 faster than 99%
Wall balls: 3:12 4:30 fastest in the field
Roxzone: 4:34 7:26 faster than 98%
Runs (8 km) 30:25 43:27 faster than 99%
Stations (8) 20:44
Finish 55:38 1:19:36 8th of 1,664 · fastest in the field

Full report for this race →This result as data (JSON)

Auckland 2026 29 Jan 2026 · 2 results
Race results
Pro Women, 16-24 1:18:13 19th of 117; 6th of 16 aged 16-24 37:51 36:23 4:05 Runs 37:51 · Stations 36:23 · Roxzone 4:05

19th of 117 Pro Women (faster than 84%).

Imana Leonard at HYROX Auckland 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 117 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 117 Pro Women here
Run 1: 4:22 5:11 faster than 87%
SkiErg: 4:41 4:44 faster than 54%
Run 2: 4:09 4:52 faster than 88%
Sled push: 4:22 4:42 faster than 60%
Run 3: 4:37 5:19 faster than 84%
Sled pull: 5:27 6:19 faster than 74%
Run 4: 4:36 5:21 faster than 86%
Burpee broad jump: 4:14 5:37 faster than 88%
Run 5: 4:48 5:25 faster than 80%
Row: 5:27 5:11 faster than 35%
Run 6: 4:47 5:26 faster than 81%
Farmers carry: 2:09 2:29 faster than 72%
Run 7: 4:55 5:26 faster than 77%
Sandbag lunges: 4:29 5:39 faster than 84%
Run 8: 5:40 6:17 faster than 71%
Wall balls: 5:34 6:10 faster than 63%
Roxzone: 4:05 5:35 faster than 85%
Runs (8 km) 37:51 43:36 faster than 84%
Stations (8) 36:23
Finish 1:18:13 1:30:25 19th of 117 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Connor Mirotsos 1:06:43 52nd of 1,127; 14th of 226 aged 25-29 37:43 25:06 3:58 Runs 37:43 · Stations 25:06 · Roxzone 3:58

52nd of 1,127 Doubles Mixed (faster than 95%). Against the 35 who finished around 1:07:08: most time gained on burpee broad jump (0:30), most lost on sled push (0:35). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:18 more).

Imana Leonard at HYROX Auckland 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,127 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,127 Doubles Mixed here
Run 1: 4:25 6:00 faster than 97%
SkiErg: 3:55 4:08 faster than 81%
Run 2: 4:13 5:33 faster than 95%
Sled push: 2:32 2:24 faster than 40%
Run 3: 4:32 6:04 faster than 95%
Sled pull: 3:15 4:02 faster than 86%
Run 4: 4:36 6:12 faster than 95%
Burpee broad jump: 2:15 3:50 faster than 99%
Run 5: 4:30 6:25 faster than 97%
Row: 4:54 4:55 faster than 52%
Run 6: 4:39 6:22 faster than 95%
Farmers carry: 1:38 1:45 faster than 69%
Run 7: 5:13 6:23 faster than 86%
Sandbag lunges: 2:59 4:15 faster than 96%
Run 8: 5:38 7:07 faster than 88%
Wall balls: 3:38 4:30 faster than 93%
Roxzone: 3:58 6:25 faster than 93%
Runs (8 km) 37:43 50:25 faster than 95%
Stations (8) 25:06
Finish 1:06:43 1:27:23 52nd of 1,127 · faster than 95%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025
Race results
Pro Women, 16-24 1:12:36 44th of 328; 5th of 54 aged 16-24 31:40 33:41 7:18 Runs 31:40 · Stations 33:41 · Roxzone 7:18

44th of 328 Pro Women (faster than 86%).

Imana Leonard at HYROX Melbourne 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 328 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 328 Pro Women here
Run 1: 2:07 2:36 faster than 93%
SkiErg: 4:51 4:50 faster than 48%
Run 2: 3:47 4:34 faster than 92%
Sled push: 3:33 3:42 faster than 60%
Run 3: 4:11 4:50 faster than 85%
Sled pull: 5:10 6:05 faster than 77%
Run 4: 4:09 4:53 faster than 87%
Burpee broad jump: 3:48 4:56 faster than 89%
Run 5: 4:12 5:00 faster than 88%
Row: 5:00 5:01 faster than 55%
Run 6: 4:07 4:56 faster than 89%
Farmers carry: 2:12 2:26 faster than 66%
Run 7: 4:17 4:59 faster than 83%
Sandbag lunges: 4:22 5:06 faster than 73%
Run 8: 4:53 5:57 faster than 88%
Wall balls: 4:45 5:53 faster than 80%
Roxzone: 7:18 8:49 faster than 86%
Runs (8 km) 31:40 37:54 faster than 90%
Stations (8) 33:41
Finish 1:12:36 1:25:27 44th of 328 · faster than 86%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025
Race results
Pro Women, 16-24 1:14:01 36th of 166; 8th of 21 aged 16-24 32:27 34:56 6:42 Runs 32:27 · Stations 34:56 · Roxzone 6:42

36th of 166 Pro Women (faster than 78%).

Imana Leonard at HYROX Sydney 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 166 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 166 Pro Women here
Run 1: 3:25 4:00 faster than 86%
SkiErg: 4:44 4:40 faster than 40%
Run 2: 3:40 4:15 faster than 86%
Sled push: 3:27 2:56 faster than 23%
Run 3: 3:55 4:32 faster than 82%
Sled pull: 5:10 5:33 faster than 61%
Run 4: 3:58 4:36 faster than 84%
Burpee broad jump: 3:53 5:05 faster than 91%
Run 5: 4:02 4:42 faster than 86%
Row: 5:07 4:55 faster than 29%
Run 6: 3:55 4:40 faster than 87%
Farmers carry: 2:09 2:33 faster than 72%
Run 7: 4:05 4:44 faster than 81%
Sandbag lunges: 4:33 5:15 faster than 68%
Run 8: 5:31 6:27 faster than 84%
Wall balls: 5:53 5:48 faster than 49%
Roxzone: 6:42 8:04 faster than 84%
Runs (8 km) 32:27 37:57 faster than 86%
Stations (8) 34:56
Finish 1:14:01 1:23:48 36th of 166 · faster than 78%

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Women, 16-24 1:16:38 305th of 472; 55th of 101 aged 16-24 — — —
Brisbane 2024 17 Aug 2024
Race results
Open Women, 16-24 1:08:29 8th of 420; 3rd of 58 aged 16-24 36:08 27:57‡ 4:27 Runs 36:08 · Stations 27:57 · Roxzone 4:27

8th of 420 Open Women (faster than 98%).

Imana Leonard at HYROX Brisbane 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 420 Open Women finishers here who were slower on that part.
Part Time Typical here vs 420 Open Women here
Run 1: 3:12 3:50 faster than 93%
SkiErg: 4:44 4:56 faster than 76%
Run 2: 4:22 5:27 faster than 98%
Sled push: 1:58 2:20 faster than 79%
Run 3: 4:27 5:42 fastest in the field
Sled pull: 3:58 5:15 faster than 93%
Run 4: 4:39 5:48 faster than 97%
Burpee broad jump: 3:54 6:00 faster than 95%
Run 5: 4:50 5:59 faster than 95%
Row: 4:56 5:12 faster than 80%
Run 6: 4:44 6:09 faster than 98%
Farmers carry: 1:55 2:16 faster than 86%
Run 7: 4:47 6:06 faster than 99%
Sandbag lunges: 3:44 4:57 faster than 91%
Run 8: 5:11 6:21 faster than 90%
Wall balls: 2:48 ‡ 4:16
Roxzone: 4:27 6:17 faster than 98%
Runs (8 km) 36:08 45:30 faster than 98%
Stations (8) 27:57
Finish 1:08:29 1:27:37 8th of 420 · faster than 98%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 4 results
Race results
Pro Women, 16-24 1:17:01 27th of 134; 4th of 12 aged 16-24 33:56 36:26 6:43 Runs 33:56 · Stations 36:26 · Roxzone 6:43

27th of 134 Pro Women (faster than 80%).

Imana Leonard at HYROX Melbourne 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 134 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 134 Pro Women here
Run 1: 2:18 2:54 faster than 92%
SkiErg: 4:47 4:42 faster than 39%
Run 2: 4:03 4:45 faster than 93%
Sled push: 3:32 3:06 faster than 28%
Run 3: 4:34 5:00 faster than 78%
Sled pull: 7:33 6:49 faster than 37%
Run 4: 4:28 5:09 faster than 87%
Burpee broad jump: 3:48 5:03 faster than 89%
Run 5: 4:32 5:14 faster than 87%
Row: 5:07 5:02 faster than 43%
Run 6: 4:25 5:08 faster than 90%
Farmers carry: 2:25 2:29 faster than 55%
Run 7: 4:39 5:14 faster than 82%
Sandbag lunges: 4:37 5:12 faster than 71%
Run 8: 5:01 5:51 faster than 86%
Wall balls: 4:37 6:06 faster than 87%
Roxzone: 6:43 7:29 faster than 66%
Runs (8 km) 33:56 40:05 faster than 90%
Stations (8) 36:26
Finish 1:17:01 1:26:18 27th of 134 · faster than 80%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Georgia Beeby, Ollie Maharaj, Adrian Steve 1:00:38 3rd of 183; 3rd of 137 aged U40 — — —
Doubles Mixed, team U29, with Ollie Maharaj 1:00:26 23rd of 1,264; 13th of 482 aged U29 31:46 22:52 5:53 Runs 31:46 · Stations 22:52 · Roxzone 5:53

23rd of 1,264 Doubles Mixed (faster than 98%).

Imana Leonard at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:11 3:32 faster than 98%
SkiErg: 3:49 4:08 faster than 90%
Run 2: 3:57 5:24 faster than 98%
Sled push: 1:38 1:43 faster than 61%
Run 3: 4:04 5:38 faster than 99%
Sled pull: 2:49 3:51 faster than 93%
Run 4: 4:09 5:39 faster than 98%
Burpee broad jump: 2:21 3:15 faster than 90%
Run 5: 4:21 5:48 faster than 97%
Row: 4:29 4:42 faster than 74%
Run 6: 4:07 5:47 faster than 99%
Farmers carry: 1:24 1:44 faster than 92%
Run 7: 4:19 5:50 faster than 97%
Sandbag lunges: 2:52 3:55 faster than 91%
Run 8: 4:41 6:19 faster than 96%
Wall balls: 3:30 4:08 faster than 91%
Roxzone: 5:53 8:06 faster than 91%
Runs (8 km) 31:46 44:42 faster than 98%
Stations (8) 22:52
Finish 1:00:26 1:20:57 23rd of 1,264 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Jess Dinning 1:13:17 136th of 1,924; 70th of 771 aged U29 43:51 24:11‡ 5:20 Runs 43:51 · Stations 24:11 · Roxzone 5:20

136th of 1,924 Doubles Women (faster than 92%). Against the 58 who finished around 1:12:10: most time gained on the roxzone (2:03), most lost on the eight runs (4:12). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 2:52 more).

Imana Leonard at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 5:05 5:13 faster than 51%
SkiErg: 4:17 4:35 faster than 87%
Run 2: 4:52 5:54 faster than 94%
Sled push: 1:12 1:30 faster than 95%
Run 3: 5:09 6:06 faster than 92%
Sled pull: 2:57 3:54 faster than 95%
Run 4: 5:06 6:12 faster than 94%
Burpee broad jump: 3:29 4:00 faster than 71%
Run 5: 5:18 6:22 faster than 92%
Row: 4:35 5:07 faster than 95%
Run 6: 5:13 6:22 faster than 93%
Farmers carry: 1:39 1:50 faster than 75%
Run 7: 5:23 6:21 faster than 89%
Sandbag lunges: 3:25 3:39 faster than 63%
Run 8: 7:48 6:58 faster than 28%
Wall balls: 2:37 ‡ 3:48
Roxzone: 5:20 9:05 faster than 98%
Runs (8 km) 43:51 49:22 faster than 82%
Stations (8) 24:11
Finish 1:13:17 1:26:57 136th of 1,924 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Imana has done each station

Part Best Race Typical
SkiErg 4:41 Auckland 2026 · best of 6 4:53
Sled push 3:17 Perth 2026 · best of 6 3:56
Sled pull 4:08 Perth 2026 · best of 6 5:49
Burpee broad jump 3:47 Perth 2026 · best of 6 5:12
Row 4:59 Brisbane 2026 · best of 6 5:07
Farmers carry 2:00 Brisbane 2026 · best of 6 2:36
Sandbag lunges 4:00 Brisbane 2026 · best of 6 5:10
Wall balls 4:00 Perth 2026 · best of 6 6:18
Runs (8 km) 31:40 Melbourne 2025 · best of 6 40:26
Roxzone 4:05 Auckland 2026 · best of 5 6:34
How to read

Each station's best across Imana's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Perth 2026, against 118 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Imanaedge = faster than everyone, centre = slowest

This chart shows where Imana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Ski (faster than 27%).

See the numbers
Part Imana: faster than
Ski 27%
Push 77%
Pull 86%
BBJ 84%
Row 38%
Carry 77%
Lunges 85%
Wall balls 90%
Roxzone 79%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 77%
Sled pull faster than 86%
Burpee broad jump faster than 84%
Row faster than 38%
Farmers carry faster than 77%
Sandbag lunges faster than 85%
Wall balls faster than 90%
Roxzone faster than 79%
Runs (8 km) faster than 91%

How much of the field Imana beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: SkiErg (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:31 faster
Sled pull 1:13 faster
Burpee broad jump 1:12 faster
Row 0:03 slower
Farmers carry 0:31 faster
Sandbag lunges 1:08 faster
Wall balls 1:54 faster
Roxzone 0:59 faster
Runs (8 km) 6:49 faster

Imana's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: SkiErg (0:09 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Imana against the typical Pro Women finisher

Imana1:08:47
3:114:544:213:174:294:084:303:474:315:034:242:284:094:013:494:003:49
Typical Pro Women1:22:44
3:414:454:563:485:255:215:284:595:305:005:212:594:595:094:415:544:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imana: 33:24 running, 31:38 at the stations and 3:49 in the roxzone; the longest station was the row (5:03).Below, Typical Pro Women: 40:00 running, 37:53 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:54).

See the numbers
Part Imana Typical Pro Women
Run 1 3:11 3:41
SkiErg 4:54 4:45
Run 2 4:21 4:56
Sled push 3:17 3:48
Run 3 4:29 5:25
Sled pull 4:08 5:21
Run 4 4:30 5:28
Burpee broad jump 3:47 4:59
Run 5 4:31 5:30
Row 5:03 5:00
Run 6 4:24 5:21
Farmers carry 2:28 2:59
Run 7 4:09 4:59
Sandbag lunges 4:01 5:09
Run 8 3:49 4:41
Wall balls 4:00 5:54
Roxzone 3:49 4:48
Finish 1:08:47 1:23:22

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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