NED Ilse van Beusekom
8 HYROX races over 2 seasons, all in a team with 5 partners.
Best Doubles Mixed time1:13:22Heerenveen 2026
Best Doubles Mixed place333rdof 1,297 · Heerenveen 2026
Latest race1:18:56Berlin 2026 · Doubles Mixed with Jasper Avis5:34 slower than Ilse's best Doubles Mixed time (1:13:22)
Strongest part of the raceSkiErgfaster than 93% of Doubles Mixed at Heerenveen 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:14:001:18:001:22:001:26:001:30:00 best 1:13:22 best 1:13:22 · Heerenveen
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:23:001:24:001:25:00 best 1:22:11
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ilse Van Beusekom, Jasper Aviswhole field → | Doubles Mixed · team 25-29 | 1:18:56 | 1543rd of 3,620378th of 867 aged 25-29 | 36:57* | 28:14* | — | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push2:35faster than 26%Sled pull3:07fastest 26%Burpee broad jump3:37fastest 49%Row4:13fastest 6%Farmers carry2:14faster than 11%Sandbag lunges3:56fastest 44%Wall balls4:27fastest 47%Runs (8 km)36:57fastest 49%Roxzone—Run 13:38fastest 33%Run 24:22faster than 39%Run 34:32faster than 42%Run 44:36faster than 41%Run 54:33fastest 49%Run 64:26fastest 43%Run 74:29fastest 43%Run 86:25faster than 49%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Jeroen Lamboo, Ilse Van Beusekomwhole field → | Doubles Mixed · team 30-34 | 1:13:22 | 333rd of 1,29792nd of 262 aged 30-34 | 41:18 | 25:15 | 6:52 | View results | See splits Hide splitsSkiErg3:51fastest 8%Sled push1:50fastest 30%Sled pull2:48fastest 12%Burpee broad jump3:16fastest 28%Row4:25fastest 19%Farmers carry1:36fastest 23%Sandbag lunges3:05fastest 14%Wall balls4:24fastest 45%Runs (8 km)41:18fastest 35%Roxzone6:52fastest 25%Run 14:35fastest 28%Run 25:01fastest 41%Run 35:14fastest 39%Run 45:11fastest 36%Run 55:15fastest 35%Run 65:18fastest 40%Run 75:14fastest 35%Run 85:34fastest 38%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Ilse van Beusekom, Mireille Beumerwhole field → | Pro Doubles Women · team 40-44 | 1:22:11 | 129th of 22613th of 29 aged 40-44 | 45:22 | 30:21 | 6:31 | View results | See splits Hide splitsSkiErg4:50faster than 28%Sled push2:22faster than 42%Sled pull3:55fastest 50%Burpee broad jump3:32fastest 47%Row4:55faster than 39%Farmers carry1:59faster than 41%Sandbag lunges4:00faster than 49%Wall balls4:48faster than 23%Runs (8 km)45:22faster than 41%Roxzone6:31faster than 44%Run 15:05fastest 36%Run 25:07faster than 48%Run 35:37faster than 40%Run 45:44faster than 35%Run 55:53faster than 29%Run 65:37faster than 39%Run 75:48faster than 35%Run 86:36faster than 34%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Merel Van Munster, Ilse Van Beusekomwhole field → | Pro Doubles Women · team 25-29 | 1:24:05 | 188th of 24859th of 70 aged 25-29 | 47:09 | 29:46 | 7:15 | View results | See splits Hide splitsSkiErg4:23faster than 46%Sled push2:28faster than 36%Sled pull4:13fastest 43%Burpee broad jump3:45faster than 42%Row4:56faster than 28%Farmers carry1:47fastest 41%Sandbag lunges3:21fastest 19%Wall balls4:53faster than 17%Runs (8 km)47:09faster than 17%Roxzone7:15faster than 23%Run 14:12faster than 39%Run 25:48faster than 14%Run 36:00faster than 14%Run 45:57faster than 19%Run 56:22faster than 12%Run 65:58faster than 21%Run 76:13faster than 14%Run 86:43faster than 19%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Jasper Avis, Ilse Van Beusekomwhole field → | Doubles Mixed · team 25-29 | 1:13:55 | 279th of 1,08565th of 260 aged 25-29 | 42:51 | 25:45 | 5:23 | View results | See splits Hide splitsSkiErg4:06fastest 19%Sled push1:57fastest 20%Sled pull3:25fastest 14%Burpee broad jump2:43fastest 12%Row4:29fastest 24%Farmers carry1:42fastest 40%Sandbag lunges3:04fastest 14%Wall balls4:19fastest 37%Runs (8 km)42:51fastest 41%Roxzone5:23fastest 16%Run 15:16fastest 37%Run 25:03fastest 42%Run 35:25fastest 45%Run 45:18fastest 40%Run 55:21fastest 37%Run 65:16fastest 38%Run 75:44faster than 40%Run 85:31fastest 46%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jasper Avis, Ilse Van Beusekomwhole field → | Doubles Mixed · team U29 | 1:26:52 | 512th of 744221st of 310 aged U29 | 51:03 | 27:41 | 8:11 | View results | See splits Hide splitsSkiErg3:57fastest 13%Sled push1:55fastest 45%Sled pull3:12fastest 13%Burpee broad jump3:56faster than 35%Row4:11fastest 3%Farmers carry1:47fastest 45%Sandbag lunges4:22faster than 28%Wall balls4:21faster than 38%Runs (8 km)51:03faster than 16%Roxzone8:11fastest 44%Run 15:00fastest 43%Run 27:14faster than 1%Run 36:05faster than 21%Run 46:30faster than 13%Run 56:17faster than 25%Run 66:36faster than 12%Run 76:14faster than 24%Run 87:10faster than 18%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Ilse Van Beusekom, Jasper Aviswhole field → | Doubles Mixed · team U29 | 1:30:35 | 946th of 1,284392nd of 529 aged U29 | 53:18 | 30:03 | 7:18 | View results | See splits Hide splitsSkiErg3:51fastest 5%Sled push2:07faster than 30%Sled pull5:04faster than 10%Burpee broad jump4:26faster than 26%Row4:22fastest 15%Farmers carry1:42fastest 37%Sandbag lunges4:39faster than 23%Wall balls3:52fastest 36%Runs (8 km)53:18faster than 21%Roxzone7:18faster than 35%Run 16:25faster than 28%Run 26:20faster than 18%Run 37:04faster than 10%Run 46:54faster than 14%Run 56:39faster than 28%Run 66:28faster than 26%Run 76:39faster than 21%Run 86:53faster than 31%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marissa Van Den Bosch, Ilse Van Beusekomwhole field → | Doubles Women | 1:39:18 | 597th of 665 | 51:43* | 30:33* | 9:01 | View results | See splits Hide splitsSkiErg4:43faster than 37%Sled push1:43faster than 26%Sled pull4:41faster than 7%Burpee broad jump4:07faster than 43%Row5:01fastest 49%Farmers carry1:53faster than 30%Sandbag lunges4:10faster than 15%Wall balls4:15faster than 20%Runs (8 km)51:43faster than 9%Roxzone9:01faster than 18%Run 19:31faster than 6%Run 26:24faster than 12%Run 36:29faster than 11%Run 46:37faster than 11%Run 5—Run 67:08faster than 8%Run 77:28faster than 5%Run 88:07faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Mixed
The fastest Ilse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Heerenveen 2026 · best of 5 | 4:20 |
| Sled push | 1:50 | Heerenveen 2026 · best of 5 | 2:11 |
| Sled pull | 2:48 | Heerenveen 2026 · best of 5 | 3:59 |
| Burpee broad jump | 2:43 | Ghent 2025 · best of 5 | 3:35 |
| Row | 4:11 | Heerenveen 2025 · best of 5 | 4:47 |
| Farmers carry | 1:36 | Heerenveen 2026 · best of 5 | 1:50 |
| Sandbag lunges | 3:04 | Ghent 2025 · best of 5 | 4:03 |
| Wall balls | 3:52 | Rotterdam 2025 · best of 5 | 4:34 |
| Runs (8 km) | 36:57 | Berlin 2026 · best of 5 | 45:36 |
| Roxzone | 5:23 | Ghent 2025 · best of 4 | 7:11 |
How to read
Each station's best across Ilse's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Jasper Avis4 races
- Jeroen Lamboo1 race
- Marissa Van Den Bosch1 race
- Merel Van Munster1 race
- Mireille Beumer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 93%
Sled push faster than 70%
Sled pull faster than 89%
Burpee broad jump faster than 73%
Row faster than 82%
Farmers carry faster than 77%
Sandbag lunges faster than 87%
Wall balls faster than 55%
Roxzone faster than 75%
Runs (8 km) faster than 65%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 0:09 faster
Sled pull 0:37 faster
Burpee broad jump 0:29 faster
Row 0:19 faster
Farmers carry 0:10 faster
Sandbag lunges 0:48 faster
Wall balls 0:05 faster
Roxzone 0:59 faster
Runs (8 km) 2:53 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilse against the typical Doubles Mixed finisher
Ilse1:13:22
Typical Doubles Mixed1:20:04
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:13:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
