NED Ilona Hildebrand
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 2:03:25 (Amsterdam 2024) · Doubles Women 1:45:17 (Maastricht 2026) · Doubles Mixed 1:45:25 (Heerenveen 2025) · Pro Doubles Women 2:13:36 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Veerle Van Riemsdijk, Ilona Hildebrandwhat the whole field did → | Doubles Women · team 30-34 | 1:45:17 | 1176th of 1,366 | 55:32 | 40:03 | 9:48 | splitsSkiErg5:29Sled push2:02Sled pull4:43Burpee broad jump5:45Row7:11Farmers carry2:40Sandbag lunges5:14Wall balls6:59Run 15:15Run 26:37Run 37:10Run 47:00Run 57:02Run 67:05Run 77:10Run 88:15Full report for this race → |
| Heerenveen 2026 14 May 2026team: Evita Schippers, Ilona Hildebrandwhat the whole field did → | Doubles Women · team 30-34 | 1:47:47 | 1408th of 1,497 | 1:01:02 | 34:46 | 12:05 | splitsSkiErg4:38Sled push1:49Sled pull4:14Burpee broad jump5:22Row5:53Farmers carry2:07Sandbag lunges4:50Wall balls5:53Run 16:47Run 27:05Run 37:31Run 47:22Run 57:48Run 67:33Run 77:41Run 89:18Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Ilona Hildebrand, Bram Van Velpwhat the whole field did → | Doubles Mixed · team 35-39 | 1:47:59 | 1021st of 1,083 | 57:41 | 41:47 | 8:35 | splitsSkiErg4:32Sled push2:50Sled pull5:31Burpee broad jump6:00Row5:26Farmers carry2:26Sandbag lunges7:00Wall balls8:02Run 16:53Run 27:05Run 37:10Run 46:55Run 57:37Run 67:26Run 77:51Run 86:47Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Ilona Hildebrand, Veerle Van Riemsdijkwhat the whole field did → | Pro Doubles Women · team 30-34 | 2:13:36 | 154th of 154 | 1:04:03 | 57:12 | 12:23 | splitsSkiErg5:18Sled push4:29Sled pull11:27Burpee broad jump8:32Row5:57Farmers carry2:49Sandbag lunges8:09Wall balls10:31Run 17:08Run 26:59Run 37:11Run 47:49Run 58:35Run 68:13Run 78:23Run 89:50Full report for this race → |
| Heerenveen 2025 10 May 2025team: Ilona Hildebrand, Bram Van Velpwhat the whole field did → | Doubles Mixed · team 30-39 | 1:45:25 | 712th of 744 | 52:46 | 40:22 | 12:22 | splitsSkiErg4:45Sled push2:52Sled pull5:46Burpee broad jump6:47Row5:50Farmers carry2:18Sandbag lunges7:05Wall balls4:59Run 16:04Run 26:05Run 36:22Run 46:45Run 56:54Run 66:33Run 76:38Run 87:28Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 30-34 | 2:03:25 | 1018th of 1,086 | 58:53 | 45:50 7 of 8 | 18:46 | splitsSkiErg5:18Sled push3:24Sled pull6:15Burpee broad jump10:26Row5:55Farmers carry2:46Sandbag lunges—Wall balls9:56Run 14:51Run 26:36Run 36:58Run 47:11Run 57:57Run 67:42Run 77:51Run 89:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 12:02 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:25.
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