GER Ilka Peinemann
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:48 (Berlin 2026) · Pro Women 1:29:31 (Frankfurt 2025) · Doubles Women 1:12:07 (Berlin 2025) · Pro Doubles Women 1:18:23 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:18:48 | top 11% 244/2,407 | 34:24* | 31:50* | 12:37 | splitsSkiErg4:43Sled push2:23Sled pull3:31Burpee broad jump4:48Row4:47Farmers carry1:49Sandbag lunges4:23Wall balls5:26Run 13:52Run 23:57Run 33:59Run 44:04Run 54:10Run 64:16Run 74:11Run 85:57Full report for this race → |
| Berlin 2026 22 May 2026team: Ilka Peinemann, Carolina Jacobswhat the whole field did → | Doubles Women · team 30-34 | 1:14:17 | top 11% 286/2,805 | 34:34* | 27:11* | — | splitsSkiErg4:14Sled push1:43Sled pull3:05Burpee broad jump3:52Row4:55Farmers carry1:53Sandbag lunges3:38Wall balls3:51Run 13:38Run 23:54Run 33:56Run 44:02Run 54:12Run 64:27Run 74:23Run 86:06Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:29:31 | 102nd of 174 | 40:21 | 43:05 | 6:08 | splitsSkiErg4:43Sled push5:48Sled pull6:30Burpee broad jump5:10Row5:08Farmers carry2:11Sandbag lunges6:08Wall balls7:27Run 14:13Run 24:49Run 34:53Run 45:02Run 55:21Run 65:13Run 75:13Run 85:40Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 30-34 | 1:25:35 | top 32% 287/901 | 44:14 | 34:36 | 6:49 | splitsSkiErg4:45Sled push2:32Sled pull4:32Burpee broad jump5:11Row5:04Farmers carry1:51Sandbag lunges5:02Wall balls5:39Run 16:02Run 26:57Run 34:50Run 45:03Run 55:17Run 65:18Run 75:11Run 85:39Full report for this race → |
| Berlin 2025 16 May 2025team: Ilka Peinemann, Carolina Jacobswhat the whole field did → | Doubles Women · team 30-39 | 1:12:07 | top 20% 331/1,701 | 38:52 | 25:19 | 8:00 | splitsSkiErg4:11Sled push1:39Sled pull2:55Burpee broad jump3:46Row4:33Farmers carry1:24Sandbag lunges3:06Wall balls3:45Run 14:08Run 24:30Run 34:41Run 44:46Run 54:52Run 64:52Run 74:55Run 86:10Full report for this race → |
| Cologne 2025 10 Apr 2025team: Ilka Peinemann, Carolina Jacobswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:23 | top 50% 61/124 | 43:56 | 29:19 | 5:08 | splitsSkiErg4:10Sled push2:00Sled pull3:28Burpee broad jump3:58Row4:45Farmers carry1:49Sandbag lunges4:53Wall balls4:16Run 15:43Run 25:06Run 35:03Run 45:11Run 55:21Run 65:25Run 75:35Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:48.
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