Athlete · Pro Men · 30-34 ·

ESP

Ignacio Álvarez Iturriaga

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:08:15 (Barcelona 2026) · Open Men 1:11:34 (Dublin 2025) · Doubles Mixed 1:02:37 (Rome 2026).

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1:08:15 Pro Men time · Barcelona 2026 also raced Open Men, Doubles Mixed: each has its own best below

top 21% Pro Men place · Barcelona 2026 124th of 618 Pro Men finishers there

1:02:37 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Paule Lopez Merodio

Burpee broad jump strongest segment · Barcelona 2026 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:08:15Barcelona 2026 · 1 race Open Men1:11:34Dublin 2025 · 1 race Doubles Mixed1:02:37Rome 2026 · 1 race · with Paule Lopez Merodio

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Ignacio Álvarez Iturriaga, Paule Lopez Merodiowhat the whole field did →	Doubles Mixed · team 25-29	1:02:37	top 3% 68/2,281	33:55	24:00	4:47	splits SkiErg3:54Sled push1:46Sled pull3:38Burpee broad jump2:40Row4:10Farmers carry1:22Sandbag lunges2:41Wall balls3:49Run 15:21Run 23:55Run 34:00Run 44:02Run 54:02Run 64:02Run 74:03Run 84:34Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Pro Men · 30-34	1:08:15	top 21% 124/618	32:05	31:59	4:15	splits SkiErg4:26Sled push3:04Sled pull4:39Burpee broad jump2:19Row4:21Farmers carry1:37Sandbag lunges3:27Wall balls8:06Run 13:47Run 23:47Run 34:00Run 44:06Run 53:59Run 64:01Run 74:10Run 84:18Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 30-34	1:11:34	top 21% 467/2,325	34:34	33:39	3:25	splits SkiErg4:18Sled push2:25Sled pull3:56Burpee broad jump3:27Row4:25Farmers carry1:39Sandbag lunges4:33Wall balls8:56Run 12:36Run 24:35Run 34:43Run 44:46Run 54:58Run 64:46Run 74:58Run 83:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Barcelona 2026, against 618 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ignacioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 94%

Sled pull faster than 72%

Burpee broad jump faster than 99%

Row faster than 77%

Farmers carry faster than 88%

Sandbag lunges faster than 88%

Wall balls faster than 27%

Roxzone faster than 86%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 1:06 faster

Sled pull 0:36 faster

Burpee broad jump 1:40 faster

Row 0:10 faster

Farmers carry 0:26 faster

Sandbag lunges 1:06 faster

Wall balls 1:27 slower

Roxzone 1:02 faster

Runs (8 km) 3:12 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ignacio against the typical Pro Men finisher

Ignacio1:08:15

3:474:263:473:044:004:394:062:193:594:214:011:374:103:274:188:064:15

Typical Pro Men1:16:03

4:004:254:094:104:315:154:283:594:294:314:252:034:274:334:426:395:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:27 against the typical Pro Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:08:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown