ESP Ignacio Álvarez Iturriaga
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ignacio Álvarez Iturriaga at each race, oldest on the left; lower is faster.The best was 1:00:42 at Abu Dhabi (Oct 2026); Ignacio Álvarez Iturriaga was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Pro Men | 1:08:15 |
| Abu Dhabi | Oct 2026 | Pro Men | 1:00:42 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
7th of 231 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 231 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:30 | faster than 90% |
| SkiErg: | 4:13 | 4:19 | faster than 70% |
| Run 2: | 3:36 | 4:09 | faster than 92% |
| Sled push: | 2:23 | 3:34 | faster than 97% |
| Run 3: | 3:47 | 4:33 | faster than 92% |
| Sled pull: | 3:42 | 5:30 | faster than 95% |
| Run 4: | 3:46 | 4:29 | faster than 93% |
| Burpee broad jump: | 2:25 | 4:27 | fastest in the field |
| Run 5: | 3:44 | 4:33 | faster than 96% |
| Row: | — | 4:34 | |
| Run 6: | 3:38 | 4:32 | faster than 96% |
| Farmers carry: | 1:49 | 2:09 | faster than 76% |
| Run 7: | 3:48 | 4:39 | faster than 95% |
| Sandbag lunges: | 3:37 | 5:13 | faster than 91% |
| Run 8: | 4:16 | 5:21 | faster than 92% |
| Wall balls: | 4:56 | 6:29 | faster than 79% |
| Roxzone: | 4:52 | 6:03 | faster than 86% |
| Runs (8 km) | 30:34 | 36:43 | faster than 95% |
| Stations (8) | 25:20 | ||
| Finish | 1:00:42 | 1:20:19 | 7th of 231 · faster than 97% |
68th of 2,281 Doubles Mixed (faster than 97%). Against the 34 who finished around 59:16: most time gained on row (0:10), most lost on the eight runs (2:16). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 6:45 | faster than 94% |
| SkiErg: | 3:54 | 4:19 | faster than 95% |
| Run 2: | 3:55 | 4:57 | faster than 94% |
| Sled push: | 1:46 | 2:28 | faster than 97% |
| Run 3: | 4:00 | 5:12 | faster than 96% |
| Sled pull: | 3:38 | 4:00 | faster than 68% |
| Run 4: | 4:02 | 5:13 | faster than 95% |
| Burpee broad jump: | 2:40 | 3:44 | faster than 92% |
| Run 5: | 4:02 | 5:19 | faster than 96% |
| Row: | 4:10 | 4:53 | faster than 98% |
| Run 6: | 4:02 | 5:15 | faster than 95% |
| Farmers carry: | 1:22 | 1:51 | faster than 97% |
| Run 7: | 4:03 | 5:18 | faster than 95% |
| Sandbag lunges: | 2:41 | 4:09 | faster than 98% |
| Run 8: | 4:34 | 6:00 | faster than 94% |
| Wall balls: | 3:49 | 4:34 | faster than 88% |
| Roxzone: | 4:47 | 6:49 | faster than 97% |
| Runs (8 km) | 33:55 | 44:06 | faster than 95% |
| Stations (8) | 24:00 | ||
| Finish | 1:02:37 | 1:21:46 | 68th of 2,281 · faster than 97% |
124th of 618 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:00 | faster than 73% |
| SkiErg: | 4:26 | 4:25 | faster than 47% |
| Run 2: | 3:47 | 4:09 | faster than 80% |
| Sled push: | 3:04 | 4:10 | faster than 94% |
| Run 3: | 4:00 | 4:31 | faster than 85% |
| Sled pull: | 4:39 | 5:15 | faster than 72% |
| Run 4: | 4:06 | 4:28 | faster than 76% |
| Burpee broad jump: | 2:19 | 3:59 | faster than 99% |
| Run 5: | 3:59 | 4:29 | faster than 85% |
| Row: | 4:21 | 4:31 | faster than 77% |
| Run 6: | 4:01 | 4:25 | faster than 78% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 4:10 | 4:27 | faster than 71% |
| Sandbag lunges: | 3:27 | 4:33 | faster than 87% |
| Run 8: | 4:18 | 4:42 | faster than 75% |
| Wall balls: | 8:06 | 6:39 | faster than 27% |
| Roxzone: | 4:15 | 5:17 | faster than 86% |
| Runs (8 km) | 32:05 | 35:17 | faster than 80% |
| Stations (8) | 31:59 | ||
| Finish | 1:08:15 | 1:16:20 | 124th of 618 · faster than 80% |
467th of 2,325 Open Men (faster than 79%). Against the 70 who finished around 1:11:33: most time gained on the eight runs (1:17), most lost on wall balls (3:06). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:06 | faster than 90% |
| SkiErg: | 4:18 | 4:28 | faster than 76% |
| Run 2: | 4:35 | 5:08 | faster than 80% |
| Sled push: | 2:25 | 2:35 | faster than 65% |
| Run 3: | 4:43 | 5:29 | faster than 86% |
| Sled pull: | 3:56 | 4:34 | faster than 78% |
| Run 4: | 4:46 | 5:31 | faster than 85% |
| Burpee broad jump: | 3:27 | 5:25 | faster than 94% |
| Run 5: | 4:58 | 5:42 | faster than 81% |
| Row: | 4:25 | 4:48 | faster than 90% |
| Run 6: | 4:46 | 5:34 | faster than 86% |
| Farmers carry: | 1:39 | 2:05 | faster than 88% |
| Run 7: | 4:58 | 5:35 | faster than 79% |
| Sandbag lunges: | 4:33 | 5:03 | faster than 67% |
| Run 8: | 3:15 | 4:03 | faster than 92% |
| Wall balls: | 8:56 | 7:19 | faster than 27% |
| Roxzone: | 3:25 | 4:37 | faster than 90% |
| Runs (8 km) | 34:34 | 40:21 | faster than 86% |
| Stations (8) | 33:39 | ||
| Finish | 1:11:34 | 1:22:02 | 467th of 2,325 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ignacio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Abu Dhabi Abu · best of 2 | 4:17 |
| Sled push | 2:23 | Abu Dhabi Abu · best of 2 | 3:45 |
| Sled pull | 3:42 | Abu Dhabi Abu · best of 2 | 5:43 |
| Burpee broad jump | 2:19 | Barcelona 2026 · best of 2 | 4:25 |
| Row | 4:21 | Barcelona 2026 | 4:35 |
| Farmers carry | 1:37 | Barcelona 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:27 | Barcelona 2026 · best of 2 | 5:03 |
| Wall balls | 4:56 | Abu Dhabi Abu · best of 2 | 6:49 |
| Runs (8 km) | 30:34 | Abu Dhabi Abu · best of 2 | 36:58 |
| Roxzone | 4:15 | Barcelona 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ignacio's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paule Lopez Merodio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Abu , against 231 Pro Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Ignacio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 71%).
See the numbers
| Part | Ignacio: faster than |
|---|---|
| Ski | 71% |
| Push | 98% |
| Pull | 95% |
| BBJ | 99% |
| Row | no split |
| Carry | 77% |
| Lunges | 92% |
| Wall balls | 79% |
| Roxzone | 87% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ignacio beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ignacio's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:09 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ignacio against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ignacio: 30:36 running, 23:05 at the stations and 4:52 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Pro Men: 36:45 running, 36:15 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Ignacio | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:30 |
| SkiErg | 4:13 | 4:19 |
| Run 2 | 3:36 | 4:09 |
| Sled push | 2:23 | 3:34 |
| Run 3 | 3:47 | 4:33 |
| Sled pull | 3:42 | 5:30 |
| Run 4 | 3:46 | 4:29 |
| Burpee broad jump | 2:25 | 4:27 |
| Run 5 | 3:44 | 4:33 |
| Row | — | 4:34 |
| Run 6 | 3:38 | 4:32 |
| Farmers carry | 1:49 | 2:09 |
| Run 7 | 3:48 | 4:39 |
| Sandbag lunges | 3:37 | 5:13 |
| Run 8 | 4:16 | 5:21 |
| Wall balls | 4:56 | 6:29 |
| Roxzone | 4:52 | 6:03 |
| Finish | 1:00:42 | 1:20:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
