LTU Ieva Zelvyte
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners. 1 podium finish, 1 age-group win.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ieva Zelvyte at each race, oldest on the left; lower is faster.The best was 1:00:37 at Warsaw (Apr 2026); Ieva Zelvyte was 15:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Mixed | 1:16:19 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:00:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
59th of 1,199 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:00:39: most time gained on the eight runs (0:31), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 4:22 | faster than 98% |
| SkiErg: | 3:54 | 4:13 | faster than 88% |
| Run 2: | 4:11 | 5:44 | faster than 96% |
| Sled push: | 1:57 | 2:02 | faster than 62% |
| Run 3: | 4:25 | 5:59 | faster than 95% |
| Sled pull: | 2:38 | 3:23 | faster than 90% |
| Run 4: | 4:29 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:38 | 3:28 | faster than 87% |
| Run 5: | 4:39 | 6:04 | faster than 92% |
| Row: | 4:13 | 4:43 | faster than 94% |
| Run 6: | 4:36 | 5:58 | faster than 92% |
| Farmers carry: | 1:20 | 1:37 | faster than 91% |
| Run 7: | 4:31 | 6:02 | faster than 95% |
| Sandbag lunges: | 3:15 | 3:45 | faster than 74% |
| Run 8: | 3:36 | 4:58 | faster than 97% |
| Wall balls: | 3:31 | 4:12 | faster than 91% |
| Roxzone: | 3:46 | 5:27 | faster than 94% |
| Runs (8 km) | 33:28 | 45:36 | faster than 95% |
| Stations (8) | 23:26 | ||
| Finish | 1:00:37 | 1:18:49 | 59th of 1,199 · faster than 95% |
97th of 264 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:42 | faster than 57% |
| SkiErg: | 4:03 | 4:13 | faster than 74% |
| Run 2: | 5:28 | 5:39 | faster than 58% |
| Sled push: | 1:50 | 1:44 | faster than 36% |
| Run 3: | 5:33 | 5:56 | faster than 65% |
| Sled pull: | 3:05 | 3:36 | faster than 80% |
| Run 4: | 5:32 | 6:00 | faster than 70% |
| Burpee broad jump: | 3:04 | 3:36 | faster than 74% |
| Run 5: | 5:40 | 6:10 | faster than 69% |
| Row: | 4:35 | 4:39 | faster than 60% |
| Run 6: | 5:39 | 6:04 | faster than 68% |
| Farmers carry: | 1:35 | 1:44 | faster than 75% |
| Run 7: | 5:41 | 6:04 | faster than 68% |
| Sandbag lunges: | 4:21 | 3:49 | faster than 27% |
| Run 8: | 6:02 | 6:19 | faster than 59% |
| Wall balls: | 4:53 | 4:19 | faster than 26% |
| Roxzone: | 4:54 | 4:59 | faster than 53% |
| Runs (8 km) | 44:05 | 47:03 | faster than 68% |
| Stations (8) | 27:26 | ||
| Finish | 1:16:19 | 1:19:58 | 97th of 264 · faster than 63% |
45th of 119 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 119 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:48 | faster than 62% |
| SkiErg: | 4:42 | 4:49 | faster than 66% |
| Run 2: | 4:33 | 5:10 | faster than 81% |
| Sled push: | 3:20 | 3:14 | faster than 44% |
| Run 3: | 4:58 | 5:28 | faster than 75% |
| Sled pull: | 5:59 | 5:36 | faster than 38% |
| Run 4: | 4:52 | 5:25 | faster than 81% |
| Burpee broad jump: | 5:02 | 5:20 | faster than 59% |
| Run 5: | 4:59 | 5:34 | faster than 80% |
| Row: | 4:57 | 5:03 | faster than 62% |
| Run 6: | 4:54 | 5:33 | faster than 81% |
| Farmers carry: | 1:56 | 2:23 | faster than 82% |
| Run 7: | 4:52 | 5:32 | faster than 82% |
| Sandbag lunges: | 6:19 | 4:57 | faster than 12% |
| Run 8: | 4:18 | 4:54 | faster than 77% |
| Wall balls: | 7:43 | 5:55 | faster than 16% |
| Roxzone: | 4:30 | 5:16 | faster than 76% |
| Runs (8 km) | 36:59 | 41:42 | faster than 80% |
| Stations (8) | 39:58 | ||
| Finish | 1:21:22 | 1:24:56 | 45th of 119 · faster than 62% |
2nd of 185 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 185 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 6:00 | faster than 96% |
| SkiErg: | 4:11 | 4:41 | faster than 97% |
| Run 2: | 4:17 | 5:30 | faster than 99% |
| Sled push: | 1:18 | 1:31 | faster than 92% |
| Run 3: | 4:23 | 5:40 | faster than 98% |
| Sled pull: | 2:50 | 3:57 | faster than 96% |
| Run 4: | 4:24 | 5:49 | faster than 98% |
| Burpee broad jump: | 3:22 | 4:13 | faster than 84% |
| Run 5: | 4:28 | 5:50 | faster than 98% |
| Row: | 4:21 | 5:08 | fastest in the field |
| Run 6: | 4:31 | 5:45 | faster than 98% |
| Farmers carry: | 1:30 | 1:49 | faster than 90% |
| Run 7: | 4:33 | 5:44 | faster than 98% |
| Sandbag lunges: | 2:47 | 3:22 | faster than 86% |
| Run 8: | 4:54 | 6:09 | faster than 97% |
| Wall balls: | 3:49 | 4:13 | faster than 79% |
| Roxzone: | 5:08 | 7:15 | faster than 98% |
| Runs (8 km) | 36:27 | 46:34 | faster than 98% |
| Stations (8) | 24:08 | ||
| Finish | 1:05:39 | 1:23:20 | 2nd of 185 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Gytis Beliukevičius1 race
- Kornelija Dudaite1 race
- Mantas Benderis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 119 Pro Women
Shape of the race
This chart shows where Ieva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Ieva: faster than |
|---|---|
| Ski | 67% |
| Push | 44% |
| Pull | 39% |
| BBJ | 59% |
| Row | 63% |
| Carry | 82% |
| Lunges | 13% |
| Wall balls | 16% |
| Roxzone | 76% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ieva beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ieva's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Wall balls (1:48 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ieva against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ieva: 37:04 running, 39:58 at the stations and 4:30 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Pro Women: 41:24 running, 37:17 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Ieva | Typical Pro Women |
|---|---|---|
| Run 1 | 3:37 | 3:48 |
| SkiErg | 4:42 | 4:49 |
| Run 2 | 4:33 | 5:10 |
| Sled push | 3:20 | 3:14 |
| Run 3 | 4:58 | 5:28 |
| Sled pull | 5:59 | 5:36 |
| Run 4 | 4:52 | 5:25 |
| Burpee broad jump | 5:02 | 5:20 |
| Run 5 | 4:59 | 5:34 |
| Row | 4:57 | 5:03 |
| Run 6 | 4:54 | 5:33 |
| Farmers carry | 1:56 | 2:23 |
| Run 7 | 4:52 | 5:32 |
| Sandbag lunges | 6:19 | 4:57 |
| Run 8 | 4:18 | 4:54 |
| Wall balls | 7:43 | 5:55 |
| Roxzone | 4:30 | 5:16 |
| Finish | 1:21:22 | 1:24:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:48 against the typical Pro Women finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
