NED Ids Terpstra
4 HYROX results over 2 seasons. Best Open Men time 1:21:33 at Rotterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:28 faster (1:22:01 to 1:21:33).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:22:18 | top 46% 802/1,771 | 40:06 | 34:15 | 8:02 | splitsSkiErg4:17Sled push2:32Sled pull3:38Burpee broad jump6:20Row4:37Farmers carry1:27Sandbag lunges5:13Wall balls6:11Run 14:29Run 24:44Run 34:53Run 45:06Run 55:05Run 65:08Run 75:12Run 85:32Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:21:33 | top 37% 1001/2,721 | 41:17 | 34:20 | 6:02 | splitsSkiErg4:37Sled push2:38Sled pull3:39Burpee broad jump6:13Row4:24Farmers carry1:29Sandbag lunges5:13Wall balls6:07Run 14:54Run 24:38Run 34:54Run 45:02Run 55:05Run 65:11Run 75:18Run 86:18Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:22:14 | top 31% 592/1,912 | 42:27 | 35:22 | 4:29 | splitsSkiErg4:21Sled push3:10Sled pull4:06Burpee broad jump5:20Row4:24Farmers carry1:24Sandbag lunges5:03Wall balls7:34Run 14:38Run 24:58Run 35:12Run 45:17Run 55:29Run 65:27Run 75:24Run 86:06Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 30-34 | 1:22:01 | top 40% 605/1,541 | 39:20 | 35:19 | 7:26 | splitsSkiErg4:19Sled push2:21Sled pull4:06Burpee broad jump5:28Row4:40Farmers carry1:44Sandbag lunges5:11Wall balls7:30Run 14:35Run 24:31Run 34:43Run 44:56Run 55:07Run 64:56Run 74:54Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ids against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
