IRL Iarla Hughes
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:34:37 (Málaga 2026) · Doubles Men 1:13:43 (Nice 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:34:37 | 1694th of 2,072 | 44:41 | 42:50 | 7:10 | splitsSkiErg4:40Sled push2:57Sled pull4:16Burpee broad jump7:43Row5:40Farmers carry2:39Sandbag lunges5:44Wall balls9:11Run 15:13Run 25:26Run 35:48Run 45:51Run 56:13Run 65:25Run 75:20Run 85:30Full report for this race → |
| Nice 2026 15 Feb 2026team: Shaun Donnellan, Iarla Hugheswhat the whole field did → | Doubles Men · team 35-39 | 1:13:43 | 728th of 1,375 | 38:56 | 29:26 | 5:26 | splitsSkiErg4:11Sled push1:52Sled pull3:29Burpee broad jump3:42Row4:50Farmers carry1:51Sandbag lunges4:25Wall balls5:06Run 14:37Run 24:28Run 35:02Run 45:00Run 55:00Run 65:00Run 75:02Run 84:52Full report for this race → |
| Poznań 2025 12 Dec 2025team: Iarla Hughes, Kellan Lynchwhat the whole field did → | Doubles Men · team 35-39 | 1:17:03 | 339th of 540 | 43:20 | 28:15 | 5:33 | splitsSkiErg4:15Sled push1:50Sled pull3:12Burpee broad jump4:21Row4:59Farmers carry1:43Sandbag lunges3:48Wall balls4:07Run 15:03Run 24:56Run 35:20Run 45:26Run 55:44Run 65:32Run 75:27Run 85:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hendrick Van Zyl, Iarla Hugheswhat the whole field did → | Doubles Men · team 45-49 | 1:36:13 | 3786th of 3,927 | 44:09* | 37:42* | 14:25 | splitsSkiErg4:54Sled push2:14Sled pull4:30Burpee broad jump5:43Row5:16Farmers carry1:57Sandbag lunges6:03Wall balls7:05Run 13:48Run 24:21Run 35:26Run 45:13Run 55:41Run 65:53Run 75:46Run 88:06Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Michael Dennedy, Iarla Hugheswhat the whole field did → | Doubles Men · team 40-49 | 1:14:08 | 709th of 1,279 | 39:22 | 28:28 | 6:21 | splitsSkiErg3:59Sled push2:10Sled pull3:46Burpee broad jump3:52Row4:24Farmers carry1:52Sandbag lunges3:49Wall balls4:36Run 14:16Run 24:22Run 35:11Run 44:59Run 55:05Run 64:54Run 75:10Run 85:30Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Iarla Hughes, Shaun Donnellanwhat the whole field did → | Doubles Men · team 30-39 | 1:17:45 | 535th of 736 | 43:34 | 27:20 | 6:56 | splitsSkiErg4:05Sled push1:49Sled pull3:06Burpee broad jump3:33Row4:50Farmers carry1:45Sandbag lunges3:52Wall balls4:20Run 16:03Run 25:02Run 35:05Run 45:24Run 55:25Run 65:15Run 75:26Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iarla against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:06 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
