Iana Krotova
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:11:30 (Melbourne 2025) · Doubles Women 1:15:28 (Sydney 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: David Thomas, Iana Krotovawhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:30 | top 25% 580/2,35341st of 247 aged 40-44 | 36:16 | 27:32 | 7:48 | View results | splitsSkiErg4:23faster than 29%Sled push1:53fastest 45%Sled pull3:54faster than 49%Burpee broad jump3:28faster than 47%Row4:40fastest 50%Farmers carry1:37fastest 24%Sandbag lunges3:46fastest 43%Wall balls3:51fastest 28%Runs (8 km)36:16fastest 21%Roxzone7:48fastest 21%Run 12:33fastest 20%Run 24:27fastest 20%Run 34:42fastest 21%Run 44:37fastest 18%Run 54:50fastest 22%Run 64:51fastest 25%Run 74:41fastest 18%Run 85:40fastest 29%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Iana Krotova, Ashleigh Chapplewhat the whole field did → | Doubles Women · team 30-34 | 1:15:28 | top 16% 367/2,33189th of 481 aged 30-34 | 40:13 | 27:17 | 7:58† | View results | splitsSkiErg4:29fastest 43%Sled push1:21fastest 19%Sled pull3:34fastest 17%Burpee broad jump3:36fastest 25%Row4:54fastest 30%Farmers carry1:37fastest 10%Sandbag lunges3:33fastest 36%Wall balls4:13fastest 43%Runs (8 km)40:13fastest 17%Roxzone7:58Run 14:12fastest 13%Run 24:31fastest 14%Run 34:47fastest 16%Run 44:56fastest 20%Run 54:57fastest 17%Run 64:56fastest 17%Run 75:06fastest 24%Run 86:48fastest 23%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Iana Krotova, David Thomaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:17 | top 31% 390/1,264178th of 568 aged 30-39 | 42:24 | 26:36 | 6:21 | View results | splitsSkiErg4:23faster than 19%Sled push1:24fastest 12%Sled pull3:11fastest 19%Burpee broad jump3:34faster than 35%Row4:32fastest 31%Farmers carry1:41fastest 41%Sandbag lunges3:57faster than 49%Wall balls3:54fastest 34%Runs (8 km)42:24fastest 36%Roxzone6:21fastest 15%Run 15:11faster than 31%Run 25:07fastest 36%Run 35:23fastest 37%Run 45:19fastest 33%Run 55:11fastest 21%Run 65:17fastest 27%Run 75:22fastest 31%Run 85:37fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Iana has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Melbourne 2025 · best of 2 | 4:20 |
| Sled push | 1:24 | Melbourne 2024 · best of 2 | 2:11 |
| Sled pull | 3:11 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:28 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:32 | Melbourne 2024 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:51 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:16 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 6:21 | Melbourne 2024 · best of 2 | 7:11 |
Each station's best across Iana's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Thomas2 races
- Ashleigh Chapple1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iana against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:30.
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