Athlete · Open Men · 40-44 ·

AUS

Ian Odlum

7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:36:18 (Perth Aug 2026) · Doubles Mixed 1:31:45 (Perth Aug 2026).

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1:36:18 best Open Men time · Perth Aug 2026 also raced Doubles Mixed: each has its own best below

783rd of 1,089 best Open Men place · Perth Aug 2026 among Open Men finishers there

1:31:45 latest race · Perth Aug 2026 first Doubles Mixed race Doubles Mixed with Glenda Adams

SkiErg strongest segment · Perth Aug 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:18Perth Aug 2026 · 6 races Doubles Mixed1:31:45Perth Aug 2026 · 1 race · with Glenda Adams

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:00 best 1:36:18 best 1:36:18 · Perth

Each dot is one Open Men race. From the first Open Men race to the best: 41:13 faster (2:17:31 to 1:36:18).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth Aug 2026 22 Aug 2026team: Ian Odlum, Glenda Adamswhat the whole field did →	Doubles Mixed · team 45-49	1:31:45	708th of 955	50:33	35:08	6:04	splits SkiErg3:59Sled push2:40Sled pull4:56Burpee broad jump4:42Row5:12Farmers carry2:24Sandbag lunges6:11Wall balls5:04Run 14:57Run 26:30Run 36:41Run 46:45Run 57:06Run 66:34Run 76:24Run 85:39Full report for this race →
Perth Aug 2026 21 Aug 2026what the whole field did →	Open Men · 40-44	1:36:18	783rd of 1,089	52:12	37:31	6:35	splits SkiErg4:05Sled push2:48Sled pull4:50Burpee broad jump6:14Row4:38Farmers carry3:25Sandbag lunges5:51Wall balls5:40Run 14:26Run 26:23Run 36:49Run 47:12Run 57:21Run 67:08Run 76:36Run 86:20Full report for this race →
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 40-44	1:37:58	2508th of 3,324	47:56	38:04	12:02	splits SkiErg4:15Sled push2:59Sled pull4:49Burpee broad jump6:33Row4:42Farmers carry2:51Sandbag lunges5:48Wall balls6:07Run 14:37Run 25:11Run 35:31Run 45:29Run 55:43Run 65:55Run 76:17Run 89:17Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 40-44	1:39:57	687th of 852	49:18	40:40	10:04	splits SkiErg4:08Sled push2:52Sled pull5:55Burpee broad jump7:06Row4:43Farmers carry3:23Sandbag lunges6:02Wall balls6:31Run 15:10Run 25:52Run 36:17Run 46:28Run 56:17Run 66:19Run 76:24Run 86:34Full report for this race →
Perth 2025 6 Sept 2025what the whole field did →	Open Men · 40-44	1:58:48	801st of 855	1:01:11	45:47	11:54	splits SkiErg4:20Sled push3:07Sled pull6:05Burpee broad jump9:58Row4:57Farmers carry2:49Sandbag lunges8:31Wall balls6:00Run 17:25Run 27:01Run 37:17Run 47:49Run 57:49Run 67:46Run 77:47Run 88:20Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 40-44	2:07:56	2068th of 2,104	1:02:07	51:54	14:00	splits SkiErg4:25Sled push3:12Sled pull7:23Burpee broad jump10:49Row4:47Farmers carry3:24Sandbag lunges9:31Wall balls8:23Run 15:34Run 26:23Run 36:54Run 47:28Run 58:15Run 67:53Run 78:01Run 811:43Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 40-44	2:17:31	2647th of 2,673	1:02:04	1:01:29	14:01	splits SkiErg4:22Sled push3:35Sled pull9:15Burpee broad jump10:33Row5:03Farmers carry3:44Sandbag lunges14:00Wall balls10:57Run 13:38Run 27:11Run 37:35Run 47:55Run 58:03Run 67:42Run 77:58Run 812:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth Aug 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 59%

Sled pull faster than 42%

Burpee broad jump faster than 34%

Row faster than 70%

Farmers carry faster than 21%

Sandbag lunges faster than 42%

Wall balls faster than 74%

Roxzone faster than 29%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:08 faster

Sled pull 0:16 slower

Burpee broad jump 0:47 slower

Row 0:12 faster

Farmers carry 0:42 slower

Sandbag lunges 0:20 slower

Wall balls 1:09 faster

Roxzone 1:07 slower

Runs (8 km) 9:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:36:18

4:264:056:232:486:494:507:126:147:214:387:083:256:365:516:205:406:35

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:07 against the typical Open Men finisher at Perth Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown