IRL Ian Maley
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:40 (Dublin Nov 2025) · Doubles Mixed 1:27:33 (Dublin Nov 2025) · Doubles Men 1:21:33 (Cardiff 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:20 faster (1:29:00 to 1:22:40).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:29:27 | 479th of 882 | 49:12 | 29:58 7 of 8 | 10:21 | splitsSkiErg4:46Sled push2:52Sled pull3:58Burpee broad jump—Row4:45Farmers carry1:52Sandbag lunges4:54Wall balls6:46Run 16:52Run 25:43Run 35:43Run 45:47Run 57:31Run 65:54Run 75:53Run 85:52Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:23:44 | top 49% 1290/2,661 | 42:40 | 36:30 | 4:38 | splitsSkiErg4:40Sled push2:38Sled pull3:38Burpee broad jump4:53Row4:44Farmers carry1:50Sandbag lunges5:02Wall balls9:05Run 15:34Run 25:08Run 35:04Run 45:05Run 55:08Run 65:19Run 75:20Run 86:06Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: Maeve Breathnach, Ian Maleywhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:33 | 1148th of 1,556 | 50:44 | 31:52 | 4:59 | splitsSkiErg4:26Sled push2:30Sled pull4:03Burpee broad jump4:32Row4:45Farmers carry1:47Sandbag lunges4:39Wall balls5:10Run 14:03Run 26:13Run 36:57Run 46:52Run 57:16Run 67:12Run 77:01Run 85:13Full report for this race → |
| Dublin Nov 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:22:40 | 1204th of 2,325 | 42:43 | 35:38 | 4:23 | splitsSkiErg4:40Sled push2:30Sled pull4:07Burpee broad jump5:20Row4:47Farmers carry1:53Sandbag lunges5:36Wall balls6:45Run 13:33Run 25:39Run 35:50Run 45:45Run 55:54Run 65:57Run 75:59Run 84:10Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:29:00 | 2345th of 3,945 | 43:04 | 39:21 | 6:39 | splitsSkiErg4:42Sled push3:09Sled pull4:29Burpee broad jump5:32Row4:55Farmers carry1:57Sandbag lunges5:16Wall balls9:21Run 16:14Run 25:07Run 35:10Run 45:10Run 55:19Run 65:11Run 75:18Run 85:39Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Ian Maley, Dan O'Halloranwhat the whole field did → | Doubles Men · team 40-49 | 1:21:33 | 701st of 833 | 42:39 | 32:13 | 6:41 | splitsSkiErg4:28Sled push1:58Sled pull3:41Burpee broad jump4:56Row5:05Farmers carry1:40Sandbag lunges4:32Wall balls5:53Run 15:26Run 24:54Run 35:05Run 45:15Run 55:10Run 65:15Run 75:20Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:33 against the typical Open Men finisher at Dublin Nov 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
