IRL Ian Hughes
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:36 (Berlin 2025) · Doubles Men 1:11:56 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin Nov 2025 16 Nov 2025team: Eoin Clancy, Ian Hugheswhat the whole field did → | Doubles Men · team 30-34 | 1:12:46 | 852nd of 1,676 | 41:21 | 27:36 | 3:54 | splitsSkiErg3:57Sled push1:32Sled pull4:04Burpee broad jump3:41Row4:36Farmers carry1:34Sandbag lunges3:43Wall balls4:29Run 13:16Run 25:06Run 35:30Run 45:37Run 55:58Run 65:44Run 76:04Run 84:10Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:29:16 | 1595th of 2,325 | 43:45 | 40:48 | 4:47 | splitsSkiErg4:46Sled push2:51Sled pull5:48Burpee broad jump7:15Row4:50Farmers carry2:11Sandbag lunges5:33Wall balls7:34Run 13:13Run 25:17Run 35:38Run 45:54Run 56:22Run 66:17Run 76:23Run 84:43Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:22:36 | 1529th of 2,599 | 36:55 | 37:34 | 8:11 | splitsSkiErg4:36Sled push2:46Sled pull4:32Burpee broad jump7:15Row4:38Farmers carry1:43Sandbag lunges6:11Wall balls5:53Run 13:30Run 24:10Run 34:34Run 44:37Run 54:51Run 64:42Run 74:38Run 85:57Full report for this race → |
| Dublin 2024 17 Nov 2024team: Ian Hughes, Shane Crannywhat the whole field did → | Doubles Men · team 30-39 | 1:11:56 | 488th of 928 | 44:39 | 22:58 | 4:23 | splitsSkiErg3:45Sled push1:30Sled pull2:45Burpee broad jump2:42Row4:07Farmers carry1:35Sandbag lunges2:52Wall balls3:42Run 13:25Run 25:56Run 36:08Run 46:09Run 56:19Run 66:20Run 76:12Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:56 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
