GBR Ian Findlay
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:01 (Dublin 2025) · Doubles Men 0:55:04 (Riga 2026) · Doubles Mixed 1:03:06 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:35 faster (1:04:36 to 1:04:01).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Ian Findlay, Lloyd Armstrongwhat the whole field did → | Doubles Men · team 25-29 | 0:55:04 | 8th of 423 | 31:18 | 20:53 | 2:58 | splitsSkiErg3:48Sled push1:32Sled pull2:46Burpee broad jump2:03Row3:58Farmers carry1:23Sandbag lunges2:10Wall balls3:13Run 14:16Run 23:44Run 33:53Run 43:52Run 53:58Run 64:03Run 73:56Run 83:39Full report for this race → |
| Dublin 2025 12 Nov 2025team: Katie Simpson, Ian Findlaywhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:06 | top 5% 72/1,556 | 33:45 | 26:15 | 3:11 | splitsSkiErg4:17Sled push1:55Sled pull3:29Burpee broad jump2:50Row4:38Farmers carry1:36Sandbag lunges3:08Wall balls4:22Run 12:37Run 24:27Run 34:36Run 44:37Run 54:48Run 64:42Run 74:46Run 83:16Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:04:01 | top 5% 101/2,325 | 33:03 | 27:27 | 3:35 | splitsSkiErg4:24Sled push2:11Sled pull3:43Burpee broad jump3:12Row4:33Farmers carry1:35Sandbag lunges3:01Wall balls4:48Run 12:31Run 24:18Run 34:39Run 44:31Run 54:38Run 64:32Run 74:40Run 83:16Full report for this race → |
| Dublin 2025 12 Nov 2025team: Ian Findlay, Lloyd Armstrongwhat the whole field did → | Doubles Men · team 25-29 | 0:55:14 | top 2% 17/1,676 | 30:38 | 21:50 | 2:51 | splitsSkiErg3:57Sled push1:34Sled pull2:56Burpee broad jump2:07Row4:04Farmers carry1:21Sandbag lunges2:26Wall balls3:25Run 12:21Run 24:07Run 34:16Run 44:12Run 54:20Run 64:17Run 74:16Run 82:52Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:09:29 | top 12% 456/3,945 | 31:13 | 33:19 | 5:01 | splitsSkiErg4:27Sled push2:53Sled pull3:57Burpee broad jump3:44Row4:36Farmers carry1:54Sandbag lunges3:39Wall balls8:09Run 14:17Run 23:37Run 33:46Run 43:47Run 53:57Run 63:52Run 73:58Run 84:01Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:04:04 | top 2% 36/1,821 | 30:51 | 28:01 | 5:17 | splitsSkiErg4:15Sled push2:21Sled pull3:52Burpee broad jump3:35Row4:25Farmers carry1:42Sandbag lunges3:21Wall balls4:30Run 13:47Run 23:43Run 34:00Run 43:56Run 54:04Run 64:02Run 74:03Run 83:19Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ian Findlay, Lloyd Armstrongwhat the whole field did → | Doubles Men · team U29 | 0:57:03 | top 4% 73/2,052 | 31:54 | 21:53 | 3:21 | splitsSkiErg3:50Sled push1:29Sled pull2:44Burpee broad jump2:15Row4:02Farmers carry1:18Sandbag lunges2:25Wall balls3:50Run 12:58Run 24:11Run 34:13Run 44:15Run 54:24Run 64:18Run 74:18Run 83:20Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:04:36 | top 5% 137/3,034 | 33:20 | 27:31 | 3:50 | splitsSkiErg4:11Sled push2:25Sled pull3:19Burpee broad jump3:15Row4:22Farmers carry1:42Sandbag lunges3:22Wall balls4:55Run 12:59Run 24:20Run 34:24Run 44:29Run 54:31Run 64:30Run 74:34Run 83:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
