Ian Findlay
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian Findlay at each race, oldest on the left; lower is faster.The best was 1:04:01 at Dublin (Nov 2025); Ian Findlay was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:04:36 |
| Rimini | May 2025 | Open Men | 1:04:04 |
| Birmingham | Oct 2025 | Open Men | 1:09:29 |
| Dublin | Nov 2025 | Open Men | 1:04:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:35 faster (1:04:36 to 1:04:01).
This line shows the finish time of Ian Findlay at each race, oldest on the left; lower is faster.The best was 55:04 at Riga (May 2026); Ian Findlay was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 57:03 |
| Dublin | Nov 2025 | Doubles Men | 55:14 |
| Riga | May 2026 | Doubles Men | 55:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
8th of 423 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:44 | fastest in the field |
| SkiErg: | 3:48 | 4:00 | faster than 86% |
| Run 2: | 3:44 | 5:11 | faster than 97% |
| Sled push: | 1:32 | 1:47 | faster than 84% |
| Run 3: | 3:53 | 5:32 | faster than 97% |
| Sled pull: | 2:46 | 3:02 | faster than 69% |
| Run 4: | 3:52 | 5:29 | faster than 97% |
| Burpee broad jump: | 2:03 | 3:22 | faster than 98% |
| Run 5: | 3:58 | 5:33 | faster than 96% |
| Row: | 3:58 | 4:20 | faster than 93% |
| Run 6: | 4:03 | 5:25 | faster than 94% |
| Farmers carry: | 1:23 | 1:35 | faster than 88% |
| Run 7: | 3:56 | 5:25 | faster than 97% |
| Sandbag lunges: | 2:10 | 3:37 | fastest in the field |
| Run 8: | 3:39 | 5:06 | faster than 97% |
| Wall balls: | 3:13 | 4:11 | fastest in the field |
| Roxzone: | 2:58 | 4:51 | faster than 97% |
| Runs (8 km) | 31:18 | 44:08 | faster than 97% |
| Stations (8) | 20:53 | ||
| Finish | 55:04 | 1:15:55 | 8th of 423 · faster than 98% |
101st of 2,325 Open Men (faster than 95%). Against the 69 who finished around 1:04:46: most time gained on sandbag lunges (0:47), most lost on the roxzone (0:19). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:06 | faster than 94% |
| SkiErg: | 4:24 | 4:28 | faster than 62% |
| Run 2: | 4:18 | 5:08 | faster than 92% |
| Sled push: | 2:11 | 2:35 | faster than 83% |
| Run 3: | 4:39 | 5:29 | faster than 89% |
| Sled pull: | 3:43 | 4:34 | faster than 86% |
| Run 4: | 4:31 | 5:31 | faster than 94% |
| Burpee broad jump: | 3:12 | 5:25 | faster than 97% |
| Run 5: | 4:38 | 5:42 | faster than 93% |
| Row: | 4:33 | 4:48 | faster than 77% |
| Run 6: | 4:32 | 5:34 | faster than 94% |
| Farmers carry: | 1:35 | 2:05 | faster than 92% |
| Run 7: | 4:40 | 5:35 | faster than 91% |
| Sandbag lunges: | 3:01 | 5:03 | faster than 99% |
| Run 8: | 3:16 | 4:03 | faster than 91% |
| Wall balls: | 4:48 | 7:19 | faster than 92% |
| Roxzone: | 3:35 | 4:37 | faster than 85% |
| Runs (8 km) | 33:03 | 40:21 | faster than 94% |
| Stations (8) | 27:27 | ||
| Finish | 1:04:01 | 1:22:02 | 101st of 2,325 · faster than 95% |
73rd of 1,556 Doubles Mixed (faster than 95%). Against the 47 who finished around 1:03:16: most time gained on the eight runs (1:35), most lost on sled pull (0:26). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:37 | 3:35 | faster than 96% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 4:27 | 5:49 | faster than 96% |
| Sled push: | 1:55 | 1:55 | faster than 50% |
| Run 3: | 4:36 | 6:10 | faster than 97% |
| Sled pull: | 3:29 | 3:47 | faster than 67% |
| Run 4: | 4:37 | 6:13 | faster than 97% |
| Burpee broad jump: | 2:50 | 3:52 | faster than 89% |
| Run 5: | 4:48 | 6:21 | faster than 96% |
| Row: | 4:38 | 4:47 | faster than 66% |
| Run 6: | 4:42 | 6:17 | faster than 96% |
| Farmers carry: | 1:36 | 1:49 | faster than 81% |
| Run 7: | 4:46 | 6:20 | faster than 96% |
| Sandbag lunges: | 3:08 | 4:02 | faster than 88% |
| Run 8: | 3:16 | 4:22 | faster than 96% |
| Wall balls: | 4:22 | 4:53 | faster than 71% |
| Roxzone: | 3:11 | 4:39 | faster than 95% |
| Runs (8 km) | 33:45 | 45:19 | faster than 96% |
| Stations (8) | 26:15 | ||
| Finish | 1:03:06 | 1:19:42 | 73rd of 1,556 · faster than 95% |
17th of 1,676 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 3:18 | faster than 99% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 4:07 | 5:18 | faster than 97% |
| Sled push: | 1:34 | 1:36 | faster than 57% |
| Run 3: | 4:16 | 5:39 | faster than 98% |
| Sled pull: | 2:56 | 3:13 | faster than 73% |
| Run 4: | 4:12 | 5:40 | faster than 99% |
| Burpee broad jump: | 2:07 | 3:25 | faster than 98% |
| Run 5: | 4:20 | 5:48 | faster than 98% |
| Row: | 4:04 | 4:28 | faster than 94% |
| Run 6: | 4:17 | 5:44 | fastest in the field |
| Farmers carry: | 1:21 | 1:38 | faster than 91% |
| Run 7: | 4:16 | 5:46 | fastest in the field |
| Sandbag lunges: | 2:26 | 3:35 | faster than 98% |
| Run 8: | 2:52 | 3:59 | faster than 99% |
| Wall balls: | 3:25 | 4:39 | faster than 99% |
| Roxzone: | 2:51 | 4:11 | faster than 98% |
| Runs (8 km) | 30:38 | 41:20 | faster than 98% |
| Stations (8) | 21:50 | ||
| Finish | 55:14 | 1:12:35 | 17th of 1,676 · faster than 99% |
456th of 3,945 Open Men (faster than 88%). Against the 118 who finished around 1:08:48: most time gained on the eight runs (1:42), most lost on wall balls (2:45). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:18 | faster than 94% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 3:37 | 4:33 | faster than 95% |
| Sled push: | 2:53 | 3:15 | faster than 67% |
| Run 3: | 3:46 | 4:53 | faster than 96% |
| Sled pull: | 3:57 | 5:02 | faster than 87% |
| Run 4: | 3:47 | 4:55 | faster than 96% |
| Burpee broad jump: | 3:44 | 5:36 | faster than 92% |
| Run 5: | 3:57 | 5:05 | faster than 95% |
| Row: | 4:36 | 4:49 | faster than 72% |
| Run 6: | 3:52 | 4:55 | faster than 94% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 3:58 | 4:55 | faster than 92% |
| Sandbag lunges: | 3:39 | 5:12 | faster than 92% |
| Run 8: | 4:01 | 5:10 | faster than 94% |
| Wall balls: | 8:09 | 7:15 | faster than 36% |
| Roxzone: | 5:01 | 6:40 | faster than 89% |
| Runs (8 km) | 31:13 | 39:57 | faster than 95% |
| Stations (8) | 33:19 | ||
| Finish | 1:09:29 | 1:25:13 | 456th of 3,945 · faster than 88% |
36th of 1,821 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:42 | faster than 95% |
| SkiErg: | 4:15 | 4:28 | faster than 79% |
| Run 2: | 3:43 | 4:44 | faster than 97% |
| Sled push: | 2:21 | 2:58 | faster than 87% |
| Run 3: | 4:00 | 5:12 | faster than 97% |
| Sled pull: | 3:52 | 4:59 | faster than 87% |
| Run 4: | 3:56 | 5:09 | faster than 98% |
| Burpee broad jump: | 3:35 | 5:40 | faster than 95% |
| Run 5: | 4:04 | 5:16 | faster than 97% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 4:02 | 5:08 | faster than 96% |
| Farmers carry: | 1:42 | 2:12 | faster than 90% |
| Run 7: | 4:03 | 5:06 | faster than 96% |
| Sandbag lunges: | 3:21 | 5:14 | faster than 97% |
| Run 8: | 3:19 | 4:10 | faster than 93% |
| Wall balls: | 4:30 | 6:48 | faster than 94% |
| Roxzone: | 5:17 | 7:30 | faster than 95% |
| Runs (8 km) | 30:51 | 39:47 | faster than 97% |
| Stations (8) | 28:01 | ||
| Finish | 1:04:04 | 1:25:17 | 36th of 1,821 · faster than 98% |
137th of 3,034 Open Men (faster than 95%). Against the 91 who finished around 1:05:03: most time gained on burpee broad jump (0:21), most lost on wall balls (0:16). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:36 | faster than 94% |
| SkiErg: | 4:11 | 4:22 | faster than 76% |
| Run 2: | 4:20 | 5:02 | faster than 90% |
| Sled push: | 2:25 | 2:52 | faster than 83% |
| Run 3: | 4:24 | 5:22 | faster than 94% |
| Sled pull: | 3:19 | 4:24 | faster than 92% |
| Run 4: | 4:29 | 5:21 | faster than 92% |
| Burpee broad jump: | 3:15 | 5:20 | faster than 96% |
| Run 5: | 4:31 | 5:36 | faster than 94% |
| Row: | 4:22 | 4:43 | faster than 89% |
| Run 6: | 4:30 | 5:28 | faster than 93% |
| Farmers carry: | 1:42 | 2:04 | faster than 84% |
| Run 7: | 4:34 | 5:29 | faster than 91% |
| Sandbag lunges: | 3:22 | 4:59 | faster than 96% |
| Run 8: | 3:38 | 4:41 | faster than 94% |
| Wall balls: | 4:55 | 6:31 | faster than 85% |
| Roxzone: | 3:50 | 4:55 | faster than 87% |
| Runs (8 km) | 33:20 | 40:58 | faster than 94% |
| Stations (8) | 27:31 | ||
| Finish | 1:04:36 | 1:22:00 | 137th of 3,034 · faster than 95% |
73rd of 2,052 Doubles Men (faster than 96%). Against the 61 who finished around 58:00: most time gained on the eight runs (0:53), most lost on sled pull (0:18). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:42 | faster than 94% |
| SkiErg: | 3:50 | 3:52 | faster than 58% |
| Run 2: | 4:11 | 5:06 | faster than 93% |
| Sled push: | 1:29 | 1:44 | faster than 87% |
| Run 3: | 4:13 | 5:24 | faster than 96% |
| Sled pull: | 2:44 | 2:54 | faster than 62% |
| Run 4: | 4:15 | 5:23 | faster than 96% |
| Burpee broad jump: | 2:15 | 3:03 | faster than 91% |
| Run 5: | 4:24 | 5:34 | faster than 94% |
| Row: | 4:02 | 4:23 | faster than 90% |
| Run 6: | 4:18 | 5:29 | faster than 95% |
| Farmers carry: | 1:18 | 1:33 | faster than 91% |
| Run 7: | 4:18 | 5:33 | faster than 96% |
| Sandbag lunges: | 2:25 | 3:24 | faster than 96% |
| Run 8: | 3:20 | 4:24 | faster than 97% |
| Wall balls: | 3:50 | 4:17 | faster than 82% |
| Roxzone: | 3:21 | 4:24 | faster than 93% |
| Runs (8 km) | 31:54 | 41:01 | faster than 96% |
| Stations (8) | 21:53 | ||
| Finish | 57:03 | 1:10:48 | 73rd of 2,052 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:11 | Dublin 2025 · best of 4 | 3:04 |
| Sled pull | 3:19 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:12 | Dublin 2025 · best of 4 | 5:38 |
| Row | 4:22 | Glasgow 2025 · best of 4 | 4:53 |
| Farmers carry | 1:35 | Dublin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:01 | Dublin 2025 · best of 4 | 5:20 |
| Wall balls | 4:30 | Rimini 2025 · best of 4 | 7:03 |
| Runs (8 km) | 30:51 | Rimini 2025 · best of 4 | 41:47 |
| Roxzone | 3:35 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Ian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lloyd Armstrong3 races
- Katie Simpson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 62% |
| Push | 83% |
| Pull | 87% |
| BBJ | 97% |
| Row | 78% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 92% |
| Roxzone | 85% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:18 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 33:05 running, 27:27 at the stations and 3:35 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 2:31 | 3:06 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 4:18 | 5:08 |
| Sled push | 2:11 | 2:35 |
| Run 3 | 4:39 | 5:29 |
| Sled pull | 3:43 | 4:34 |
| Run 4 | 4:31 | 5:31 |
| Burpee broad jump | 3:12 | 5:25 |
| Run 5 | 4:38 | 5:42 |
| Row | 4:33 | 4:48 |
| Run 6 | 4:32 | 5:34 |
| Farmers carry | 1:35 | 2:05 |
| Run 7 | 4:40 | 5:35 |
| Sandbag lunges | 3:01 | 5:03 |
| Run 8 | 3:16 | 4:03 |
| Wall balls | 4:48 | 7:19 |
| Roxzone | 3:35 | 4:37 |
| Finish | 1:04:01 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:01.
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