Athlete · Open Men · 45-49 ·

MLT

Ian Fenech

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:34 (Warsaw Apr 2026) · Pro Doubles Men 1:08:29 (Rome Sept 2026) · Doubles Men 1:04:23 (Warsaw Apr 2026).

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1:16:34 best Open Men time · Warsaw Apr 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 31% best Open Men place · Warsaw Apr 2026 774th of 2,561 Open Men finishers there

1:08:29 latest race · Rome Sept 2026 first Pro Doubles Men race Pro Doubles Men with Johnston Tabone

Row strongest segment · Warsaw Apr 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:34Warsaw Apr 2026 · 4 races Pro Doubles Men1:08:29Rome Sept 2026 · 1 race · with Johnston Tabone Doubles Men1:04:23Warsaw Apr 2026 · 1 race · with Johnston Tabone

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:34 best 1:16:34 · Warsaw

Each dot is one Open Men race. From the first Open Men race to the best: 8:46 faster (1:25:20 to 1:16:34).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome Sept 2026 26 Sept 2026team: Ian Fenech, Johnston Tabonewhat the whole field did →	Pro Doubles Men · team 40-44	1:08:29	163rd of 292	36:31	26:53	5:09	splits SkiErg3:53Sled push2:30Sled pull4:04Burpee broad jump3:00Row4:04Farmers carry1:48Sandbag lunges3:46Wall balls3:48Run 15:44Run 24:10Run 34:20Run 44:23Run 54:12Run 64:20Run 74:21Run 85:05Full report for this race →
Rome Sept 2026 25 Sept 2026what the whole field did →	Open Men · 45-49	1:18:07	top 32% 901/2,820	37:59	34:10	6:03	splits SkiErg4:10Sled push3:38Sled pull4:35Burpee broad jump5:12Row4:38Farmers carry1:51Sandbag lunges5:16Wall balls4:50Run 15:33Run 24:16Run 34:23Run 44:29Run 54:39Run 64:36Run 74:40Run 85:26Full report for this race →
Warsaw Apr 2026 19 Apr 2026team: Johnston Tabone, Ian Fenechwhat the whole field did →	Doubles Men · team 40-44	1:04:23	top 16% 154/992	37:01	23:13	4:14	splits SkiErg3:55Sled push1:48Sled pull2:34Burpee broad jump2:36Row4:09Farmers carry1:33Sandbag lunges3:05Wall balls3:33Run 13:38Run 24:42Run 34:51Run 44:58Run 55:04Run 64:57Run 75:02Run 83:54Full report for this race →
Warsaw Apr 2026 18 Apr 2026what the whole field did →	Open Men · 45-49	1:16:34	top 31% 774/2,561	40:09	31:36	4:54	splits SkiErg4:16Sled push3:03Sled pull3:57Burpee broad jump4:40Row4:27Farmers carry1:45Sandbag lunges4:26Wall balls5:02Run 13:58Run 25:09Run 35:14Run 45:10Run 55:25Run 65:26Run 75:16Run 84:35Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	1:26:07	top 49% 571/1,184	44:38	35:28	6:06	splits SkiErg4:29Sled push2:49Sled pull4:50Burpee broad jump6:08Row4:49Farmers carry1:59Sandbag lunges5:06Wall balls5:18Run 15:25Run 25:24Run 35:27Run 45:27Run 55:44Run 65:39Run 75:41Run 85:54Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 45-49	1:25:20	1408th of 2,673	43:17	35:06	7:01	splits SkiErg4:45Sled push2:48Sled pull4:19Burpee broad jump6:04Row4:36Farmers carry1:58Sandbag lunges5:07Wall balls5:29Run 15:01Run 25:04Run 35:05Run 45:14Run 55:39Run 65:31Run 75:16Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw Apr 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 36%

Sled pull faster than 67%

Burpee broad jump faster than 69%

Row faster than 89%

Farmers carry faster than 66%

Sandbag lunges faster than 68%

Wall balls faster than 82%

Roxzone faster than 71%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:14 slower

Sled pull 0:24 faster

Burpee broad jump 0:41 faster

Row 0:23 faster

Farmers carry 0:09 faster

Sandbag lunges 0:32 faster

Wall balls 1:22 faster

Roxzone 0:49 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:16:34

3:584:165:093:035:143:575:104:405:254:275:261:455:164:264:355:024:54

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown