Athlete · Open Men · 65-69 ·

GBR

Ian Bessant

3 HYROX results over 2 seasons. Best Open Men time 1:23:05 at London 2025.

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1:23:05 best Open Men time · London 2025 3 Open Men races

1011th of 1,917 best Open Men place · London 2025 among Open Men finishers there

1:36:21 latest race · London Olympia 2026 13:16 slower than the best Open Men time Open Men

Farmers carry strongest segment · London 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:05 best 1:23:05 · London

Each dot is one Open Men race. From the first Open Men race to the best: 13:38 faster (1:36:43 to 1:23:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 65-69	1:36:21	1962nd of 2,638	44:24	46:01	6:01	splits SkiErg4:47Sled push3:50Sled pull4:57Burpee broad jump8:23Row5:06Farmers carry2:13Sandbag lunges6:08Wall balls10:37Run 15:00Run 24:50Run 35:04Run 45:08Run 55:25Run 65:23Run 75:29Run 88:09Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 60-64	1:23:05	1011th of 1,917	39:43	38:01	5:24	splits SkiErg4:34Sled push3:08Sled pull4:14Burpee broad jump6:11Row4:41Farmers carry1:56Sandbag lunges5:01Wall balls8:16Run 15:02Run 24:21Run 34:28Run 44:37Run 54:47Run 64:52Run 75:01Run 86:39Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Men · 60-64	1:36:43	1769th of 2,324	43:48	45:26	7:34	splits SkiErg4:38Sled push3:54Sled pull5:53Burpee broad jump8:11Row5:08Farmers carry2:26Sandbag lunges5:55Wall balls9:21Run 16:19Run 26:47Run 34:39Run 44:45Run 55:00Run 64:57Run 75:12Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 29%

Sled pull faster than 54%

Burpee broad jump faster than 31%

Row faster than 49%

Farmers carry faster than 69%

Sandbag lunges faster than 53%

Wall balls faster than 33%

Roxzone faster than 49%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:20 slower

Sled pull 0:06 faster

Burpee broad jump 0:55 slower

Row 0:01 slower

Farmers carry 0:13 faster

Sandbag lunges 0:06 faster

Wall balls 1:06 slower

Roxzone 0:03 slower

Runs (8 km) 0:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:23:05

5:024:344:213:084:284:144:376:114:474:414:521:565:015:016:398:165:24

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:06 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown