GBR Iain Tucker
12 HYROX results (3 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:23:16 (Singapore Expo 2025) · Pro Doubles Men 1:12:46 (Seoul 2025) · Doubles Mixed 1:09:59 (Hong Kong 2026) · Doubles Men 1:09:30 (Hong Kong 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 29:34 faster (1:52:50 to 1:23:16).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Iain Tucker, Nort Janssenwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:23:15 | 686th of 704 | 41:17 | 35:45 | 6:17 | splitsSkiErg4:14Sled push3:18Sled pull5:11Burpee broad jump4:31Row4:55Farmers carry1:50Sandbag lunges5:39Wall balls6:07Run 13:12Run 24:51Run 35:28Run 45:24Run 55:25Run 65:30Run 75:33Run 85:57Full report for this race → |
| Hong Kong 2026 8 May 2026team: Iain Tucker, Sarah Andersonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:59 | top 7% 96/1,516 | 33:33* | 27:24* | 9:08 | splitsSkiErg4:13Sled push2:02Sled pull3:18Burpee broad jump3:01Row4:49Farmers carry1:39Sandbag lunges3:46Wall balls4:36Run 13:17Run 23:52Run 33:59Run 44:07Run 54:10Run 64:17Run 74:19Run 85:34Full report for this race → |
| Singapore 2026 5 Apr 2026team: Lama Barhoush, Iain Tuckerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:35:01 | top 44% 470/1,072 | 55:20 | 31:06 | 8:40 | splitsSkiErg4:22Sled push2:39Sled pull3:42Burpee broad jump3:22Row5:06Farmers carry1:48Sandbag lunges4:16Wall balls5:51Run 15:08Run 26:47Run 37:10Run 47:33Run 57:26Run 66:54Run 77:01Run 87:24Full report for this race → |
| Taipei 2026 28 Feb 2026team: Iain Tucker, Nort Janssenwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:16:13 | 56th of 92 | 38:34 | 32:02 | 5:42 | splitsSkiErg4:14Sled push2:40Sled pull4:33Burpee broad jump3:43Row4:38Farmers carry2:00Sandbag lunges4:49Wall balls5:25Run 15:27Run 24:30Run 34:42Run 44:41Run 54:43Run 64:45Run 74:52Run 84:56Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 55-59 | 1:23:16 | top 19% 219/1,182 | 36:43 | 39:42 | 6:57 | splitsSkiErg4:45Sled push2:34Sled pull4:25Burpee broad jump5:09Row5:15Farmers carry2:11Sandbag lunges6:27Wall balls8:56Run 13:26Run 24:18Run 34:33Run 44:35Run 54:31Run 64:29Run 74:43Run 86:10Full report for this race → |
| Seoul 2025 8 Nov 2025team: Iain Tucker, Nort Janssenwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:12:46 | 123rd of 220 | 38:36 | 29:02 | 5:13 | splitsSkiErg4:04Sled push1:57Sled pull4:17Burpee broad jump3:45Row4:25Farmers carry1:45Sandbag lunges4:33Wall balls4:16Run 13:42Run 24:39Run 34:56Run 45:01Run 55:04Run 65:01Run 74:56Run 85:22Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 55-59 | 1:29:52 | top 23% 430/1,937 | 39:54 | 41:50 | 8:12 | splitsSkiErg4:59Sled push2:54Sled pull6:04Burpee broad jump6:01Row5:21Farmers carry2:11Sandbag lunges5:36Wall balls8:44Run 13:34Run 24:41Run 35:04Run 45:04Run 55:16Run 65:06Run 75:11Run 86:02Full report for this race → |
| Bangkok 2025 24 May 2025team: Iain Tucker, Nort Janssenwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:14:03 | top 32% 62/197 | 38:03 | 30:41 | 5:24 | splitsSkiErg4:04Sled push2:37Sled pull5:13Burpee broad jump3:24Row4:37Farmers carry1:54Sandbag lunges4:22Wall balls4:30Run 14:39Run 24:30Run 34:41Run 44:49Run 54:50Run 64:50Run 74:55Run 84:52Full report for this race → |
| Taipei 2025 12 Apr 2025team: Nort Janssen, Iain Tuckerwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:16:18 | 23rd of 42 | 39:05 | 31:55 | 5:22 | splitsSkiErg4:12Sled push2:59Sled pull4:52Burpee broad jump3:33Row4:57Farmers carry2:06Sandbag lunges4:44Wall balls4:32Run 15:27Run 24:29Run 34:40Run 44:41Run 54:42Run 64:44Run 74:50Run 85:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Nort Janssen, Iain Tuckerwhat the whole field did → | Doubles Men · team 50-59 | 1:09:30 | top 16% 84/544 | 39:16 | 25:25 | 4:52 | splitsSkiErg4:03Sled push1:37Sled pull3:08Burpee broad jump3:22Row4:27Farmers carry1:33Sandbag lunges3:29Wall balls3:46Run 15:15Run 24:41Run 34:53Run 44:50Run 54:53Run 64:52Run 74:50Run 85:07Full report for this race → |
| Singapore 2024 31 Aug 2024team: Nort Janssen, Iain Tuckerwhat the whole field did → | Doubles Men · team 50-59 | 1:12:44 | top 12% 63/544 | 41:50 | 26:42 | 4:15 | splitsSkiErg4:11Sled push1:33Sled pull3:06Burpee broad jump3:24Row4:34Farmers carry1:48Sandbag lunges3:34Wall balls4:32Run 14:38Run 24:51Run 35:08Run 45:11Run 55:21Run 65:17Run 75:20Run 86:09Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 50-54 | 1:52:50 | 670th of 1,015 | 52:59 | 46:37 | 13:18 | splitsSkiErg5:06Sled push2:51Sled pull6:48Burpee broad jump7:21Row5:42Farmers carry2:52Sandbag lunges7:26Wall balls8:31Run 15:57Run 25:15Run 35:39Run 45:49Run 56:35Run 65:49Run 77:04Run 810:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:54 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
