GBR Iain Black
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:00 (London ExCeL 2025) · Doubles Mixed 1:21:47 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:19:00 | top 39% 2141/5,554 | 32:50* | 35:22* | 10:53 | splitsSkiErg4:47Sled push2:09Sled pull4:17Burpee broad jump5:27Row4:41Farmers carry2:06Sandbag lunges5:09Wall balls6:46Run 13:01Run 23:43Run 33:58Run 43:56Run 54:07Run 64:07Run 74:08Run 85:53Full report for this race → |
| London 2025 2 May 2025team: Iain Black, Amber McClellandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:47 | 617th of 956 | 48:23 | 27:35 | 5:54 | splitsSkiErg4:07Sled push1:57Sled pull3:15Burpee broad jump3:24Row4:29Farmers carry1:52Sandbag lunges3:42Wall balls4:49Run 15:34Run 25:32Run 35:53Run 45:58Run 56:00Run 66:10Run 76:05Run 87:15Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 45-49 | 1:19:11 | top 42% 792/1,917 | 38:48 | 35:28 | 5:00 | splitsSkiErg4:33Sled push2:13Sled pull4:11Burpee broad jump5:12Row4:48Farmers carry2:14Sandbag lunges4:49Wall balls7:28Run 14:10Run 24:13Run 34:41Run 44:49Run 55:00Run 64:50Run 74:52Run 86:18Full report for this race → |
| London 2024 1 Dec 2024team: Amber McClelland, Iain Blackwhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:25 | 968th of 1,316 | 49:48 | 29:58 | 8:44 | splitsSkiErg4:08Sled push2:29Sled pull4:34Burpee broad jump3:41Row4:53Farmers carry1:50Sandbag lunges4:00Wall balls4:23Run 18:07Run 25:53Run 35:58Run 45:58Run 56:08Run 65:59Run 75:51Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
