KOR Hyunsang Cho
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:05:53 (Incheon 2026) · Doubles Men 1:02:32 (Osaka 2026) · Doubles Mixed 1:20:00 (Bangkok Mar 2026) · Pro Doubles Men 1:13:12 (Seoul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:05:53 | top 5% 82/2,004 | 33:25 | 27:55 | 4:37 | splitsSkiErg4:15Sled push2:28Sled pull3:39Burpee broad jump2:57Row4:25Farmers carry1:23Sandbag lunges4:32Wall balls4:16Run 14:32Run 23:50Run 34:00Run 44:01Run 54:13Run 64:03Run 74:20Run 84:29Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Hyunsang Cho, Dongkyu OHwhat the whole field did → | Doubles Men · team 30-34 | 1:06:20 | top 6% 88/1,552 | 35:27 | 22:53 | 8:04 | splitsSkiErg3:52Sled push2:02Sled pull2:47Burpee broad jump1:59Row4:30Farmers carry1:18Sandbag lunges2:36Wall balls3:49Run 15:57Run 23:50Run 34:12Run 44:03Run 54:03Run 64:14Run 74:16Run 84:55Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: hyunsang Cho, hyorim Sonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:00 | top 22% 306/1,452 | 43:33 | 26:55 | 9:37 | splitsSkiErg4:12Sled push2:23Sled pull3:13Burpee broad jump2:31Row4:30Farmers carry1:28Sandbag lunges4:55Wall balls3:43Run 18:07Run 24:52Run 34:45Run 44:58Run 55:04Run 65:10Run 75:28Run 85:12Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:10:31 | top 5% 127/2,828 | 31:40 | 31:21 | 7:34 | splitsSkiErg4:01Sled push3:03Sled pull3:43Burpee broad jump3:59Row4:29Farmers carry2:03Sandbag lunges4:39Wall balls5:24Run 15:04Run 23:15Run 33:36Run 43:42Run 53:47Run 63:44Run 73:52Run 84:44Full report for this race → |
| Osaka 2026 30 Jan 2026team: Minseok Seo, Hyunsang Chowhat the whole field did → | Doubles Men · team 30-34 | 1:02:32 | top 5% 31/751 | 35:00 | 21:47 | 5:50 | splitsSkiErg3:57Sled push1:28Sled pull2:44Burpee broad jump2:02Row4:08Farmers carry1:23Sandbag lunges2:30Wall balls3:35Run 13:20Run 26:09Run 34:24Run 44:18Run 54:38Run 64:27Run 74:30Run 83:17Full report for this race → |
| Shanghai 2025 21 Nov 2025team: Dongkyu Oh, Hyunsang Chowhat the whole field did → | Doubles Men · team 30-34 | 1:05:46 | top 12% 45/388 | 35:39 | 23:18 | 6:54 | splitsSkiErg3:58Sled push1:48Sled pull3:14Burpee broad jump1:58Row4:21Farmers carry1:37Sandbag lunges2:48Wall balls3:34Run 14:58Run 24:19Run 34:24Run 44:23Run 54:19Run 64:20Run 74:24Run 84:35Full report for this race → |
| Seoul 2025 7 Nov 2025team: Dongkyu Oh, Hyunsang Chowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:13:12 | 128th of 220 | 41:10 | 26:45 | 5:23 | splitsSkiErg3:49Sled push2:07Sled pull4:58Burpee broad jump2:11Row4:24Farmers carry1:50Sandbag lunges3:06Wall balls4:20Run 13:23Run 24:43Run 35:03Run 45:12Run 55:32Run 65:30Run 75:42Run 86:08Full report for this race → |
| Incheon 2025 16 May 2025team: Dongkyu Oh, Hyunsang Chowhat the whole field did → | Doubles Men · team 30-39 | 1:09:26 | top 22% 103/469 | 39:42 | 24:17 | 5:32 | splitsSkiErg3:58Sled push2:23Sled pull3:39Burpee broad jump2:18Row4:33Farmers carry1:40Sandbag lunges2:26Wall balls3:20Run 15:51Run 24:25Run 34:47Run 44:59Run 55:00Run 64:47Run 74:47Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hyunsang against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
