HKG Hung Choi Ma
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:44:03 (Hong Kong 2026) · Doubles Mixed 1:24:17 (Bangkok 2025) · Doubles Men 1:30:44 (Hong Kong 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 50-54 | 1:44:03 | 1348th of 2,099 | 43:56* | 47:09* | 13:02 | splitsSkiErg4:36Sled push4:23Sled pull5:37Burpee broad jump7:25Row5:11Farmers carry3:01Sandbag lunges8:10Wall balls8:46Run 14:04Run 25:04Run 35:13Run 45:14Run 55:23Run 65:33Run 75:40Run 87:48Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Douglas Chee Yin Wong, Hung Choi Mawhat the whole field did → | Doubles Men · team 60-64 | 1:48:04 | 377th of 405 | 1:04:51 | 35:12 | 8:05 | splitsSkiErg4:44Sled push2:59Sled pull5:16Burpee broad jump3:52Row5:06Farmers carry2:01Sandbag lunges5:03Wall balls6:11Run 16:00Run 27:44Run 38:10Run 48:37Run 58:47Run 68:55Run 78:47Run 87:55Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Siu Wah Chung, Hung Choi Mawhat the whole field did → | Doubles Men · team 45-49 | 1:30:44 | 494th of 902 | 50:44 | 32:42 | 7:18 | splitsSkiErg4:12Sled push2:44Sled pull4:59Burpee broad jump4:01Row4:58Farmers carry1:50Sandbag lunges5:29Wall balls4:29Run 13:46Run 26:12Run 36:32Run 46:34Run 57:03Run 66:48Run 76:56Run 86:53Full report for this race → |
| Bangkok 2025 25 May 2025team: Hung Choi Ma, Shun Hei Kristina Kukwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:17 | top 32% 229/736 | 44:59 | 32:48 | 6:35 | splitsSkiErg4:36Sled push2:44Sled pull5:07Burpee broad jump3:08Row5:12Farmers carry1:59Sandbag lunges5:27Wall balls4:35Run 15:16Run 25:28Run 35:41Run 45:41Run 55:52Run 65:46Run 75:43Run 85:36Full report for this race → |
| Taipei 2025 11 Apr 2025team: Hung Choi Ma, Shun Hei Kristina Kukwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:27 | top 33% 91/282 | 45:07 | 32:24 | 6:59 | splitsSkiErg4:35Sled push1:52Sled pull5:29Burpee broad jump3:36Row5:25Farmers carry1:53Sandbag lunges4:54Wall balls4:40Run 16:02Run 25:11Run 35:24Run 45:19Run 55:29Run 65:22Run 75:29Run 86:55Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Hung Choi Ma, Shun Hei Kristina Kukwhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:03 | 241st of 456 | 50:33 | 32:23 | 6:12 | splitsSkiErg4:24Sled push2:10Sled pull4:11Burpee broad jump3:45Row5:19Farmers carry1:43Sandbag lunges5:07Wall balls5:44Run 15:38Run 25:53Run 36:07Run 46:16Run 56:34Run 66:37Run 76:41Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hung against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:03 against the typical Open Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
