NED Hugo Vink
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hugo Vink at each race, oldest on the left; lower is faster.The best was 1:03:48 at Heerenveen (May 2026); Hugo Vink was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:07:37 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:07:08 |
| Heerenveen | May 2026 | Doubles Mixed | 1:03:48 |
| Valencia | Oct 2026 | Doubles Mixed | 1:07:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
146th of 1,355 Doubles Mixed (faster than 89%). Against the 40 who finished around 1:07:07: most time gained on sled pull (0:25), most lost on the eight runs (2:16). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:56 | faster than 85% |
| SkiErg: | 4:04 | 4:24 | faster than 89% |
| Run 2: | 4:42 | 5:22 | faster than 81% |
| Sled push: | 1:48 | 2:14 | faster than 90% |
| Run 3: | 5:11 | 5:42 | faster than 73% |
| Sled pull: | 2:55 | 4:00 | faster than 94% |
| Run 4: | 5:06 | 5:43 | faster than 77% |
| Burpee broad jump: | 2:25 | 3:33 | faster than 94% |
| Run 5: | 5:10 | 5:52 | faster than 77% |
| Row: | 4:04 | 4:43 | faster than 97% |
| Run 6: | 5:04 | 5:44 | faster than 79% |
| Farmers carry: | 1:43 | 1:51 | faster than 73% |
| Run 7: | 5:10 | 5:47 | faster than 76% |
| Sandbag lunges: | 3:03 | 3:58 | faster than 90% |
| Run 8: | 5:19 | 6:06 | faster than 80% |
| Wall balls: | 3:51 | 4:32 | faster than 85% |
| Roxzone: | 4:52 | 6:23 | faster than 90% |
| Runs (8 km) | 38:57 | 44:27 | faster than 79% |
| Stations (8) | 23:53 | ||
| Finish | 1:07:38 | 1:20:45 | 146th of 1,355 · faster than 89% |
75th of 1,297 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:03:19: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:49). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 5:09 | faster than 96% |
| SkiErg: | 3:49 | 4:13 | faster than 94% |
| Run 2: | 4:02 | 5:13 | faster than 94% |
| Sled push: | 1:42 | 1:59 | faster than 87% |
| Run 3: | 4:28 | 5:28 | faster than 89% |
| Sled pull: | 2:42 | 3:25 | faster than 92% |
| Run 4: | 4:18 | 5:30 | faster than 93% |
| Burpee broad jump: | 2:19 | 3:45 | faster than 98% |
| Run 5: | 4:26 | 5:38 | faster than 91% |
| Row: | 4:15 | 4:44 | faster than 91% |
| Run 6: | 4:25 | 5:32 | faster than 91% |
| Farmers carry: | 1:38 | 1:46 | faster than 72% |
| Run 7: | 4:30 | 5:35 | faster than 89% |
| Sandbag lunges: | 2:50 | 3:53 | faster than 91% |
| Run 8: | 4:45 | 5:54 | faster than 90% |
| Wall balls: | 3:41 | 4:29 | faster than 92% |
| Roxzone: | 6:23 | 7:51 | faster than 85% |
| Runs (8 km) | 34:34 | 44:11 | faster than 92% |
| Stations (8) | 22:56 | ||
| Finish | 1:03:48 | 1:20:17 | 75th of 1,297 · faster than 94% |
144th of 2,213 Doubles Mixed (faster than 93%). Against the 66 who finished around 1:05:48: most time gained on burpee broad jump (0:26), most lost on the eight runs (2:37). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 5:40 | faster than 94% |
| SkiErg: | 4:15 | 4:33 | faster than 86% |
| Run 2: | 4:11 | 5:22 | faster than 93% |
| Sled push: | 1:34 | 1:57 | faster than 94% |
| Run 3: | 4:56 | 5:40 | faster than 82% |
| Sled pull: | 2:37 | 3:41 | faster than 97% |
| Run 4: | 4:46 | 5:44 | faster than 87% |
| Burpee broad jump: | 2:21 | 3:48 | faster than 98% |
| Run 5: | 4:58 | 5:48 | faster than 83% |
| Row: | 4:16 | 4:50 | faster than 95% |
| Run 6: | 4:50 | 5:44 | faster than 85% |
| Farmers carry: | 1:31 | 1:49 | faster than 91% |
| Run 7: | 5:10 | 5:48 | faster than 77% |
| Sandbag lunges: | 2:54 | 4:06 | faster than 95% |
| Run 8: | 5:29 | 6:36 | faster than 85% |
| Wall balls: | 3:42 | 4:41 | faster than 95% |
| Roxzone: | 5:25 | 7:01 | faster than 88% |
| Runs (8 km) | 38:38 | 46:31 | faster than 88% |
| Stations (8) | 23:10 | ||
| Finish | 1:07:08 | 1:23:41 | 144th of 2,213 · faster than 93% |
275th of 2,259 Doubles Mixed (faster than 87%). Against the 69 who finished around 1:06:40: most time gained on wall balls (0:21), most lost on the eight runs (2:10). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 4:23 | faster than 83% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 4:48 | 5:20 | faster than 73% |
| Sled push: | 1:53 | 2:11 | faster than 83% |
| Run 3: | 4:45 | 5:34 | faster than 84% |
| Sled pull: | 3:15 | 3:54 | faster than 86% |
| Run 4: | 4:52 | 5:36 | faster than 80% |
| Burpee broad jump: | 2:28 | 3:29 | faster than 93% |
| Run 5: | 4:50 | 5:43 | faster than 85% |
| Row: | 4:24 | 4:39 | faster than 78% |
| Run 6: | 5:01 | 5:40 | faster than 76% |
| Farmers carry: | 1:21 | 1:45 | faster than 95% |
| Run 7: | 5:01 | 5:40 | faster than 76% |
| Sandbag lunges: | 3:10 | 3:52 | faster than 83% |
| Run 8: | 5:25 | 6:11 | faster than 77% |
| Wall balls: | 3:36 | 4:33 | faster than 95% |
| Roxzone: | 5:13 | 6:37 | faster than 87% |
| Runs (8 km) | 38:21 | 44:15 | faster than 80% |
| Stations (8) | 24:08 | ||
| Finish | 1:07:37 | 1:19:57 | 275th of 2,259 · faster than 87% |
1,147th of 1,912 Open Men (faster than 40%). Against the 57 who finished around 1:32:28: most time gained on wall balls (1:44), most lost on the eight runs (4:40). Runs 5 to 8 took 1:47 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:48 | faster than 48% |
| SkiErg: | 4:18 | 4:30 | faster than 76% |
| Run 2: | 5:30 | 5:13 | faster than 36% |
| Sled push: | 3:34 | 3:38 | faster than 55% |
| Run 3: | 9:01 | 5:40 | faster than 1% |
| Sled pull: | 5:10 | 5:04 | faster than 46% |
| Run 4: | 6:17 | 5:40 | faster than 26% |
| Burpee broad jump: | 6:12 | 5:43 | faster than 39% |
| Run 5: | 6:21 | 5:50 | faster than 30% |
| Row: | 4:27 | 4:48 | faster than 88% |
| Run 6: | 5:59 | 5:41 | faster than 37% |
| Farmers carry: | 2:01 | 2:13 | faster than 71% |
| Run 7: | 6:18 | 5:39 | faster than 27% |
| Sandbag lunges: | 4:06 | 5:10 | faster than 84% |
| Run 8: | 5:13 | 4:54 | faster than 42% |
| Wall balls: | 6:21 | 7:20 | faster than 67% |
| Roxzone: | 6:58 | 5:40 | faster than 26% |
| Runs (8 km) | 49:26 | 43:51 | faster than 23% |
| Stations (8) | 36:09 | ||
| Finish | 1:32:28 | 1:28:30 | 1147th of 1,912 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lisanne Boers2 races
- Merle De Graaf2 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Hugo: faster than |
|---|---|
| Ski | 76% |
| Push | 55% |
| Pull | 46% |
| BBJ | 39% |
| Row | 89% |
| Carry | 71% |
| Lunges | 85% |
| Wall balls | 67% |
| Roxzone | 26% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugo beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugo's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:04 faster); weakest: Runs (8 km) (5:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugo: 49:29 running, 36:10 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Hugo | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:48 |
| SkiErg | 4:18 | 4:30 |
| Run 2 | 5:30 | 5:13 |
| Sled push | 3:34 | 3:38 |
| Run 3 | 9:01 | 5:40 |
| Sled pull | 5:10 | 5:04 |
| Run 4 | 6:17 | 5:40 |
| Burpee broad jump | 6:12 | 5:43 |
| Run 5 | 6:21 | 5:50 |
| Row | 4:27 | 4:48 |
| Run 6 | 5:59 | 5:41 |
| Farmers carry | 2:01 | 2:13 |
| Run 7 | 6:18 | 5:39 |
| Sandbag lunges | 4:06 | 5:10 |
| Run 8 | 5:13 | 4:54 |
| Wall balls | 6:21 | 7:20 |
| Roxzone | 6:58 | 5:40 |
| Finish | 1:32:28 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
