NED Hugo Uijlenbroek
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hugo Uijlenbroek at each race, oldest on the left; lower is faster.The best was 1:05:20 at Mechelen (Mar 2026); Hugo Uijlenbroek was 9:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Pro Doubles Men | 1:14:28 |
| Mechelen | Mar 2026 | Pro Doubles Men | 1:05:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
238th of 492 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:13 | faster than 39% |
| SkiErg: | 3:49 | 3:46 | faster than 38% |
| Run 2: | 4:04 | 4:01 | faster than 46% |
| Sled push: | 1:48 | 2:06 | faster than 86% |
| Run 3: | 4:18 | 4:19 | faster than 50% |
| Sled pull: | 3:54 | 3:48 | faster than 45% |
| Run 4: | 4:26 | 4:18 | faster than 43% |
| Burpee broad jump: | 3:10 | 2:43 | faster than 26% |
| Run 5: | 4:22 | 4:22 | faster than 50% |
| Row: | 4:07 | 4:09 | faster than 57% |
| Run 6: | 4:19 | 4:20 | faster than 50% |
| Farmers carry: | 1:35 | 1:37 | faster than 60% |
| Run 7: | 4:15 | 4:21 | faster than 55% |
| Sandbag lunges: | 3:27 | 3:34 | faster than 57% |
| Run 8: | 4:38 | 4:36 | faster than 48% |
| Wall balls: | 3:50 | 4:07 | faster than 72% |
| Roxzone: | 6:04 | 6:02 | faster than 49% |
| Runs (8 km) | 33:40 | 33:30 | faster than 48% |
| Stations (8) | 25:40 | ||
| Finish | 1:05:20 | 1:05:39 | 238th of 492 · faster than 51% |
297th of 457 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:18 | faster than 40% |
| SkiErg: | 4:02 | 4:09 | faster than 73% |
| Run 2: | — | 4:07 | |
| Sled push: | 3:39 | 3:45 | faster than 55% |
| Run 3: | 4:37 | 4:27 | faster than 38% |
| Sled pull: | 5:54 | 5:29 | faster than 38% |
| Run 4: | 4:34 | 4:30 | faster than 45% |
| Burpee broad jump: | 4:20 | 4:16 | faster than 46% |
| Run 5: | 4:43 | 4:33 | faster than 40% |
| Row: | 4:28 | 4:27 | faster than 47% |
| Run 6: | 4:30 | 4:28 | faster than 47% |
| Farmers carry: | 2:24 | 1:53 | faster than 20% |
| Run 7: | 4:34 | 4:30 | faster than 45% |
| Sandbag lunges: | 4:56 | 4:58 | faster than 50% |
| Run 8: | 5:07 | 5:02 | faster than 44% |
| Wall balls: | 10:24 | 6:28 | faster than 7% |
| Roxzone: | 5:30 | 5:30 | faster than 50% |
| Runs (8 km) | 35:38 | 35:04 | faster than 45% |
| Stations (8) | 40:07 | ||
| Finish | 1:21:09 | 1:16:49 | 297th of 457 · faster than 35% |
145th of 237 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:23 | faster than 30% |
| SkiErg: | 3:48 | 3:53 | faster than 64% |
| Run 2: | 4:56 | 4:42 | faster than 36% |
| Sled push: | 2:40 | 2:43 | faster than 54% |
| Run 3: | 5:21 | 5:05 | faster than 38% |
| Sled pull: | 4:45 | 4:27 | faster than 35% |
| Run 4: | 5:16 | 5:08 | faster than 43% |
| Burpee broad jump: | 3:13 | 3:02 | faster than 44% |
| Run 5: | 5:14 | 5:14 | faster than 49% |
| Row: | 4:18 | 4:20 | faster than 58% |
| Run 6: | 5:12 | 5:12 | faster than 49% |
| Farmers carry: | 1:42 | 1:48 | faster than 66% |
| Run 7: | 5:14 | 5:09 | faster than 47% |
| Sandbag lunges: | 4:13 | 3:38 | faster than 20% |
| Run 8: | 4:00 | 4:07 | faster than 54% |
| Wall balls: | 5:41 | 4:31 | faster than 15% |
| Roxzone: | 4:20 | 4:16 | faster than 47% |
| Runs (8 km) | 39:50 | 39:23 | faster than 48% |
| Stations (8) | 30:20 | ||
| Finish | 1:14:28 | 1:12:29 | 145th of 237 · faster than 38% |
430th of 1,180 Doubles Men (faster than 63%). Against the 36 who finished around 1:12:23: most time gained on the eight runs (0:12), most lost on sled pull (0:22). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:57 | faster than 57% |
| SkiErg: | 3:46 | 3:57 | faster than 81% |
| Run 2: | 5:15 | 5:27 | faster than 60% |
| Sled push: | 1:20 | 1:31 | faster than 81% |
| Run 3: | 5:46 | 5:42 | faster than 46% |
| Sled pull: | 2:57 | 2:43 | faster than 33% |
| Run 4: | 5:34 | 5:46 | faster than 61% |
| Burpee broad jump: | 3:19 | 3:11 | faster than 44% |
| Run 5: | 6:04 | 5:55 | faster than 43% |
| Row: | 4:27 | 4:26 | faster than 49% |
| Run 6: | 5:31 | 5:52 | faster than 68% |
| Farmers carry: | 1:29 | 1:30 | faster than 53% |
| Run 7: | 5:32 | 5:51 | faster than 67% |
| Sandbag lunges: | 3:17 | 3:20 | faster than 53% |
| Run 8: | 5:24 | 6:13 | faster than 83% |
| Wall balls: | 3:46 | 3:56 | faster than 65% |
| Roxzone: | 5:33 | 5:37 | faster than 52% |
| Runs (8 km) | 42:52 | 45:17 | faster than 65% |
| Stations (8) | 24:21 | ||
| Finish | 1:12:41 | 1:15:55 | 430th of 1,180 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Patrick Schrijver2 races
- Wesley Knottenbelt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Hugo: faster than |
|---|---|
| Ski | 73% |
| Push | 55% |
| Pull | 39% |
| BBJ | 46% |
| Row | 48% |
| Carry | 21% |
| Lunges | 50% |
| Wall balls | 7% |
| Roxzone | 51% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugo beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugo's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Wall balls (3:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugo: 31:32 running, 40:07 at the stations and 5:30 in the roxzone; the longest station was the wall balls (10:24).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Hugo | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:18 |
| SkiErg | 4:02 | 4:09 |
| Run 2 | — | 4:07 |
| Sled push | 3:39 | 3:45 |
| Run 3 | 4:37 | 4:27 |
| Sled pull | 5:54 | 5:29 |
| Run 4 | 4:34 | 4:30 |
| Burpee broad jump | 4:20 | 4:16 |
| Run 5 | 4:43 | 4:33 |
| Row | 4:28 | 4:27 |
| Run 6 | 4:30 | 4:28 |
| Farmers carry | 2:24 | 1:53 |
| Run 7 | 4:34 | 4:30 |
| Sandbag lunges | 4:56 | 4:58 |
| Run 8 | 5:07 | 5:02 |
| Wall balls | 10:24 | 6:28 |
| Roxzone | 5:30 | 5:30 |
| Finish | 1:21:09 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:56 against the typical Pro Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
