GBR Hugh van Cutsem
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hugh van Cutsem at each race, oldest on the left; lower is faster.The best was 1:18:53 at London Olympia (Mar 2026); Hugh van Cutsem was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Men | 1:18:53 |
| Cologne | Apr 2026 | Pro Men | 1:20:20 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Hugh van Cutsem at each race, oldest on the left; lower is faster.The best was 1:07:13 at Riga (May 2026); Hugh van Cutsem was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:11:08 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:10:15 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:11:59 |
| Riga | May 2026 | Doubles Mixed | 1:07:13 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:07:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
75th of 477 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 6:18 | faster than 85% |
| SkiErg: | 4:06 | 4:16 | faster than 74% |
| Run 2: | 4:22 | 5:33 | faster than 87% |
| Sled push: | 1:57 | 1:58 | faster than 53% |
| Run 3: | 4:29 | 5:50 | faster than 89% |
| Sled pull: | 2:53 | 3:21 | faster than 80% |
| Run 4: | 4:35 | 5:46 | faster than 88% |
| Burpee broad jump: | 3:37 | 3:36 | faster than 49% |
| Run 5: | 4:42 | 5:48 | faster than 86% |
| Row: | 4:28 | 4:34 | faster than 63% |
| Run 6: | 4:46 | 5:45 | faster than 84% |
| Farmers carry: | 1:36 | 1:44 | faster than 75% |
| Run 7: | 4:48 | 5:47 | faster than 84% |
| Sandbag lunges: | 3:25 | 3:52 | faster than 73% |
| Run 8: | 4:28 | 5:27 | faster than 84% |
| Wall balls: | 4:31 | 4:17 | faster than 39% |
| Roxzone: | 3:29 | 5:13 | faster than 91% |
| Runs (8 km) | 37:16 | 46:36 | faster than 87% |
| Stations (8) | 26:33 | ||
| Finish | 1:07:13 | 1:19:50 | 75th of 477 · faster than 84% |
179th of 455 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:44 | faster than 57% |
| SkiErg: | 4:17 | 4:16 | faster than 49% |
| Run 2: | 4:23 | 4:39 | faster than 67% |
| Sled push: | 3:23 | 4:06 | faster than 84% |
| Run 3: | 4:35 | 5:06 | faster than 74% |
| Sled pull: | 4:59 | 5:38 | faster than 66% |
| Run 4: | 4:54 | 5:06 | faster than 60% |
| Burpee broad jump: | 5:13 | 4:39 | faster than 34% |
| Run 5: | 5:01 | 5:12 | faster than 59% |
| Row: | 4:40 | 4:39 | faster than 48% |
| Run 6: | 4:53 | 5:04 | faster than 60% |
| Farmers carry: | 1:52 | 2:07 | faster than 67% |
| Run 7: | 4:57 | 5:12 | faster than 62% |
| Sandbag lunges: | 5:37 | 5:12 | faster than 37% |
| Run 8: | 4:47 | 4:57 | faster than 59% |
| Wall balls: | 8:05 | 7:30 | faster than 43% |
| Roxzone: | 5:14 | 5:51 | faster than 67% |
| Runs (8 km) | 37:05 | 39:21 | faster than 65% |
| Stations (8) | 38:06 | ||
| Finish | 1:20:20 | 1:24:06 | 179th of 455 · faster than 60% |
258th of 445 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:05 | faster than 27% |
| SkiErg: | 4:18 | 4:12 | faster than 34% |
| Run 2: | 4:04 | 3:58 | faster than 42% |
| Sled push: | 3:27 | 3:40 | faster than 63% |
| Run 3: | 4:14 | 4:15 | faster than 52% |
| Sled pull: | 5:27 | 4:52 | faster than 32% |
| Run 4: | 4:19 | 4:15 | faster than 45% |
| Burpee broad jump: | 5:14 | 4:10 | faster than 23% |
| Run 5: | 4:25 | 4:20 | faster than 45% |
| Row: | 4:29 | 4:27 | faster than 47% |
| Run 6: | 4:23 | 4:13 | faster than 40% |
| Farmers carry: | 1:59 | 2:04 | faster than 59% |
| Run 7: | 4:25 | 4:18 | faster than 44% |
| Sandbag lunges: | 5:58 | 4:48 | faster than 19% |
| Run 8: | 6:03 | 5:56 | faster than 46% |
| Wall balls: | 7:10 | 6:40 | faster than 43% |
| Roxzone: | 4:39 | 4:51 | faster than 58% |
| Runs (8 km) | 36:15 | 35:32 | faster than 43% |
| Stations (8) | 38:02 | ||
| Finish | 1:18:53 | 1:16:12 | 258th of 445 · faster than 42% |
531st of 2,158 Doubles Mixed (faster than 75%). Against the 67 who finished around 1:12:07: most time gained on the eight runs (1:19), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:59 | faster than 80% |
| SkiErg: | 4:21 | 4:18 | faster than 44% |
| Run 2: | 4:24 | 5:06 | faster than 81% |
| Sled push: | 2:30 | 2:18 | faster than 37% |
| Run 3: | 4:30 | 5:21 | faster than 86% |
| Sled pull: | 3:47 | 4:01 | faster than 62% |
| Run 4: | 4:31 | 5:23 | faster than 85% |
| Burpee broad jump: | 3:57 | 3:32 | faster than 33% |
| Run 5: | 5:05 | 5:30 | faster than 67% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 4:50 | 5:25 | faster than 75% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 4:47 | 5:26 | faster than 78% |
| Sandbag lunges: | 3:30 | 3:52 | faster than 68% |
| Run 8: | 4:44 | 5:27 | faster than 79% |
| Wall balls: | 4:10 | 4:39 | faster than 73% |
| Roxzone: | 5:20 | 6:30 | faster than 82% |
| Runs (8 km) | 37:58 | 43:41 | faster than 80% |
| Stations (8) | 28:46 | ||
| Finish | 1:11:59 | 1:19:51 | 531st of 2,158 · faster than 75% |
98th of 726 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:06 | faster than 83% |
| SkiErg: | 4:03 | 4:10 | faster than 71% |
| Run 2: | 4:44 | 5:49 | faster than 90% |
| Sled push: | 1:49 | 1:55 | faster than 67% |
| Run 3: | 4:45 | 6:09 | faster than 94% |
| Sled pull: | 3:16 | 3:44 | faster than 75% |
| Run 4: | 5:01 | 6:09 | faster than 89% |
| Burpee broad jump: | 3:41 | 3:28 | faster than 40% |
| Run 5: | 5:08 | 6:16 | faster than 89% |
| Row: | 5:12 | 4:37 | faster than 7% |
| Run 6: | 4:54 | 6:09 | faster than 92% |
| Farmers carry: | 1:45 | 1:37 | faster than 31% |
| Run 7: | 5:05 | 6:12 | faster than 90% |
| Sandbag lunges: | 3:40 | 3:43 | faster than 52% |
| Run 8: | 5:21 | 6:34 | faster than 89% |
| Wall balls: | 3:53 | 4:08 | faster than 69% |
| Roxzone: | 4:40 | 5:58 | faster than 89% |
| Runs (8 km) | 38:22 | 47:59 | faster than 91% |
| Stations (8) | 27:19 | ||
| Finish | 1:10:15 | 1:22:17 | 98th of 726 · faster than 86% |
233rd of 1,389 Doubles Mixed (faster than 83%). Against the 42 who finished around 1:10:42: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 6:05 | faster than 77% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 4:22 | 5:10 | faster than 88% |
| Sled push: | 1:51 | 2:03 | faster than 77% |
| Run 3: | 4:26 | 5:23 | faster than 92% |
| Sled pull: | 3:58 | 3:55 | faster than 47% |
| Run 4: | 4:33 | 5:26 | faster than 89% |
| Burpee broad jump: | 3:50 | 3:39 | faster than 43% |
| Run 5: | 4:32 | 5:33 | faster than 92% |
| Row: | 4:48 | 4:39 | faster than 38% |
| Run 6: | 4:39 | 5:28 | faster than 88% |
| Farmers carry: | 1:44 | 1:45 | faster than 52% |
| Run 7: | 4:39 | 5:29 | faster than 89% |
| Sandbag lunges: | 3:42 | 3:50 | faster than 57% |
| Run 8: | 5:00 | 5:42 | faster than 82% |
| Wall balls: | 3:58 | 4:27 | faster than 78% |
| Roxzone: | 5:36 | 7:28 | faster than 91% |
| Runs (8 km) | 37:36 | 44:21 | faster than 88% |
| Stations (8) | 28:01 | ||
| Finish | 1:11:08 | 1:20:32 | 233rd of 1,389 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hugh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Cologne 2026 · best of 2 | 4:17 |
| Sled push | 3:23 | Cologne 2026 · best of 2 | 3:45 |
| Sled pull | 4:59 | Cologne 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:13 | Cologne 2026 · best of 2 | 4:25 |
| Row | 4:29 | London Olympia 2026 · best of 2 | 4:35 |
| Farmers carry | 1:52 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:37 | Cologne 2026 · best of 2 | 5:03 |
| Wall balls | 7:10 | London Olympia 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:15 | London Olympia 2026 · best of 2 | 36:58 |
| Roxzone | 4:39 | London Olympia 2026 · best of 2 | 6:13 |
How to read
Each station's best across Hugh's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Seanin Gilmore5 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Hugh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Hugh: faster than |
|---|---|
| Ski | 34% |
| Push | 63% |
| Pull | 33% |
| BBJ | 24% |
| Row | 48% |
| Carry | 60% |
| Lunges | 19% |
| Wall balls | 43% |
| Roxzone | 59% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugh beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugh's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:13 faster); weakest: Sandbag lunges (1:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugh against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugh: 36:17 running, 38:02 at the stations and 4:39 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Hugh | Typical Pro Men |
|---|---|---|
| Run 1 | 4:24 | 4:05 |
| SkiErg | 4:18 | 4:12 |
| Run 2 | 4:04 | 3:58 |
| Sled push | 3:27 | 3:40 |
| Run 3 | 4:14 | 4:15 |
| Sled pull | 5:27 | 4:52 |
| Run 4 | 4:19 | 4:15 |
| Burpee broad jump | 5:14 | 4:10 |
| Run 5 | 4:25 | 4:20 |
| Row | 4:29 | 4:27 |
| Run 6 | 4:23 | 4:13 |
| Farmers carry | 1:59 | 2:04 |
| Run 7 | 4:25 | 4:18 |
| Sandbag lunges | 5:58 | 4:48 |
| Run 8 | 6:03 | 5:56 |
| Wall balls | 7:10 | 6:40 |
| Roxzone | 4:39 | 4:51 |
| Finish | 1:18:53 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:10 against the typical Pro Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
