AUS Hugh Dwyer
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hugh Dwyer at each race, oldest on the left; lower is faster.The best was 1:05:03 at Sydney (Jul 2026); Hugh Dwyer was 0:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Pro Men | 1:05:12 |
| Sydney | Jul 2026 | Pro Men | 1:05:03 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Hugh Dwyer at each race, oldest on the left; lower is faster.The best was 59:57 at Melbourne (Dec 2025); Hugh Dwyer was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 59:57 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:07:30 |
| Sydney | Jul 2026 | Doubles Mixed | 1:01:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hugh Dwyer at each race, oldest on the left; lower is faster.The best was 57:44 at Melbourne (Dec 2025); Hugh Dwyer was 2:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:00:36 |
| Melbourne | Dec 2025 | Doubles Men | 57:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
78th of 556 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:36 | faster than 90% |
| SkiErg: | 3:53 | 4:12 | faster than 94% |
| Run 2: | 3:22 | 3:50 | faster than 90% |
| Sled push: | 2:31 | 2:53 | faster than 83% |
| Run 3: | 3:30 | 4:03 | faster than 91% |
| Sled pull: | 3:45 | 4:32 | faster than 82% |
| Run 4: | 3:28 | 4:06 | faster than 92% |
| Burpee broad jump: | 3:54 | 4:04 | faster than 57% |
| Run 5: | 3:40 | 4:12 | faster than 86% |
| Row: | 4:09 | 4:23 | faster than 85% |
| Run 6: | 3:44 | 4:06 | faster than 76% |
| Farmers carry: | 1:27 | 1:59 | faster than 97% |
| Run 7: | 3:48 | 4:10 | faster than 76% |
| Sandbag lunges: | 4:07 | 4:48 | faster than 76% |
| Run 8: | 5:14 | 5:57 | faster than 84% |
| Wall balls: | 5:23 | 6:00 | faster than 67% |
| Roxzone: | 6:03 | 7:04 | faster than 85% |
| Runs (8 km) | 29:55 | 33:57 | faster than 87% |
| Stations (8) | 29:09 | ||
| Finish | 1:05:03 | 1:14:42 | 78th of 556 · faster than 86% |
101st of 2,979 Doubles Mixed (faster than 96%). Against the 91 who finished around 1:03:38: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:09). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:35 | faster than 97% |
| SkiErg: | 3:55 | 4:13 | faster than 88% |
| Run 2: | 3:47 | 4:54 | faster than 95% |
| Sled push: | 1:35 | 1:50 | faster than 83% |
| Run 3: | 3:59 | 5:07 | faster than 94% |
| Sled pull: | 2:41 | 3:33 | faster than 94% |
| Run 4: | 4:05 | 5:09 | faster than 92% |
| Burpee broad jump: | 2:51 | 3:34 | faster than 83% |
| Run 5: | 3:54 | 5:18 | faster than 96% |
| Row: | 4:01 | 4:38 | faster than 97% |
| Run 6: | 3:58 | 5:14 | faster than 95% |
| Farmers carry: | 1:07 | 1:42 | faster than 99% |
| Run 7: | 4:11 | 5:17 | faster than 92% |
| Sandbag lunges: | 2:44 | 4:07 | faster than 97% |
| Run 8: | 5:35 | 7:22 | faster than 94% |
| Wall balls: | 3:33 | 4:29 | faster than 96% |
| Roxzone: | 6:40 | 8:41 | faster than 93% |
| Runs (8 km) | 32:37 | 43:02 | faster than 95% |
| Stations (8) | 22:27 | ||
| Finish | 1:01:39 | 1:20:06 | 101st of 2,979 · faster than 96% |
48th of 423 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:40 | faster than 89% |
| SkiErg: | 4:02 | 4:12 | faster than 85% |
| Run 2: | 3:41 | 4:08 | faster than 85% |
| Sled push: | 3:02 | 3:39 | faster than 82% |
| Run 3: | 3:47 | 4:32 | faster than 94% |
| Sled pull: | 4:55 | 5:26 | faster than 64% |
| Run 4: | 3:47 | 4:34 | faster than 96% |
| Burpee broad jump: | 3:43 | 4:24 | faster than 71% |
| Run 5: | 3:48 | 4:33 | faster than 95% |
| Row: | 4:08 | 4:25 | faster than 92% |
| Run 6: | 3:45 | 4:27 | faster than 95% |
| Farmers carry: | 1:30 | 2:01 | faster than 96% |
| Run 7: | 3:48 | 4:31 | faster than 93% |
| Sandbag lunges: | 4:00 | 4:44 | faster than 74% |
| Run 8: | 3:46 | 4:42 | faster than 96% |
| Wall balls: | 5:36 | 6:29 | faster than 67% |
| Roxzone: | 4:41 | 6:21 | faster than 95% |
| Runs (8 km) | 29:38 | 35:10 | faster than 95% |
| Stations (8) | 30:56 | ||
| Finish | 1:05:12 | 1:17:48 | 48th of 423 · faster than 88% |
209th of 1,664 Doubles Mixed (faster than 87%). Against the 50 who finished around 1:08:46: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:44 | faster than 86% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 4:33 | 5:14 | faster than 81% |
| Sled push: | 1:56 | 2:05 | faster than 64% |
| Run 3: | 4:47 | 5:35 | faster than 84% |
| Sled pull: | 3:16 | 3:50 | faster than 79% |
| Run 4: | 4:46 | 5:34 | faster than 83% |
| Burpee broad jump: | 3:19 | 3:29 | faster than 57% |
| Run 5: | 4:37 | 5:39 | faster than 89% |
| Row: | 4:08 | 4:38 | faster than 93% |
| Run 6: | 4:47 | 5:36 | faster than 83% |
| Farmers carry: | 1:26 | 1:46 | faster than 93% |
| Run 7: | 4:55 | 5:35 | faster than 78% |
| Sandbag lunges: | 3:24 | 3:48 | faster than 67% |
| Run 8: | 4:45 | 5:33 | faster than 82% |
| Wall balls: | 3:33 | 4:30 | faster than 95% |
| Roxzone: | 5:36 | 7:26 | faster than 90% |
| Runs (8 km) | 37:01 | 43:27 | faster than 84% |
| Stations (8) | 24:59 | ||
| Finish | 1:07:30 | 1:19:36 | 209th of 1,664 · faster than 87% |
50th of 1,410 Doubles Men (faster than 96%). Against the 42 who finished around 58:45: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:27). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:02 | 2:44 | faster than 96% |
| SkiErg: | 3:31 | 3:58 | faster than 98% |
| Run 2: | 3:37 | 4:41 | faster than 95% |
| Sled push: | 1:24 | 1:37 | faster than 83% |
| Run 3: | 3:54 | 4:58 | faster than 94% |
| Sled pull: | 2:48 | 3:08 | faster than 74% |
| Run 4: | 4:04 | 5:01 | faster than 90% |
| Burpee broad jump: | 2:30 | 3:00 | faster than 80% |
| Run 5: | 4:01 | 5:09 | faster than 93% |
| Row: | 3:59 | 4:27 | faster than 94% |
| Run 6: | 4:09 | 5:06 | faster than 88% |
| Farmers carry: | 1:09 | 1:39 | fastest in the field |
| Run 7: | 4:06 | 5:03 | faster than 90% |
| Sandbag lunges: | 2:13 | 3:31 | faster than 99% |
| Run 8: | 4:38 | 5:51 | faster than 90% |
| Wall balls: | 3:23 | 4:09 | faster than 97% |
| Roxzone: | 6:26 | 8:35 | faster than 95% |
| Runs (8 km) | 30:26 | 38:55 | faster than 93% |
| Stations (8) | 20:57 | ||
| Finish | 57:44 | 1:13:33 | 50th of 1,410 · faster than 96% |
65th of 2,353 Doubles Mixed (faster than 97%). Against the 36 who finished around 56:36: most time gained on sled push (0:13), most lost on the eight runs (1:49). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:07 | 2:59 | faster than 97% |
| SkiErg: | 3:42 | 4:13 | faster than 98% |
| Run 2: | 3:50 | 5:06 | faster than 96% |
| Sled push: | 1:20 | 1:56 | faster than 98% |
| Run 3: | 3:56 | 5:21 | faster than 97% |
| Sled pull: | 3:32 | 3:52 | faster than 67% |
| Run 4: | 3:57 | 5:24 | faster than 96% |
| Burpee broad jump: | 2:50 | 3:24 | faster than 77% |
| Run 5: | 4:08 | 5:30 | faster than 95% |
| Row: | 4:01 | 4:40 | faster than 98% |
| Run 6: | 4:06 | 5:30 | faster than 95% |
| Farmers carry: | 1:18 | 1:47 | faster than 98% |
| Run 7: | 4:20 | 5:29 | faster than 91% |
| Sandbag lunges: | 2:33 | 3:56 | faster than 97% |
| Run 8: | 4:25 | 6:18 | faster than 98% |
| Wall balls: | 3:13 | 4:13 | faster than 99% |
| Roxzone: | 6:48 | 9:07 | faster than 94% |
| Runs (8 km) | 30:45 | 41:48 | faster than 96% |
| Stations (8) | 22:29 | ||
| Finish | 59:57 | 1:19:19 | 65th of 2,353 · faster than 97% |
83rd of 1,433 Doubles Men (faster than 94%). Against the 44 who finished around 1:00:10: most time gained on wall balls (0:30), most lost on the eight runs (0:45). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:10 | faster than 95% |
| SkiErg: | 3:34 | 3:53 | faster than 95% |
| Run 2: | 3:34 | 4:21 | faster than 94% |
| Sled push: | 1:15 | 1:28 | faster than 88% |
| Run 3: | 4:12 | 4:40 | faster than 79% |
| Sled pull: | 2:50 | 3:02 | faster than 69% |
| Run 4: | 4:17 | 4:46 | faster than 76% |
| Burpee broad jump: | 3:12 | 3:08 | faster than 47% |
| Run 5: | 3:53 | 4:54 | faster than 94% |
| Row: | 4:05 | 4:23 | faster than 87% |
| Run 6: | 3:58 | 4:48 | faster than 90% |
| Farmers carry: | 1:22 | 1:42 | faster than 97% |
| Run 7: | 3:49 | 4:49 | faster than 95% |
| Sandbag lunges: | 2:51 | 3:32 | faster than 87% |
| Run 8: | 5:15 | 6:29 | faster than 91% |
| Wall balls: | 3:09 | 4:13 | fastest in the field |
| Roxzone †: | 6:06 | ||
| Runs (8 km) | 32:12 | 39:06 | faster than 91% |
| Stations (8) | 22:18 | ||
| Finish | 1:00:36 | 1:12:48 | 83rd of 1,433 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hugh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 2:31 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 3:45 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:43 | Brisbane 2026 · best of 2 | 4:25 |
| Row | 4:08 | Brisbane 2026 · best of 2 | 4:35 |
| Farmers carry | 1:27 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Brisbane 2026 · best of 2 | 5:03 |
| Wall balls | 5:23 | Sydney 2026 · best of 2 | 6:49 |
| Runs (8 km) | 29:38 | Brisbane 2026 · best of 2 | 36:58 |
| Roxzone | 4:41 | Brisbane 2026 · best of 2 | 6:13 |
How to read
Each station's best across Hugh's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Rabel2 races
- Dee Parisi2 races
- Maddy McClumpha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Hugh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 57%).
See the numbers
| Part | Hugh: faster than |
|---|---|
| Ski | 94% |
| Push | 83% |
| Pull | 82% |
| BBJ | 57% |
| Row | 85% |
| Carry | 97% |
| Lunges | 77% |
| Wall balls | 68% |
| Roxzone | 86% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugh beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Burpee broad jump (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugh's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: Burpee broad jump (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugh against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugh: 29:59 running, 29:09 at the stations and 6:03 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Hugh | Typical Pro Men |
|---|---|---|
| Run 1 | 3:13 | 3:36 |
| SkiErg | 3:53 | 4:12 |
| Run 2 | 3:22 | 3:50 |
| Sled push | 2:31 | 2:53 |
| Run 3 | 3:30 | 4:03 |
| Sled pull | 3:45 | 4:32 |
| Run 4 | 3:28 | 4:06 |
| Burpee broad jump | 3:54 | 4:04 |
| Run 5 | 3:40 | 4:12 |
| Row | 4:09 | 4:23 |
| Run 6 | 3:44 | 4:06 |
| Farmers carry | 1:27 | 1:59 |
| Run 7 | 3:48 | 4:10 |
| Sandbag lunges | 4:07 | 4:48 |
| Run 8 | 5:14 | 5:57 |
| Wall balls | 5:23 | 6:00 |
| Roxzone | 6:03 | 7:04 |
| Finish | 1:05:03 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:03.
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- A week-by-week plan that counts down to your race
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