Athlete · Open Men · 45-49 · HKG HKG

Hubert Li

www.roxtimes.com/athletes/hubert-li-9e7bd611

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.

Best Open Men time1:42:20Hong Kong 2025
Best Open Men place675thof 1,188 · Hong Kong 2025
Latest race1:58:52Hong Kong 2026 · Open Men16:32 slower than Hubert's best Open Men time (1:42:20)
Strongest part of the raceBurpee broad jumpfaster than 88% of Open Men at Hong Kong 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:48:001:52:001:56:00 best 1:42:20

This line shows the finish time of Hubert Li at each race, oldest on the left; lower is faster.The best was 1:42:20 at Hong Kong (Jul 2025); Hubert Li was 5:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Apr 2025 Open Men 1:53:03
Hong Kong Jul 2025 Open Men 1:42:20
Hong Kong May 2026 Open Men 1:58:52

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:43 faster (1:53:03 to 1:42:20).

Every race

5 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:58:52 1730th of 2,099; 156th of 193 aged 45-49 44:25* 57:38* 16:54 Runs 44:25 · Stations 57:38 · Roxzone 16:54

1,730th of 2,099 Open Men (faster than 17%). Against the 63 who finished around 1:56:09: most time gained on the eight runs (2:55), most lost on wall balls (3:09). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 6:04 more).

Hubert Li at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 4:23 3:48 faster than 21%
SkiErg: 5:51 4:49 faster than 4%
Run 2: 5:22 4:32 faster than 17%
Sled push: 5:31 3:17 faster than 4%
Run 3: 5:23 4:48 faster than 28%
Sled pull: 9:00 5:27 faster than 5%
Run 4: 5:26 4:51 faster than 28%
Burpee broad jump: 6:01 6:09 faster than 52%
Run 5: 5:19 4:59 faster than 37%
Row: 5:39 5:05 faster than 18%
Run 6: 5:12 4:57 faster than 39%
Farmers carry: 3:22 2:30 faster than 16%
Run 7: 5:16 4:57 faster than 36%
Sandbag lunges: 7:48 6:07 faster than 23%
Run 8: 8:07 7:05 faster than 31%
Wall balls: 14:26 8:40 faster than 12%
Roxzone: 16:54 12:39 faster than 14%
Runs (8 km) 44:25 40:11 faster than 31%
Stations (8) 57:38
Finish 1:58:52 1:36:16 1730th of 2,099 · faster than 17%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025 · 2 results
Race results
Open Men, 45-49 1:42:20 675th of 1,188; 49th of 102 aged 45-49 47:39 46:03 8:38† Runs 47:39 · Stations 46:03 · Roxzone 8:38

675th of 1,188 Open Men (faster than 43%). Against the 36 who finished around 1:41:27: most time gained on burpee broad jump (2:50), most lost on wall balls (2:46). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 4:45 more).

Hubert Li at HYROX Hong Kong 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,188 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,188 Open Men here
Run 1: 3:16 3:19 faster than 54%
SkiErg: 5:15 4:46 faster than 15%
Run 2: 5:43 5:30 faster than 39%
Sled push: 5:02 3:51 faster than 19%
Run 3: 6:01 5:56 faster than 47%
Sled pull: 7:31 6:19 faster than 27%
Run 4: 6:26 5:57 faster than 33%
Burpee broad jump: 4:22 6:16 faster than 88%
Run 5: 7:15 6:14 faster than 22%
Row: 5:17 5:06 faster than 37%
Run 6: 6:23 6:03 faster than 38%
Farmers carry: 2:32 2:28 faster than 47%
Run 7: 6:06 6:00 faster than 47%
Sandbag lunges: 5:18 6:04 faster than 67%
Run 8: 6:29 6:29 faster than 50%
Wall balls: 10:46 7:35 faster than 17%
Roxzone †: 8:38
Runs (8 km) 47:39 45:58 faster than 44%
Stations (8) 46:03
Finish 1:42:20 1:38:22 675th of 1,188 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:53:03 487th of 688; 36th of 55 aged 45-49 59:24 45:17 8:27 Runs 59:24 · Stations 45:17 · Roxzone 8:27

487th of 688 Open Men (faster than 29%).

Hubert Li at HYROX Taipei 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 688 Open Men finishers here who were slower on that part.
Part Time Typical here vs 688 Open Men here
Run 1: 6:11 5:46 faster than 32%
SkiErg: 5:15 4:47 faster than 17%
Run 2: 5:22 5:21 faster than 49%
Sled push: 4:47 3:09 faster than 8%
Run 3: 5:43 5:37 faster than 46%
Sled pull: 7:51 6:25 faster than 25%
Run 4: 10:55 5:44 faster than 2%
Burpee broad jump: 4:27 5:54 faster than 81%
Run 5: 10:49 6:07 faster than 4%
Row: 5:35 5:22 faster than 36%
Run 6: 6:14 5:48 faster than 39%
Farmers carry: 2:27 2:25 faster than 49%
Run 7: 6:15 5:55 faster than 41%
Sandbag lunges: 4:53 5:34 faster than 66%
Run 8: 7:59 7:33 faster than 43%
Wall balls: 10:02 6:55 faster than 15%
Roxzone: 8:27 8:17 faster than 48%
Runs (8 km) 59:24 48:07 faster than 23%
Stations (8) 45:17
Finish 1:53:03 1:39:29 487th of 688 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Dragon Wong 1:25:01 302nd of 544; 61st of 117 aged 40-49 47:52 30:35 6:39 Runs 47:52 · Stations 30:35 · Roxzone 6:39

302nd of 544 Doubles Men (faster than 44%).

Hubert Li at HYROX Hong Kong 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 5:41 5:27 faster than 38%
SkiErg: 4:32 4:06 faster than 12%
Run 2: 5:30 5:29 faster than 47%
Sled push: 1:33 1:43 faster than 70%
Run 3: 6:10 5:53 faster than 38%
Sled pull: 4:27 3:40 faster than 21%
Run 4: 6:50 5:59 faster than 25%
Burpee broad jump: 2:34 3:25 faster than 86%
Run 5: 6:05 6:03 faster than 49%
Row: 4:51 4:37 faster than 29%
Run 6: 5:56 5:57 faster than 50%
Farmers carry: 1:51 1:46 faster than 39%
Run 7: 5:47 5:53 faster than 54%
Sandbag lunges: 4:05 3:39 faster than 34%
Run 8: 5:56 6:14 faster than 56%
Wall balls: 6:42 4:47 faster than 13%
Roxzone: 6:39 6:59 faster than 57%
Runs (8 km) 47:52 47:26 faster than 48%
Stations (8) 30:35
Finish 1:25:01 1:23:06 302nd of 544 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Hubert has done each station

Part Best Race Typical
SkiErg 5:15 Hong Kong 2025 · best of 3 4:34
Sled push 4:47 Taipei 2025 · best of 3 3:04
Sled pull 7:31 Hong Kong 2025 · best of 3 4:57
Burpee broad jump 4:22 Hong Kong 2025 · best of 3 5:38
Row 5:17 Hong Kong 2025 · best of 3 4:53
Farmers carry 2:27 Taipei 2025 · best of 3 2:11
Sandbag lunges 4:53 Taipei 2025 · best of 3 5:20
Wall balls 10:02 Taipei 2025 · best of 3 7:03
Runs (8 km) 44:25 Hong Kong 2026 · best of 3 41:47
Roxzone 8:27 Taipei 2025 · best of 2 7:23
How to read

Each station's best across Hubert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hong Kong 2025, against 1,188 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hubertedge = faster than everyone, centre = slowest

This chart shows where Hubert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 16%).

See the numbers
Part Hubert: faster than
Ski 16%
Push 20%
Pull 27%
BBJ 88%
Row 38%
Carry 47%
Lunges 67%
Wall balls 18%
Roxzone 49%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 20%
Sled pull faster than 27%
Burpee broad jump faster than 88%
Row faster than 38%
Farmers carry faster than 47%
Sandbag lunges faster than 67%
Wall balls faster than 18%
Roxzone faster than 49%
Runs (8 km) faster than 44%

How much of the field Hubert beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: SkiErg (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 1:11 slower
Sled pull 1:12 slower
Burpee broad jump 1:54 faster
Row 0:11 slower
Farmers carry 0:04 slower
Sandbag lunges 0:46 faster
Wall balls 3:11 slower
Roxzone 0:05 slower
Runs (8 km) 1:41 slower

Hubert's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:54 faster); weakest: Wall balls (3:11 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hubert against the typical Open Men finisher

Hubert1:42:20
3:165:155:435:026:017:316:264:227:155:176:232:326:065:186:2910:468:38
Typical Open Men1:36:26
3:194:465:303:515:566:195:576:166:145:066:032:286:006:046:297:358:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hubert: 47:39 running, 46:03 at the stations and 8:38 in the roxzone; the longest station was the wall balls (10:46).Below, Typical Open Men: 45:28 running, 42:25 at the stations and 8:33 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Hubert Typical Open Men
Run 1 3:16 3:19
SkiErg 5:15 4:46
Run 2 5:43 5:30
Sled push 5:02 3:51
Run 3 6:01 5:56
Sled pull 7:31 6:19
Run 4 6:26 5:57
Burpee broad jump 4:22 6:16
Run 5 7:15 6:14
Row 5:17 5:06
Run 6 6:23 6:03
Farmers carry 2:32 2:28
Run 7 6:06 6:00
Sandbag lunges 5:18 6:04
Run 8 6:29 6:29
Wall balls 10:46 7:35
Roxzone 8:38 8:33
Finish 1:42:20 1:38:22

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:11 against the typical Open Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:42:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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