Athlete · Doubles Women · team U29 · GBR GBR

Hope Moody

www.roxtimes.com/athletes/hope-moody-t-dd5560

3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:50 at London 2025.

Best Doubles Women time1:32:50London 2025
Best Doubles Women place862ndof 1,118 · London 2025
Latest race1:35:47Cardiff 2025 · Doubles Women with Chelsi Russell2:57 slower than Hope's best Doubles Women time (1:32:50)
Strongest part of the raceSandbag lungesfaster than 57% of Doubles Women at London 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:33:001:34:001:35:001:36:001:37:001:38:00 best 1:32:50

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Hope has done each station

PartBestRaceTypical
SkiErg4:47Manchester 2025 · best of 34:48
Sled push1:55Manchester 2025 · best of 31:51
Sled pull4:04London 2025 · best of 34:12
Burpee broad jump5:30Manchester 2025 · best of 34:17
Row5:42Manchester 2025 · best of 35:12
Farmers carry1:57Manchester 2025 · best of 31:52
Sandbag lunges3:35London 2025 · best of 33:47
Wall balls4:16Cardiff 2025 · best of 34:22
Runs (8 km)52:51London 2025 · best of 349:12
Roxzone7:10London 2025 · best of 27:49
How to read

Each station's best across Hope's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2025, against 1,118 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hopeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 26%
Sled pull faster than 39%
Burpee broad jump faster than 12%
Row faster than 5%
Farmers carry faster than 14%
Sandbag lunges faster than 57%
Wall balls faster than 45%
Roxzone faster than 22%
Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower
Sled push 0:12 slower
Sled pull 0:10 slower
Burpee broad jump 1:35 slower
Row 0:44 slower
Farmers carry 0:18 slower
Sandbag lunges 0:07 faster
Wall balls 0:05 slower
Roxzone 1:14 slower
Runs (8 km) 4:54 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hope against the typical Doubles Women finisher

Hope1:32:50
6:095:055:502:006:004:046:045:486:145:496:302:076:463:359:214:257:10
Typical Doubles Women1:23:08
5:434:355:291:485:403:545:424:135:475:055:461:495:483:427:514:205:56
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:35 against the typical Doubles Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:32:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report