Athlete · Open Women · 25-29 ·

GBR

Holly Tuffnell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:50 (London 2024) · Doubles Women 1:18:16 (London Olympia 2026) · Doubles Mixed 1:15:42 (Cologne 2025).

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1:35:50 Open Women time · London 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

849th of 1,531 Open Women place · London 2024 among Open Women finishers there

1:18:16 latest race · London Olympia 2026 first Doubles Women race Doubles Women with Emily Billson

Sandbag lunges strongest segment · London 2024 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:50London 2024 · 1 race Doubles Women1:18:16London Olympia 2026 · 1 race · with Emily Billson Doubles Mixed1:15:42Cologne 2025 · 1 race · with Ben Massey

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Emily Billson, Holly Tuffnellwhat the whole field did →	Doubles Women · team 25-29	1:18:16	top 27% 547/2,102	44:23	28:03	5:54	splits SkiErg4:43Sled push1:48Sled pull3:14Burpee broad jump3:58Row4:57Farmers carry1:52Sandbag lunges3:21Wall balls4:10Run 15:24Run 25:07Run 35:15Run 45:13Run 55:33Run 65:15Run 75:24Run 87:16Full report for this race →
Cologne 2025 10 Apr 2025team: Ben Massey, Holly Tuffnellwhat the whole field did →	Doubles Mixed · team 30-39	1:15:42	top 35% 483/1,397	45:03	25:06	5:33	splits SkiErg4:06Sled push2:00Sled pull2:27Burpee broad jump2:53Row4:30Farmers carry1:24Sandbag lunges3:26Wall balls4:20Run 15:47Run 25:20Run 35:24Run 45:34Run 55:41Run 65:27Run 75:43Run 86:07Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 25-29	1:35:50	849th of 1,531	45:46	39:46	10:22	splits SkiErg4:57Sled push3:23Sled pull6:15Burpee broad jump7:20Row5:10Farmers carry2:23Sandbag lunges4:13Wall balls6:05Run 19:17Run 24:52Run 35:02Run 45:01Run 55:11Run 65:10Run 75:01Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 32%

Sled pull faster than 45%

Burpee broad jump faster than 41%

Row faster than 71%

Farmers carry faster than 32%

Sandbag lunges faster than 75%

Wall balls faster than 63%

Roxzone faster than 19%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:22 slower

Sled pull 0:12 slower

Burpee broad jump 0:32 slower

Row 0:14 faster

Farmers carry 0:13 slower

Sandbag lunges 0:44 faster

Wall balls 0:35 faster

Roxzone 2:13 slower

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Open Women finisher

Holly1:35:50

9:174:574:523:235:026:155:017:205:115:105:102:235:014:136:166:0510:22

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:13 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown