Athlete · Open Women · 25-29 ·

GBR

Holly Patrick

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:42 (Birmingham 2025) · Doubles Mixed 1:32:02 (Cardiff 2026).

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1:55:42 Open Women time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

1689th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:32:02 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Adam Harrison

Row strongest segment · Birmingham 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:42Birmingham 2025 · 1 race Doubles Mixed1:32:02Cardiff 2026 · 1 race · with Adam Harrison

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: Holly Patrick, Adam Harrisonwhat the whole field did →	Doubles Mixed · team 25-29	1:32:02	1873rd of 2,365	52:28	34:20	5:14	splits SkiErg4:28Sled push2:19Sled pull4:05Burpee broad jump6:16Row5:13Farmers carry2:42Sandbag lunges4:09Wall balls5:08Run 16:23Run 26:07Run 36:18Run 46:26Run 56:30Run 66:53Run 76:19Run 87:35Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:55:42	1689th of 1,957	55:40	51:33	8:32	splits SkiErg5:37Sled push3:37Sled pull7:18Burpee broad jump12:03Row5:05Farmers carry3:18Sandbag lunges6:47Wall balls7:48Run 17:09Run 26:28Run 36:53Run 47:02Run 57:01Run 66:56Run 77:05Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 24%

Sled pull faster than 19%

Burpee broad jump faster than 5%

Row faster than 84%

Farmers carry faster than 7%

Sandbag lunges faster than 15%

Wall balls faster than 32%

Roxzone faster than 28%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:37 slower

Sled pull 1:20 slower

Burpee broad jump 5:16 slower

Row 0:22 faster

Farmers carry 1:01 slower

Sandbag lunges 1:43 slower

Wall balls 1:05 slower

Roxzone 1:14 slower

Runs (8 km) 10:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Open Women finisher

Holly1:55:42

7:095:376:283:376:537:187:0212:037:015:056:563:187:056:477:117:488:32

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:16 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown