GBR Holly Ovington
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Holly Ovington at each race, oldest on the left; lower is faster.The best was 1:24:06 at London ExCeL (Dec 2025); Holly Ovington was 8:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:32:55 |
| London ExCeL | Dec 2025 | Open Women | 1:24:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
879th of 2,921 Open Women (faster than 69%). Against the 90 who finished around 1:24:05: most time gained on the roxzone (0:14), most lost on the eight runs (0:43). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:39 | faster than 48% |
| SkiErg: | 5:12 | 5:33 | faster than 83% |
| Run 2: | 4:18 | 4:20 | faster than 52% |
| Sled push: | 2:30 | 2:46 | faster than 69% |
| Run 3: | 4:19 | 4:30 | faster than 59% |
| Sled pull: | 5:05 | 5:34 | faster than 67% |
| Run 4: | 4:19 | 4:35 | faster than 64% |
| Burpee broad jump: | 5:57 | 6:43 | faster than 66% |
| Run 5: | 4:21 | 4:39 | faster than 67% |
| Row: | 5:15 | 5:34 | faster than 77% |
| Run 6: | 4:17 | 4:37 | faster than 68% |
| Farmers carry: | 1:59 | 2:11 | faster than 72% |
| Run 7: | 4:22 | 4:36 | faster than 63% |
| Sandbag lunges: | 4:39 | 5:02 | faster than 62% |
| Run 8: | 5:56 | 6:33 | faster than 73% |
| Wall balls: | 6:21 | 6:49 | faster than 59% |
| Roxzone: | 11:45 | 13:10 | faster than 73% |
| Runs (8 km) | 35:28 | 37:29 | faster than 65% |
| Stations (8) | 36:58 | ||
| Finish | 1:24:06 | 1:31:10 | 879th of 2,921 · faster than 69% |
869th of 2,427 Doubles Women (faster than 64%). Against the 73 who finished around 1:21:17: most time gained on burpee broad jump (0:23), most lost on the eight runs (1:06). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:42 | 6:34 | faster than 43% |
| SkiErg: | 4:25 | 4:45 | faster than 89% |
| Run 2: | 5:24 | 5:35 | faster than 59% |
| Sled push: | 2:02 | 1:56 | faster than 39% |
| Run 3: | 5:32 | 5:49 | faster than 63% |
| Sled pull: | 4:13 | 4:20 | faster than 57% |
| Run 4: | 5:38 | 5:54 | faster than 62% |
| Burpee broad jump: | 3:34 | 4:14 | faster than 78% |
| Run 5: | 5:50 | 5:59 | faster than 57% |
| Row: | 4:56 | 5:11 | faster than 77% |
| Run 6: | 5:39 | 5:53 | faster than 61% |
| Farmers carry: | 1:50 | 1:51 | faster than 54% |
| Run 7: | 5:39 | 5:53 | faster than 61% |
| Sandbag lunges: | 3:17 | 3:38 | faster than 71% |
| Run 8: | 5:49 | 5:54 | faster than 53% |
| Wall balls: | 4:40 | 4:23 | faster than 35% |
| Roxzone: | 6:23 | 7:03 | faster than 69% |
| Runs (8 km) | 46:10 | 47:38 | faster than 58% |
| Stations (8) | 28:57 | ||
| Finish | 1:21:26 | 1:25:22 | 869th of 2,427 · faster than 64% |
580th of 987 Open Women (faster than 41%). Against the 30 who finished around 1:33:25: most time gained on the eight runs (2:31), most lost on burpee broad jump (1:42). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:32 | faster than 72% |
| SkiErg: | 5:06 | 5:15 | faster than 67% |
| Run 2: | 5:02 | 5:11 | faster than 58% |
| Sled push: | 3:03 | 2:39 | faster than 27% |
| Run 3: | 5:12 | 5:25 | faster than 62% |
| Sled pull: | 6:49 | 5:27 | faster than 14% |
| Run 4: | 5:22 | 5:28 | faster than 55% |
| Burpee broad jump: | 9:29 | 7:03 | faster than 14% |
| Run 5: | 5:31 | 5:35 | faster than 53% |
| Row: | 5:36 | 5:26 | faster than 35% |
| Run 6: | 5:25 | 5:31 | faster than 54% |
| Farmers carry: | 2:10 | 2:16 | faster than 59% |
| Run 7: | 5:20 | 5:30 | faster than 58% |
| Sandbag lunges: | 4:29 | 4:41 | faster than 58% |
| Run 8: | 6:09 | 6:30 | faster than 64% |
| Wall balls: | 7:04 | 6:03 | faster than 29% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 43:10 | 45:00 | faster than 62% |
| Stations (8) | 43:46 | ||
| Finish | 1:32:55 | 1:29:55 | 580th of 987 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Cardiff 2025 · best of 2 | 5:16 |
| Sled push | 2:30 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 5:05 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:57 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:15 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 1:59 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:29 | Cardiff 2025 · best of 2 | 5:13 |
| Wall balls | 6:21 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 35:28 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 11:45 | London ExCeL 2025 | 7:57 |
How to read
Each station's best across Holly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Lane1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Wall balls (faster than 59%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 84% |
| Push | 70% |
| Pull | 68% |
| BBJ | 66% |
| Row | 78% |
| Carry | 72% |
| Lunges | 63% |
| Wall balls | 59% |
| Roxzone | 74% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Wall balls (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 35:32 running, 36:58 at the stations and 11:45 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Holly | Typical Open Women |
|---|---|---|
| Run 1 | 3:40 | 3:39 |
| SkiErg | 5:12 | 5:33 |
| Run 2 | 4:18 | 4:20 |
| Sled push | 2:30 | 2:46 |
| Run 3 | 4:19 | 4:30 |
| Sled pull | 5:05 | 5:34 |
| Run 4 | 4:19 | 4:35 |
| Burpee broad jump | 5:57 | 6:43 |
| Run 5 | 4:21 | 4:39 |
| Row | 5:15 | 5:34 |
| Run 6 | 4:17 | 4:37 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 4:22 | 4:36 |
| Sandbag lunges | 4:39 | 5:02 |
| Run 8 | 5:56 | 6:33 |
| Wall balls | 6:21 | 6:49 |
| Roxzone | 11:45 | 13:10 |
| Finish | 1:24:06 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
