GBR Holly Major
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:13:09 (Glasgow 2026) · Doubles Women 1:07:11 (Barcelona 2025) · Doubles Mixed 1:06:07 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:45 faster (1:17:54 to 1:13:09).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Holly Major, Tony Blakewhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:07 | top 12% 203/1,720 | 35:11 | 26:27 | 4:33 | splitsSkiErg3:56Sled push2:08Sled pull3:22Burpee broad jump3:06Row4:35Farmers carry1:49Sandbag lunges3:24Wall balls4:07Run 14:07Run 24:11Run 34:25Run 44:23Run 54:26Run 64:36Run 74:35Run 84:32Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 16-24 | 1:13:09 | top 4% 66/1,726 | 38:47 | 31:01 | 3:27 | splitsSkiErg4:56Sled push2:22Sled pull3:31Burpee broad jump4:03Row5:09Farmers carry2:21Sandbag lunges3:23Wall balls5:16Run 14:46Run 24:39Run 34:44Run 44:48Run 54:55Run 64:48Run 74:44Run 85:26Full report for this race → |
| Manchester 2026 22 Jan 2026team: Holly Major, Arabella Armstrongwhat the whole field did → | Doubles Women · team 25-29 | 1:08:56 | top 5% 77/1,546 | 37:58 | 26:51 | 4:12 | splitsSkiErg4:27Sled push1:44Sled pull3:18Burpee broad jump3:21Row5:02Farmers carry1:36Sandbag lunges3:22Wall balls4:01Run 13:26Run 24:45Run 35:03Run 45:05Run 55:16Run 65:12Run 75:14Run 84:00Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:24:58 | top 25% 329/1,338 | 41:38 | 37:35 | 5:48 | splitsSkiErg5:02Sled push2:50Sled pull4:38Burpee broad jump5:46Row5:47Farmers carry2:54Sandbag lunges3:51Wall balls6:47Run 14:21Run 24:47Run 35:01Run 45:08Run 55:20Run 65:15Run 75:27Run 86:23Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:17:54 | top 17% 160/987 | 38:14 | 35:46 | 3:54 | splitsSkiErg4:50Sled push2:56Sled pull5:17Burpee broad jump5:50Row5:15Farmers carry2:27Sandbag lunges3:46Wall balls5:25Run 14:42Run 24:23Run 34:37Run 44:46Run 54:47Run 64:44Run 74:44Run 85:31Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Kaitlin Major, Holly Majorwhat the whole field did → | Doubles Women · team U29 | 1:07:11 | top 2% 12/897 | 37:26 | 24:51 | 4:58 | splitsSkiErg4:09Sled push1:45Sled pull3:05Burpee broad jump3:09Row4:47Farmers carry1:39Sandbag lunges2:43Wall balls3:34Run 14:16Run 24:29Run 34:40Run 44:38Run 55:06Run 64:48Run 74:44Run 84:48Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Kaitlin Major, Holly Majorwhat the whole field did → | Doubles Women · team U29 | 1:10:40 | top 6% 108/1,847 | 43:16 | 23:26 | 4:03 | splitsSkiErg4:03Sled push1:33Sled pull2:43Burpee broad jump2:46Row4:37Farmers carry1:30Sandbag lunges2:32Wall balls3:42Run 13:44Run 25:02Run 35:29Run 48:31Run 55:29Run 65:29Run 75:27Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
