Athlete · Open Women · 25-29 ·

GBR

Holly Barber

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:26:53 (Sydney 2025) · Doubles Mixed 1:12:18 (Sydney 2026) · Doubles Women 1:15:21 (London 2025).

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1:26:53 Open Women time · Sydney 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 38% Open Women place · Sydney 2025 566th of 1,507 Open Women finishers there

1:12:18 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Shane Foreman

Sled push strongest segment · Sydney 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:53Sydney 2025 · 1 race Doubles Mixed1:12:18Sydney 2026 · 1 race · with Shane Foreman Doubles Women1:15:21London 2025 · 1 race · with Lauren Bingham

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Holly Barber, Shane Foremanwhat the whole field did →	Doubles Mixed · team 35-39	1:12:18	top 25% 716/2,979	37:40	27:14	7:29	splits SkiErg4:11Sled push1:35Sled pull3:48Burpee broad jump3:43Row4:27Farmers carry1:41Sandbag lunges3:53Wall balls3:56Run 14:04Run 24:19Run 34:29Run 44:32Run 54:38Run 64:35Run 74:50Run 86:17Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 25-29	1:26:53	top 38% 566/1,507	40:19	37:41	8:53	splits SkiErg5:01Sled push2:05Sled pull5:51Burpee broad jump6:41Row5:11Farmers carry2:28Sandbag lunges4:55Wall balls5:29Run 14:28Run 24:46Run 34:47Run 44:54Run 54:58Run 64:56Run 74:54Run 86:36Full report for this race →
London 2025 2 May 2025team: Holly Barber, Lauren Binghamwhat the whole field did →	Doubles Women · team U29	1:15:21	top 20% 213/1,118	44:04	26:37	4:44	splits SkiErg4:15Sled push1:49Sled pull3:48Burpee broad jump3:30Row4:35Farmers carry1:29Sandbag lunges3:28Wall balls3:43Run 15:18Run 25:04Run 35:17Run 45:14Run 55:10Run 65:18Run 75:28Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 72%

Sled pull faster than 44%

Burpee broad jump faster than 48%

Row faster than 62%

Farmers carry faster than 33%

Sandbag lunges faster than 56%

Wall balls faster than 67%

Roxzone faster than 60%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:12 faster

Sled pull 0:11 slower

Burpee broad jump 0:04 slower

Row 0:07 faster

Farmers carry 0:11 slower

Sandbag lunges 0:12 faster

Wall balls 0:49 faster

Roxzone 0:25 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Open Women finisher

Holly1:26:53

4:285:014:462:054:475:514:546:414:585:114:562:284:544:556:365:298:53

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown