GBR Holly Bacon
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:49 (London ExCeL 2025) · Doubles Women 1:08:34 (Berlin 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Holly Bacon, Aria Turnerwhat the whole field did → | Doubles Women · team 16-24 | 1:46:36 | 1169th of 1,249 | 56:56 | 40:06 | 9:34 | splitsSkiErg5:06Sled push2:06Sled pull5:01Burpee broad jump5:36Row5:41Farmers carry2:16Sandbag lunges8:04Wall balls6:16Run 16:29Run 26:18Run 37:01Run 47:36Run 57:01Run 67:23Run 77:29Run 87:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:24:49 | top 32% 928/2,921 | 32:27* | 41:03* | 11:24 | splitsSkiErg5:23Sled push2:29Sled pull5:21Burpee broad jump5:26Row5:20Farmers carry2:06Sandbag lunges5:01Wall balls9:57Run 13:20Run 23:50Run 33:41Run 43:51Run 54:04Run 63:54Run 73:47Run 86:04Full report for this race → |
| Berlin 2025 16 May 2025team: Holly Bacon, Izzy Landerwhat the whole field did → | Doubles Women · team U29 | 1:08:34 | top 9% 146/1,701 | 36:52 | 23:13 | 8:33 | splitsSkiErg4:18Sled push1:27Sled pull3:05Burpee broad jump2:37Row4:36Farmers carry1:13Sandbag lunges2:31Wall balls3:26Run 14:08Run 24:29Run 34:33Run 44:35Run 54:33Run 64:33Run 74:38Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:08 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
