HKG Hoi Kit Leung
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:30 (Hong Kong May 2026) · Doubles Mixed 1:31:32 (Taipei 2026).
These results may belong to more than one athlete called Hoi Kit Leung: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 35-39 | 1:36:40 | 664th of 1,285 | 43:34 | 42:20 | 10:50 | splitsSkiErg4:23Sled push3:03Sled pull4:04Burpee broad jump6:36Row4:56Farmers carry2:02Sandbag lunges8:19Wall balls8:57Run 13:57Run 24:42Run 35:01Run 45:12Run 55:34Run 65:48Run 76:25Run 86:58Full report for this race → |
| Hong Kong May 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:46:12 | 1417th of 2,099 | 43:03* | 48:55* | 14:19 | splitsSkiErg5:13Sled push4:46Sled pull6:46Burpee broad jump6:02Row5:53Farmers carry4:10Sandbag lunges6:43Wall balls9:22Run 13:59Run 24:40Run 35:09Run 45:08Run 55:23Run 65:20Run 75:38Run 87:50Full report for this race → |
| Hong Kong May 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:34:30 | top 47% 973/2,099 | 39:54* | 42:18* | 12:24 | splitsSkiErg4:03Sled push2:19Sled pull4:24Burpee broad jump7:38Row4:44Farmers carry2:12Sandbag lunges8:46Wall balls8:12Run 13:24Run 24:04Run 34:31Run 44:47Run 55:03Run 64:55Run 75:51Run 87:24Full report for this race → |
| Taipei 2026 28 Feb 2026team: Hoi Kit Leung, Ka Po Lauwhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:32 | 329th of 618 | — | 37:01 | — | splitsSkiErg4:27Sled push2:26Sled pull3:42Burpee broad jump5:53Row4:58Farmers carry1:56Sandbag lunges6:49Wall balls6:50Run 15:58Run 25:15Run 35:33Run 430:28Run 526:34Run 628:58Run 7—Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hoi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:39 against the typical Open Men finisher at Hong Kong May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
