Athlete · Open Women · 30-34 ·

RSA

Hluma Magodla

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:00:58 (Johannesburg May 2026) · Doubles Women 1:46:50 (Johannesburg May 2026) · Doubles Mixed 1:39:53 (Cape Town 2025).

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2:00:58 Open Women time · Johannesburg May 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

372nd of 627 Open Women place · Johannesburg May 2026 among Open Women finishers there

1:46:53 latest race · Cape Town 2026 0:03 slower than the best Doubles Women time Doubles Women with Sinoxolo Bukani

Burpee broad jump strongest segment · Johannesburg May 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:58Johannesburg May 2026 · 1 race Doubles Women1:46:50Johannesburg May 2026 · 2 races · with Reabetswe Matsena Doubles Mixed1:39:53Cape Town 2025 · 2 races · with Fulufhelo Miswe

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:50

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 16 Aug 2026team: Hluma Magodla, Sinoxolo Bukaniwhat the whole field did →	Doubles Women · team 30-34	1:46:53	894th of 1,196	1:07:53	32:25	6:40	splits SkiErg4:47Sled push1:41Sled pull4:19Burpee broad jump4:20Row5:25Farmers carry1:52Sandbag lunges4:31Wall balls5:30Run 15:48Run 28:12Run 38:27Run 48:38Run 58:51Run 69:13Run 79:28Run 89:20Full report for this race →
Johannesburg May 2026 31 May 2026what the whole field did →	Open Women · 30-34	2:00:58	372nd of 627	1:03:07	45:49	12:08	splits SkiErg5:43Sled push3:16Sled pull6:27Burpee broad jump7:16Row6:09Farmers carry2:34Sandbag lunges6:05Wall balls8:19Run 110:21Run 26:31Run 36:48Run 46:56Run 57:08Run 67:03Run 77:09Run 811:15Full report for this race →
Johannesburg May 2026 30 May 2026team: Hluma Magodla, Reabetswe Matsenawhat the whole field did →	Doubles Women · team 30-34	1:46:50	587th of 1,061	59:31	34:43	12:40	splits SkiErg5:19Sled push1:57Sled pull5:10Burpee broad jump5:27Row5:51Farmers carry2:04Sandbag lunges4:20Wall balls4:35Run 19:23Run 26:07Run 36:24Run 46:36Run 56:43Run 66:33Run 76:52Run 810:57Full report for this race →
Johannesburg 2025 28 Nov 2025team: Fulufhelo Miswe, Hluma Magodlawhat the whole field did →	Doubles Mixed · team 30-34	1:42:44	411th of 594	1:02:44	30:41	9:23	splits SkiErg4:47Sled push3:10Sled pull4:25Burpee broad jump2:56Row4:53Farmers carry1:58Sandbag lunges3:44Wall balls4:48Run 14:51Run 27:33Run 38:14Run 47:59Run 58:04Run 68:11Run 78:39Run 89:17Full report for this race →
Cape Town 2025 18 Jul 2025team: Hluma Magodla, Fulufhelo Miswewhat the whole field did →	Doubles Mixed · team 30-34	1:39:53	446th of 547	59:29	32:43	7:46	splits SkiErg4:17Sled push2:17Sled pull4:45Burpee broad jump4:15Row4:56Farmers carry2:07Sandbag lunges4:59Wall balls5:07Run 14:13Run 27:03Run 37:31Run 47:38Run 57:59Run 67:54Run 78:24Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg May 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hlumaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 38%

Sled pull faster than 64%

Burpee broad jump faster than 76%

Row faster than 57%

Farmers carry faster than 51%

Sandbag lunges faster than 52%

Wall balls faster than 51%

Roxzone faster than 30%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:13 slower

Sled pull 0:33 faster

Burpee broad jump 2:01 faster

Row 0:07 faster

Farmers carry level

Sandbag lunges 0:03 faster

Wall balls 0:10 faster

Roxzone 1:38 slower

Runs (8 km) 8:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hluma against the typical Open Women finisher

Hluma2:00:58

10:215:436:313:166:486:276:567:167:086:097:032:347:096:0511:158:1912:08

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:38 against the typical Open Women finisher at Johannesburg May 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown