Hillary Valentin
14 HYROX races over 3 seasons: 2 solo, 12 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hillary Valentin at each race, oldest on the left; lower is faster.The best was 1:19:22 at Chicago (Nov 2025); Hillary Valentin was 7:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:26:53 |
| Chicago | Nov 2025 | Open Women | 1:19:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Hillary Valentin at each race, oldest on the left; lower is faster.The best was 1:07:06 at Washington DC (Mar 2026); Hillary Valentin was 11:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Women | 1:21:10 |
| Boston | Sep 2025 | Doubles Women | 1:12:23 |
| Phoenix | Jan 2026 | Doubles Women | 1:09:59 |
| Washington DC | Mar 2026 | Doubles Women | 1:07:06 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:09:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hillary Valentin at each race, oldest on the left; lower is faster.The best was 1:12:42 at Boston (Oct 2026); Hillary Valentin was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Doubles Women | 1:13:10 |
| Boston | Oct 2026 | Pro Doubles Women | 1:12:42 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hillary Valentin at each race, oldest on the left; lower is faster.The best was 1:12:37 at Salt Lake City (Sep 2026); Hillary Valentin was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:14:07 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:12:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hillary Valentin at each race, oldest on the left; lower is faster.The best was 1:04:33 at Washington DC (Mar 2026); Hillary Valentin was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Relay Mixed | 1:05:58 |
| Washington DC | Mar 2026 | Relay Mixed | 1:04:33 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 9 races
46th of 195 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:30 | faster than 76% |
| SkiErg: | 4:20 | 4:33 | faster than 76% |
| Run 2: | 4:31 | 5:24 | faster than 81% |
| Sled push: | 3:19 | 3:02 | faster than 34% |
| Run 3: | 4:44 | 5:39 | faster than 84% |
| Sled pull: | 4:15 | 4:25 | faster than 58% |
| Run 4: | 4:49 | 5:39 | faster than 80% |
| Burpee broad jump: | 3:37 | 3:37 | faster than 50% |
| Run 5: | 4:53 | 5:46 | faster than 78% |
| Row: | 4:56 | 4:53 | faster than 47% |
| Run 6: | 4:47 | 5:45 | faster than 82% |
| Farmers carry: | 1:54 | 2:00 | faster than 67% |
| Run 7: | 4:59 | 5:53 | faster than 74% |
| Sandbag lunges: | 4:04 | 4:06 | faster than 51% |
| Run 8: | 5:28 | 6:20 | faster than 76% |
| Wall balls: | 3:43 | 4:10 | faster than 77% |
| Roxzone: | 4:38 | 5:58 | faster than 82% |
| Runs (8 km) | 38:00 | 45:18 | faster than 81% |
| Stations (8) | 30:08 | ||
| Finish | 1:12:42 | 1:21:51 | 46th of 195 · faster than 76% |
218th of 1,759 Doubles Mixed (faster than 87%). Against the 54 who finished around 1:10:55: most time gained on the roxzone (0:05), most lost on sled push (0:43). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:38 | faster than 86% |
| SkiErg: | 4:11 | 4:30 | faster than 85% |
| Run 2: | 4:45 | 5:58 | faster than 89% |
| Sled push: | 2:33 | 1:57 | faster than 12% |
| Run 3: | 4:55 | 6:18 | faster than 90% |
| Sled pull: | 3:56 | 4:00 | faster than 54% |
| Run 4: | 4:53 | 6:17 | faster than 90% |
| Burpee broad jump: | 3:01 | 3:44 | faster than 79% |
| Run 5: | 5:03 | 6:25 | faster than 89% |
| Row: | 4:45 | 4:57 | faster than 68% |
| Run 6: | 4:55 | 6:18 | faster than 90% |
| Farmers carry: | 2:01 | 1:52 | faster than 32% |
| Run 7: | 4:58 | 6:20 | faster than 90% |
| Sandbag lunges: | 3:37 | 4:09 | faster than 73% |
| Run 8: | 5:06 | 6:26 | faster than 86% |
| Wall balls: | 4:04 | 4:54 | faster than 82% |
| Roxzone: | 7:07 | 9:42 | faster than 90% |
| Runs (8 km) | 37:26 | 48:03 | faster than 89% |
| Stations (8) | 28:08 | ||
| Finish | 1:12:37 | 1:27:54 | 218th of 1,759 · faster than 87% |
28th of 1,633 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:56 | faster than 93% |
| SkiErg: | 4:33 | 4:59 | faster than 91% |
| Run 2: | 4:44 | 6:20 | faster than 97% |
| Sled push: | 1:17 | 1:39 | faster than 97% |
| Run 3: | 4:56 | 6:38 | faster than 97% |
| Sled pull: | 3:40 | 4:14 | faster than 79% |
| Run 4: | 4:50 | 6:42 | faster than 98% |
| Burpee broad jump: | 3:23 | 4:26 | faster than 86% |
| Run 5: | 4:58 | 6:51 | faster than 97% |
| Row: | 4:44 | 5:19 | faster than 96% |
| Run 6: | 4:54 | 6:47 | faster than 97% |
| Farmers carry: | 1:38 | 1:52 | faster than 83% |
| Run 7: | 4:56 | 6:48 | faster than 97% |
| Sandbag lunges: | 2:52 | 3:52 | faster than 94% |
| Run 8: | 4:49 | 6:52 | faster than 97% |
| Wall balls: | 3:49 | 4:35 | faster than 89% |
| Roxzone: | 6:41 | 10:20 | faster than 98% |
| Runs (8 km) | 37:04 | 51:08 | faster than 97% |
| Stations (8) | 25:56 | ||
| Finish | 1:09:37 | 1:33:03 | 28th of 1,633 · faster than 98% |
77th of 333 Pro Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 333 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:43 | faster than 68% |
| SkiErg: | 4:26 | 4:31 | faster than 57% |
| Run 2: | 4:40 | 5:13 | faster than 75% |
| Sled push: | 2:24 | 2:25 | faster than 54% |
| Run 3: | 4:50 | 5:34 | faster than 79% |
| Sled pull: | 3:37 | 4:14 | faster than 75% |
| Run 4: | 4:57 | 5:34 | faster than 74% |
| Burpee broad jump: | 3:29 | 3:30 | faster than 51% |
| Run 5: | 4:59 | 5:39 | faster than 76% |
| Row: | 4:36 | 4:50 | faster than 71% |
| Run 6: | 4:55 | 5:34 | faster than 75% |
| Farmers carry: | 1:57 | 2:02 | faster than 62% |
| Run 7: | 4:59 | 5:37 | faster than 73% |
| Sandbag lunges: | 3:53 | 4:08 | faster than 61% |
| Run 8: | 6:06 | 6:58 | faster than 74% |
| Wall balls: | 3:45 | 4:19 | faster than 81% |
| Roxzone: | 4:31 | 5:47 | faster than 83% |
| Runs (8 km) | 40:37 | 45:44 | faster than 76% |
| Stations (8) | 28:07 | ||
| Finish | 1:13:10 | 1:21:44 | 77th of 333 · faster than 77% |
25th of 721 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 7:39 | |
| SkiErg: | 4:20 | 4:50 | faster than 94% |
| Run 2: | 4:25 | 5:49 | |
| Sled push: | 1:28 | 1:53 | faster than 96% |
| Run 3: | — | 6:06 | |
| Sled pull: | 3:07 | 4:29 | faster than 98% |
| Run 4: | — | 6:12 | |
| Burpee broad jump: | 5:05 | 4:15 | faster than 26% |
| Run 5: | 3:52 | 6:23 | |
| Row: | 5:18 | 5:11 | faster than 39% |
| Run 6: | — | 6:17 | |
| Farmers carry: | 15:58 ‡ | 1:53 | |
| Run 7: | — | 6:17 | |
| Sandbag lunges: | 4:13 | 3:58 | faster than 40% |
| Run 8: | 15:50 | 5:42 | |
| Wall balls: | 6:44 | 4:28 | faster than 6% |
| Roxzone: | 5:25 | 7:55 | faster than 93% |
| Runs (8 km) | 38:17 | 50:44 | faster than 93% |
| Stations (8) | 46:13 | ||
| Finish | 1:07:06 | 1:30:11 | 25th of 721 · faster than 96% |
50th of 859 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 859 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:49 | faster than 80% |
| SkiErg: | 4:16 | 4:44 | faster than 95% |
| Run 2: | 4:43 | 5:47 | faster than 89% |
| Sled push: | 1:21 | 1:37 | faster than 92% |
| Run 3: | 4:55 | 6:01 | faster than 91% |
| Sled pull: | 2:59 | 3:52 | faster than 94% |
| Run 4: | 4:57 | 6:03 | faster than 89% |
| Burpee broad jump: | 3:37 | 3:58 | faster than 66% |
| Run 5: | 5:08 | 6:12 | faster than 88% |
| Row: | 4:43 | 5:07 | faster than 91% |
| Run 6: | 5:08 | 6:09 | faster than 87% |
| Farmers carry: | 1:30 | 1:47 | faster than 86% |
| Run 7: | 5:17 | 6:11 | faster than 84% |
| Sandbag lunges: | 2:53 | 3:33 | faster than 88% |
| Run 8: | 5:09 | 6:24 | faster than 90% |
| Wall balls: | 3:40 | 4:13 | faster than 86% |
| Roxzone: | 4:46 | 6:42 | faster than 95% |
| Runs (8 km) | 40:18 | 48:47 | faster than 89% |
| Stations (8) | 24:59 | ||
| Finish | 1:09:59 | 1:25:44 | 50th of 859 · faster than 94% |
159th of 1,127 Open Women (faster than 85%). Against the 34 who finished around 1:19:49: most time gained on burpee broad jump (0:32), most lost on the eight runs (0:48). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:18 | faster than 84% |
| SkiErg: | 4:36 | 5:08 | faster than 93% |
| Run 2: | 5:03 | 5:47 | faster than 84% |
| Sled push: | 1:56 | 2:13 | faster than 75% |
| Run 3: | 5:11 | 6:03 | faster than 86% |
| Sled pull: | 4:06 | 5:22 | faster than 91% |
| Run 4: | 5:22 | 6:08 | faster than 81% |
| Burpee broad jump: | 5:09 | 6:33 | faster than 82% |
| Run 5: | 5:31 | 6:15 | faster than 79% |
| Row: | 5:12 | 5:23 | faster than 67% |
| Run 6: | 5:12 | 6:10 | faster than 86% |
| Farmers carry: | 1:37 | 2:06 | faster than 97% |
| Run 7: | 5:39 | 6:08 | faster than 69% |
| Sandbag lunges: | 4:16 | 5:06 | faster than 75% |
| Run 8: | 6:19 | 6:57 | faster than 70% |
| Wall balls: | 5:25 | 6:30 | faster than 72% |
| Roxzone: | 5:11 | 6:39 | faster than 86% |
| Runs (8 km) | 41:58 | 47:53 | faster than 81% |
| Stations (8) | 32:17 | ||
| Finish | 1:19:22 | 1:33:19 | 159th of 1,127 · faster than 85% |
197th of 1,179 Doubles Mixed (faster than 83%). Against the 36 who finished around 1:13:17: most time gained on the eight runs (0:47), most lost on sled pull (0:49). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:25 | faster than 86% |
| SkiErg: | 3:58 | 4:15 | faster than 87% |
| Run 2: | 4:58 | 5:51 | faster than 85% |
| Sled push: | 2:01 | 1:50 | faster than 33% |
| Run 3: | 5:09 | 6:09 | faster than 88% |
| Sled pull: | 4:24 | 4:08 | faster than 37% |
| Run 4: | 5:05 | 6:13 | faster than 90% |
| Burpee broad jump: | 3:19 | 3:48 | faster than 72% |
| Run 5: | 5:30 | 6:22 | faster than 82% |
| Row: | 4:33 | 4:46 | faster than 72% |
| Run 6: | 5:31 | 6:14 | faster than 79% |
| Farmers carry: | 1:35 | 1:52 | faster than 87% |
| Run 7: | 5:25 | 6:13 | faster than 83% |
| Sandbag lunges: | 3:42 | 3:54 | faster than 60% |
| Run 8: | 6:08 | 6:56 | faster than 75% |
| Wall balls: | 4:05 | 4:35 | faster than 74% |
| Roxzone: | 5:10 | 6:18 | faster than 80% |
| Runs (8 km) | 41:24 | 48:29 | faster than 85% |
| Stations (8) | 27:37 | ||
| Finish | 1:14:07 | 1:24:33 | 197th of 1,179 · faster than 83% |
93rd of 1,424 Doubles Women (faster than 93%). Against the 43 who finished around 1:11:08: most time gained on the roxzone (0:16), most lost on the eight runs (1:13). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 7:16 | faster than 85% |
| SkiErg: | 4:19 | 4:51 | faster than 97% |
| Run 2: | 4:55 | 5:49 | faster than 88% |
| Sled push: | 1:25 | 1:42 | faster than 90% |
| Run 3: | 5:04 | 6:04 | faster than 91% |
| Sled pull: | 3:32 | 4:19 | faster than 86% |
| Run 4: | 5:00 | 6:08 | faster than 93% |
| Burpee broad jump: | 3:12 | 4:07 | faster than 87% |
| Run 5: | 5:14 | 6:14 | faster than 88% |
| Row: | 4:42 | 5:10 | faster than 91% |
| Run 6: | 4:57 | 6:08 | faster than 94% |
| Farmers carry: | 1:27 | 1:51 | faster than 94% |
| Run 7: | 5:05 | 6:06 | faster than 90% |
| Sandbag lunges: | 3:05 | 3:41 | faster than 80% |
| Run 8: | 5:22 | 6:30 | faster than 88% |
| Wall balls: | 4:27 | 4:37 | faster than 57% |
| Roxzone: | 4:26 | 6:46 | faster than 98% |
| Runs (8 km) | 41:52 | 50:26 | faster than 91% |
| Stations (8) | 26:09 | ||
| Finish | 1:12:23 | 1:28:02 | 93rd of 1,424 · faster than 93% |
377th of 1,231 Open Women (faster than 69%). Against the 36 who finished around 1:26:29: most time gained on the roxzone (0:47), most lost on the eight runs (2:24). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:38 | faster than 44% |
| SkiErg: | 4:49 | 5:10 | faster than 85% |
| Run 2: | 5:16 | 5:29 | faster than 60% |
| Sled push: | 2:18 | 2:37 | faster than 72% |
| Run 3: | 5:27 | 5:41 | faster than 62% |
| Sled pull: | 4:05 | 4:29 | faster than 70% |
| Run 4: | 5:40 | 5:47 | faster than 55% |
| Burpee broad jump: | 5:21 | 6:18 | faster than 71% |
| Run 5: | 6:02 | 6:02 | faster than 50% |
| Row: | 5:29 | 5:29 | faster than 51% |
| Run 6: | 5:41 | 6:01 | faster than 62% |
| Farmers carry: | 2:20 | 2:34 | faster than 67% |
| Run 7: | 5:52 | 5:56 | faster than 52% |
| Sandbag lunges: | 4:53 | 5:16 | faster than 60% |
| Run 8: | 7:54 | 8:02 | faster than 52% |
| Wall balls: | 5:29 | 6:46 | faster than 73% |
| Roxzone: | 4:43 | faster than 80% | |
| Runs (8 km) | 47:31 | 48:32 | faster than 56% |
| Stations (8) | 34:44 | ||
| Finish | 1:26:53 | 1:34:39 | 377th of 1,231 · faster than 69% |
260th of 621 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:19 | faster than 33% |
| SkiErg: | 4:33 | 4:46 | faster than 75% |
| Run 2: | 5:54 | 5:44 | faster than 41% |
| Sled push: | 1:46 | 1:50 | faster than 62% |
| Run 3: | 5:52 | 6:00 | faster than 57% |
| Sled pull: | 3:28 | 4:20 | faster than 90% |
| Run 4: | 6:00 | 6:03 | faster than 53% |
| Burpee broad jump: | 3:53 | 3:35 | faster than 39% |
| Run 5: | 6:41 | 6:10 | faster than 32% |
| Row: | 4:58 | 5:09 | faster than 68% |
| Run 6: | 6:06 | 6:02 | faster than 48% |
| Farmers carry: | 1:40 | 1:49 | faster than 70% |
| Run 7: | 6:02 | 6:03 | faster than 51% |
| Sandbag lunges: | 2:52 | 3:25 | faster than 79% |
| Run 8: | 6:19 | 6:10 | faster than 44% |
| Wall balls: | 4:23 | 4:04 | faster than 31% |
| Roxzone: | 6:16 | 7:24 | faster than 78% |
| Runs (8 km) | 47:25 | 46:42 | faster than 45% |
| Stations (8) | 27:33 | ||
| Finish | 1:21:10 | 1:23:21 | 260th of 621 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hillary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Chicago 2025 · best of 2 | 5:16 |
| Sled push | 1:56 | Chicago 2025 · best of 2 | 2:55 |
| Sled pull | 4:05 | New York 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:09 | Chicago 2025 · best of 2 | 6:46 |
| Row | 5:12 | Chicago 2025 · best of 2 | 5:31 |
| Farmers carry | 1:37 | Chicago 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Chicago 2025 · best of 2 | 5:13 |
| Wall balls | 5:25 | Chicago 2025 · best of 2 | 6:43 |
| Runs (8 km) | 41:58 | Chicago 2025 · best of 2 | 46:44 |
| Roxzone | 4:43 | New York 2025 · best of 2 | 7:57 |
How to read
Each station's best across Hillary's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Sarena Boulier9 races
- Harvyn valentin4 races
- Dalton Kamens2 races
- Jessica Gregory1 race
- Morelle Marra1 race
- Savannah Wade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Hillary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Row (faster than 68%).
See the numbers
| Part | Hillary: faster than |
|---|---|
| Ski | 94% |
| Push | 76% |
| Pull | 91% |
| BBJ | 82% |
| Row | 68% |
| Carry | 97% |
| Lunges | 76% |
| Wall balls | 72% |
| Roxzone | 87% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hillary beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Row (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hillary's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hillary against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hillary: 42:02 running, 32:17 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Hillary | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:18 |
| SkiErg | 4:36 | 5:08 |
| Run 2 | 5:03 | 5:47 |
| Sled push | 1:56 | 2:13 |
| Run 3 | 5:11 | 6:03 |
| Sled pull | 4:06 | 5:22 |
| Run 4 | 5:22 | 6:08 |
| Burpee broad jump | 5:09 | 6:33 |
| Run 5 | 5:31 | 6:15 |
| Row | 5:12 | 5:23 |
| Run 6 | 5:12 | 6:10 |
| Farmers carry | 1:37 | 2:06 |
| Run 7 | 5:39 | 6:08 |
| Sandbag lunges | 4:16 | 5:06 |
| Run 8 | 6:19 | 6:57 |
| Wall balls | 5:25 | 6:30 |
| Roxzone | 5:11 | 6:39 |
| Finish | 1:19:22 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:22.
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