Athlete · Open Women · 40-44 · USA USA

Hillary Cauthen

www.roxtimes.com/athletes/hillary-cauthen-bb2e975e

6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.

Best Open Women time1:48:12Miami Beach 2025
Best Open Women place474thof 620 · Dallas 2024
Latest race2:13:03Boston 2026 · Open Women24:51 slower than Hillary's best Open Women time (1:48:12)
Strongest part of the raceSkiErgfaster than 67% of Open Women at Miami Beach 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:50:001:55:002:00:002:05:002:10:00 best 1:48:12

This line shows the finish time of Hillary Cauthen at each race, oldest on the left; lower is faster.The best was 1:48:12 at Miami Beach (Apr 2025); Hillary Cauthen was 17:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Open Women 1:55:49
Miami Beach Apr 2025 Open Women 1:48:12
Boston Oct 2026 Open Women 2:13:03

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:37 faster (1:55:49 to 1:48:12).

Every race

6 results at 6 races

Tap a result for its full report
Open Women, 40-44 2:13:03 1493rd of 1,649; 206th of 227 aged 40-44 57:23 1:04:50 10:55 Runs 57:23 · Stations 1:04:50 · Roxzone 10:55

1,493rd of 1,649 Open Women (faster than 9%). Against the 49 who finished around 2:11:56: most time gained on the eight runs (6:12), most lost on burpee broad jump (4:25). Runs 5 to 8 took 7:22 more than runs 1 to 4 (them: 6:19 more).

Hillary Cauthen at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 4:53 4:45 faster than 43%
SkiErg: 5:28 5:20 faster than 40%
Run 2: 6:31 5:49 faster than 23%
Sled push: 4:17 3:29 faster than 19%
Run 3: 6:28 6:10 faster than 38%
Sled pull: 6:58 6:05 faster than 27%
Run 4: 7:10 6:08 faster than 20%
Burpee broad jump: 15:35 7:07 faster than 2%
Run 5: 7:35 6:20 faster than 21%
Row: 6:36 5:37 faster than 8%
Run 6: 8:25 6:12 faster than 8%
Farmers carry: 3:20 2:21 faster than 8%
Run 7: 6:57 6:08 faster than 26%
Sandbag lunges: 9:48 5:29 faster than 5%
Run 8: 9:27 7:06 faster than 14%
Wall balls: 12:48 6:43 faster than 5%
Roxzone: 10:55 7:34 faster than 11%
Runs (8 km) 57:23 48:51 faster than 20%
Stations (8) 1:04:50
Finish 2:13:03 1:39:21 1493rd of 1,649 · faster than 9%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Michelle Bartlett 1:27:23 656th of 1,899; 105th of 297 aged 40-44 49:09 30:48 7:31 Runs 49:09 · Stations 30:48 · Roxzone 7:31

656th of 1,899 Doubles Women (faster than 65%). Against the 57 who finished around 1:27:37: most time gained on the roxzone (0:33), most lost on burpee broad jump (0:40). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:05 more).

Hillary Cauthen at HYROX Las Vegas 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,899 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,899 Doubles Women here
Run 1: 3:42 4:16 faster than 79%
SkiErg: 4:42 5:02 faster than 83%
Run 2: 6:18 6:26 faster than 54%
Sled push: 2:01 2:03 faster than 55%
Run 3: 6:26 6:42 faster than 61%
Sled pull: 3:44 4:16 faster than 76%
Run 4: 6:22 6:47 faster than 65%
Burpee broad jump: 4:22 4:11 faster than 43%
Run 5: 6:45 6:56 faster than 56%
Row: 5:44 5:20 faster than 20%
Run 6: 6:30 6:55 faster than 64%
Farmers carry: 1:48 1:52 faster than 59%
Run 7: 6:34 6:53 faster than 61%
Sandbag lunges: 3:34 3:46 faster than 60%
Run 8: 6:34 7:02 faster than 64%
Wall balls: 4:53 4:37 faster than 38%
Roxzone: 7:31 8:50 faster than 74%
Runs (8 km) 49:09 52:18 faster than 64%
Stations (8) 30:48
Finish 1:27:23 1:32:48 656th of 1,899 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Michelle Bartlett 1:33:04 443rd of 899; 59th of 147 aged 40-44 53:31 33:05 6:34 Runs 53:31 · Stations 33:05 · Roxzone 6:34

443rd of 899 Doubles Women (faster than 50%).

Hillary Cauthen at HYROX Anaheim 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 899 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 899 Doubles Women here
Run 1: 5:26 6:01 faster than 70%
SkiErg: 4:56 5:05 faster than 66%
Run 2: 5:59 6:03 faster than 53%
Sled push: 2:07 1:58 faster than 34%
Run 3: 6:19 6:21 faster than 50%
Sled pull: 4:10 4:24 faster than 61%
Run 4: 6:38 6:26 faster than 42%
Burpee broad jump: 4:47 4:29 faster than 41%
Run 5: 6:57 6:38 faster than 39%
Row: 5:32 5:33 faster than 53%
Run 6: 6:48 6:32 faster than 40%
Farmers carry: 2:00 1:59 faster than 48%
Run 7: 6:49 6:32 faster than 40%
Sandbag lunges: 4:15 4:06 faster than 44%
Run 8: 8:38 8:16 faster than 41%
Wall balls: 5:18 4:36 faster than 27%
Roxzone: 6:34 7:19 faster than 67%
Runs (8 km) 53:31 53:30 faster than 49%
Stations (8) 33:05
Finish 1:33:04 1:33:18 443rd of 899 · faster than 50%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:48:12 543rd of 684; 81st of 102 aged 40-44 51:37 47:18 9:21 Runs 51:37 · Stations 47:18 · Roxzone 9:21

543rd of 684 Open Women (faster than 20%).

Hillary Cauthen at HYROX Miami Beach 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 684 Open Women finishers here who were slower on that part.
Part Time Typical here vs 684 Open Women here
Run 1: 4:21 3:59 faster than 26%
SkiErg: 5:04 5:14 faster than 67%
Run 2: 6:23 5:28 faster than 18%
Sled push: 3:33 2:44 faster than 15%
Run 3: 6:22 5:47 faster than 29%
Sled pull: 7:04 6:13 faster than 30%
Run 4: 6:30 5:50 faster than 28%
Burpee broad jump: 9:24 5:59 faster than 9%
Run 5: 7:11 6:02 faster than 19%
Row: 6:06 5:30 faster than 17%
Run 6: 6:44 5:53 faster than 23%
Farmers carry: 3:32 2:17 faster than 4%
Run 7: 6:41 5:48 faster than 23%
Sandbag lunges: 5:35 4:58 faster than 36%
Run 8: 7:29 6:03 faster than 19%
Wall balls: 7:00 5:54 faster than 29%
Roxzone: 9:21 7:31 faster than 22%
Runs (8 km) 51:37 44:45 faster than 22%
Stations (8) 47:18
Finish 1:48:12 1:31:49 543rd of 684 · faster than 20%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Joshua Woodall 1:26:39 429th of 749; 202nd of 347 aged 30-39 49:52 30:00 6:50 Runs 49:52 · Stations 30:00 · Roxzone 6:50

429th of 749 Doubles Mixed (faster than 42%).

Hillary Cauthen at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 5:24 5:33 faster than 57%
SkiErg: 4:06 4:20 faster than 80%
Run 2: 6:17 5:40 faster than 24%
Sled push: 2:08 1:54 faster than 28%
Run 3: 6:05 5:56 faster than 45%
Sled pull: 3:32 3:59 faster than 74%
Run 4: 6:09 6:00 faster than 44%
Burpee broad jump: 4:45 3:24 faster than 11%
Run 5: 6:41 6:05 faster than 32%
Row: 4:41 4:47 faster than 58%
Run 6: 6:34 6:02 faster than 33%
Farmers carry: 1:46 1:51 faster than 60%
Run 7: 6:17 6:05 faster than 42%
Sandbag lunges: 4:01 3:57 faster than 48%
Run 8: 6:30 6:16 faster than 42%
Wall balls: 5:01 4:05 faster than 15%
Roxzone: 6:50 7:30 faster than 59%
Runs (8 km) 49:52 47:56 faster than 40%
Stations (8) 30:00
Finish 1:26:39 1:24:07 429th of 749 · faster than 42%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:55:49 474th of 620; 90th of 108 aged 40-44 54:42 52:12 9:01 Runs 54:42 · Stations 52:12 · Roxzone 9:01

474th of 620 Open Women (faster than 23%).

Hillary Cauthen at HYROX Dallas 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 5:51 5:58 faster than 55%
SkiErg: 5:31 5:15 faster than 31%
Run 2: 6:18 5:45 faster than 32%
Sled push: 4:18 2:59 faster than 6%
Run 3: 6:21 6:00 faster than 37%
Sled pull: 6:43 5:58 faster than 27%
Run 4: 6:40 6:07 faster than 32%
Burpee broad jump: 11:21 6:29 faster than 7%
Run 5: 6:44 6:22 faster than 39%
Row: 6:09 5:35 faster than 19%
Run 6: 6:35 6:13 faster than 39%
Farmers carry: 3:16 2:15 faster than 6%
Run 7: 6:50 6:12 faster than 33%
Sandbag lunges: 5:18 5:10 faster than 47%
Run 8: 9:28 6:51 faster than 16%
Wall balls: 9:36 6:20 faster than 10%
Roxzone: 9:01 8:41 faster than 44%
Runs (8 km) 54:42 49:49 faster than 31%
Stations (8) 52:12
Finish 1:55:49 1:39:21 474th of 620 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Hillary has done each station

Part Best Race Typical
SkiErg 5:04 Miami Beach 2025 · best of 3 5:16
Sled push 3:33 Miami Beach 2025 · best of 3 2:55
Sled pull 6:43 Dallas 2024 · best of 3 5:47
Burpee broad jump 9:24 Miami Beach 2025 · best of 3 6:46
Row 6:06 Miami Beach 2025 · best of 3 5:31
Farmers carry 3:16 Dallas 2024 · best of 3 2:19
Sandbag lunges 5:18 Dallas 2024 · best of 3 5:13
Wall balls 7:00 Miami Beach 2025 · best of 3 6:43
Runs (8 km) 51:37 Miami Beach 2025 · best of 3 46:44
Roxzone 9:01 Dallas 2024 · best of 3 7:57
How to read

Each station's best across Hillary's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hillaryedge = faster than everyone, centre = slowest

This chart shows where Hillary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Carry (faster than 4%).

See the numbers
Part Hillary: faster than
Ski 67%
Push 16%
Pull 31%
BBJ 10%
Row 17%
Carry 4%
Lunges 36%
Wall balls 30%
Roxzone 22%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 16%
Sled pull faster than 31%
Burpee broad jump faster than 10%
Row faster than 17%
Farmers carry faster than 4%
Sandbag lunges faster than 36%
Wall balls faster than 30%
Roxzone faster than 22%
Runs (8 km) faster than 23%

How much of the field Hillary beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Farmers carry (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:49 slower
Sled pull 0:51 slower
Burpee broad jump 3:25 slower
Row 0:36 slower
Farmers carry 1:15 slower
Sandbag lunges 0:37 slower
Wall balls 1:06 slower
Roxzone 1:50 slower
Runs (8 km) 6:52 slower

Hillary's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:10 faster); weakest: Runs (8 km) (6:52 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hillary against the typical Open Women finisher

Hillary1:48:12
4:215:046:233:336:227:046:309:247:116:066:443:326:415:357:297:009:21
Typical Open Women1:31:10
3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hillary: 51:40 running, 47:18 at the stations and 9:21 in the roxzone; the longest station was the burpee broad jumps (9:24).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).

See the numbers
Part Hillary Typical Open Women
Run 1 4:21 3:59
SkiErg 5:04 5:14
Run 2 6:23 5:28
Sled push 3:33 2:44
Run 3 6:22 5:47
Sled pull 7:04 6:13
Run 4 6:30 5:50
Burpee broad jump 9:24 5:59
Run 5 7:11 6:02
Row 6:06 5:30
Run 6 6:44 5:53
Farmers carry 3:32 2:17
Run 7 6:41 5:48
Sandbag lunges 5:35 4:58
Run 8 7:29 6:03
Wall balls 7:00 5:54
Roxzone 9:21 7:31
Finish 1:48:12 1:31:49

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:25 against the typical Open Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:48:12.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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