NED Hilde Scheele
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
Relay Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hilde Scheele at each race, oldest on the left; lower is faster.The best was 1:08:52 at Mechelen (Apr 2025); Hilde Scheele was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Relay Women | 1:08:52 |
| Ghent | Dec 2025 | Relay Women | 1:13:13 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
53rd of 712 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 7:43 | faster than 88% |
| SkiErg: | 4:22 | 4:41 | faster than 90% |
| Run 2: | 4:19 | 5:09 | faster than 90% |
| Sled push: | 1:07 | 1:30 | faster than 98% |
| Run 3: | 4:42 | 5:28 | faster than 87% |
| Sled pull: | 3:15 | 4:23 | faster than 96% |
| Run 4: | 4:44 | 5:31 | faster than 87% |
| Burpee broad jump: | 3:24 | 4:30 | faster than 86% |
| Run 5: | 4:38 | 5:36 | faster than 90% |
| Row: | 4:49 | 5:08 | faster than 79% |
| Run 6: | 4:53 | 5:33 | faster than 81% |
| Farmers carry: | 1:38 | 1:53 | faster than 83% |
| Run 7: | 4:49 | 5:32 | faster than 83% |
| Sandbag lunges: | 2:31 | 3:42 | faster than 97% |
| Run 8: | 5:11 | 5:57 | faster than 82% |
| Wall balls: | 3:42 | 4:00 | faster than 77% |
| Roxzone †: | 8:26 | ||
| Runs (8 km) | 39:49 | 46:43 | faster than 87% |
| Stations (8) | 24:48 | ||
| Finish | 1:13:03 | 1:27:45 | 53rd of 712 · faster than 92% |
387th of 1,086 Open Women (faster than 64%). Against the 32 who finished around 1:28:59: most time gained on sandbag lunges (1:06), most lost on the eight runs (2:16). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:12 | faster than 48% |
| SkiErg: | 5:00 | 5:05 | faster than 59% |
| Run 2: | 5:52 | 6:00 | faster than 56% |
| Sled push: | 2:01 | 2:18 | faster than 78% |
| Run 3: | 6:04 | 6:14 | faster than 57% |
| Sled pull: | 4:44 | 5:07 | faster than 67% |
| Run 4: | 6:13 | 6:16 | faster than 52% |
| Burpee broad jump: | 5:48 | 6:41 | faster than 70% |
| Run 5: | 6:17 | 6:28 | faster than 56% |
| Row: | 5:03 | 5:22 | faster than 82% |
| Run 6: | 6:22 | 6:20 | faster than 48% |
| Farmers carry: | 3:14 | 2:04 | faster than 2% |
| Run 7: | 6:22 | 6:20 | faster than 48% |
| Sandbag lunges: | 3:41 | 5:02 | faster than 92% |
| Run 8: | 6:47 | 7:02 | faster than 58% |
| Wall balls: | 5:54 | 6:04 | faster than 53% |
| Roxzone: | 5:44 | 6:44 | faster than 76% |
| Runs (8 km) | 48:08 | 49:19 | faster than 56% |
| Stations (8) | 35:25 | ||
| Finish | 1:29:12 | 1:34:29 | 387th of 1,086 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Manon Aerssens2 races
- Marie-Jeanne de Smet2 races
- Stacey Kouwijzer2 races
- Manouk Faassen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Hilde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Hilde: faster than |
|---|---|
| Ski | 60% |
| Push | 78% |
| Pull | 67% |
| BBJ | 70% |
| Row | 82% |
| Carry | 3% |
| Lunges | 92% |
| Wall balls | 54% |
| Roxzone | 77% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hilde beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hilde's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:21 faster); weakest: Farmers carry (1:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hilde against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hilde: 48:11 running, 35:25 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:54) and the shortest the sled push (2:01).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Hilde | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:12 |
| SkiErg | 5:00 | 5:05 |
| Run 2 | 5:52 | 6:00 |
| Sled push | 2:01 | 2:18 |
| Run 3 | 6:04 | 6:14 |
| Sled pull | 4:44 | 5:07 |
| Run 4 | 6:13 | 6:16 |
| Burpee broad jump | 5:48 | 6:41 |
| Run 5 | 6:17 | 6:28 |
| Row | 5:03 | 5:22 |
| Run 6 | 6:22 | 6:20 |
| Farmers carry | 3:14 | 2:04 |
| Run 7 | 6:22 | 6:20 |
| Sandbag lunges | 3:41 | 5:02 |
| Run 8 | 6:47 | 7:02 |
| Wall balls | 5:54 | 6:04 |
| Roxzone | 5:44 | 6:44 |
| Finish | 1:29:12 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:10 against the typical Open Women finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
